Receta Almond Peach Muffins - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
15.63g |
sugar
16.67g |
salt
0.38g |
baking soda
0.19g |
eggs
8.21g |
oil
9.08g |
vanilla
0.18g |
almond extract
0.04g |
peaches
15.4g |
almonds
1.58g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.0 | 1.03 | 0.0 | 0.0 | 0.0 | 0.14 | 0.34 | 3.12 | 37.44 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.82 | 9.08 | 0.0 | 0.0 | 0.04 | 0.78 | 10.87 | 130.44 |
Carbohydrates (g) | 11.92 | 16.66 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 0.01 | 1.47 | 0.34 | 30.49 | 365.88 |
Ash (g) | 0.07 | 0.0 | 0.37 | 0.07 | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.05 | 0.7 | 8.4 |
Calories (kcal) | 56.875 | 64.5 | 0.0 | 0.0 | 11.745 | 80.297 | 0.504 | 0.127 | 6.006 | 9.104 | 229.158 | 2749.896 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.73 | 0.06 | 0.8 | 9.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.3 | 0.0 | 0.32 | 3.84 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.24 | 0.0 | 0.25 | 3.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.86 | 0.01 | 0.0 | 0.0 | 6.23 | 0.0 | 0.09 | 0.02 | 13.69 | 0.07 | 21.97 | 263.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 16.65 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 0.01 | 1.29 | 0.06 | 18.14 | 217.68 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 | 9.6 |
Calcium (mg) | 2.344 | 0.167 | 0.09 | 0.0 | 4.353 | 0.0 | 0.019 | 0.005 | 0.924 | 4.18 | 12.082 | 144.984 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.04 | 0.06 | 0.98 | 11.76 |
Magnesium (mg) | 3.438 | 0.0 | 0.004 | 0.0 | 0.986 | 0.0 | 0.021 | 0.005 | 1.386 | 4.243 | 10.082 | 120.984 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.0 | 15.687 | 0.0 | 0.011 | 0.003 | 3.08 | 7.663 | 43.319 | 519.828 |
Potassium (mg) | 16.719 | 0.333 | 0.03 | 0.0 | 11.006 | 0.0 | 0.259 | 0.065 | 29.26 | 11.163 | 68.835 | 826.02 |
Sodium (mg) | 0.313 | 0.0 | 145.343 | 52.44 | 11.499 | 0.0 | 0.016 | 0.004 | 0.0 | 0.016 | 209.629 | 2515.548 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.28 | 3.36 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.011 | 0.016 | 0.057 | 0.684 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.009 | 0.036 | 0.156 | 1.872 |
Selenium (mcg) | 5.3 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 97.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 50.204 | 0.016 | 90.219 | 1082.628 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 2.464 | 0.0 | 13.963 | 167.556 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 24.948 | 0.016 | 25.785 | 309.42 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.84 | 0.0 | 0.0 | 0.11 | 0.42 | 1.45 | 17.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 14.014 | 0.016 | 44.028 | 528.336 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.0 | 0.01 | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.0 | 12.0 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.136 | 1.632 |
Riboflavin (mg) | 0.077 | 0.003 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.005 | 0.016 | 0.14 | 1.68 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.125 | 0.054 | 1.107 | 13.284 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.118 | 0.0 | 0.0 | 0.0 | 0.023 | 0.007 | 0.218 | 2.616 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.025 | 0.3 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.0 | 3.86 | 0.0 | 0.0 | 0.0 | 0.616 | 0.792 | 33.862 | 406.344 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 20.6 | n/a | n/a | n/a | 0.9 | 0.8 | 24.0 | 288.0 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.02 | n/a | 0.0 | n/a | 0.014 | 0.0 | n/a | n/a | 0.002 | 0.003 | 0.039 | 0.468 |
Threonine (g) | 0.044 | n/a | 0.0 | n/a | 0.046 | 0.0 | n/a | n/a | 0.003 | 0.01 | 0.102 | 1.224 |
Isoleucine (g) | 0.056 | n/a | 0.0 | n/a | 0.055 | 0.0 | n/a | n/a | 0.003 | 0.011 | 0.125 | 1.5 |
Leucine (g) | 0.111 | n/a | 0.0 | n/a | 0.09 | 0.0 | n/a | n/a | 0.005 | 0.024 | 0.229 | 2.748 |
Lysine (g) | 0.036 | n/a | 0.0 | n/a | 0.075 | 0.0 | n/a | n/a | 0.005 | 0.009 | 0.124 | 1.488 |
Methionine (g) | 0.028 | n/a | 0.0 | n/a | 0.031 | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.063 | 0.756 |
Cystine (g) | 0.034 | n/a | 0.0 | n/a | 0.022 | 0.0 | n/a | n/a | 0.002 | 0.003 | 0.061 | 0.732 |
Phenylalanine (g) | 0.081 | n/a | 0.0 | n/a | 0.056 | 0.0 | n/a | n/a | 0.003 | 0.018 | 0.158 | 1.896 |
Tyrosine (g) | 0.048 | n/a | 0.0 | n/a | 0.041 | 0.0 | n/a | n/a | 0.002 | 0.007 | 0.098 | 1.176 |
Valine (g) | 0.066 | n/a | 0.0 | n/a | 0.071 | 0.0 | n/a | n/a | 0.003 | 0.013 | 0.152 | 1.824 |
Arginine (g) | 0.066 | n/a | 0.0 | n/a | 0.067 | 0.0 | n/a | n/a | 0.003 | 0.039 | 0.175 | 2.1 |
Histidine (g) | 0.036 | n/a | 0.0 | n/a | 0.025 | 0.0 | n/a | n/a | 0.002 | 0.009 | 0.072 | 0.864 |
Alanine (g) | 0.052 | n/a | 0.0 | n/a | 0.061 | 0.0 | n/a | n/a | 0.005 | 0.016 | 0.133 | 1.596 |
Aspartic acid (g) | 0.069 | n/a | 0.0 | n/a | 0.109 | 0.0 | n/a | n/a | 0.065 | 0.046 | 0.289 | 3.468 |
Glutamic acid (g) | 0.544 | n/a | 0.0 | n/a | 0.138 | 0.0 | n/a | n/a | 0.009 | 0.108 | 0.799 | 9.588 |
Glycine (g) | 0.058 | n/a | 0.0 | n/a | 0.035 | 0.0 | n/a | n/a | 0.003 | 0.023 | 0.119 | 1.428 |
Proline (g) | 0.188 | n/a | 0.0 | n/a | 0.042 | 0.0 | n/a | n/a | 0.003 | 0.016 | 0.249 | 2.988 |
Serine (g) | 0.081 | n/a | 0.0 | n/a | 0.08 | 0.0 | n/a | n/a | 0.005 | 0.015 | 0.181 | 2.172 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.234 | n/a | n/a | n/a | 0.0 | 0.235 | 2.82 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.255 | 0.675 | 0.0 | 0.0 | 0.003 | 0.059 | 1.017 | 12.204 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 22.708 | n/a | n/a | 1.54 | n/a | 24.248 | 290.976 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.0 | 0.313 | 2.065 | 0.0 | 0.0 | 0.011 | 0.489 | 2.892 | 34.704 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.112 | 5.917 | 0.0 | 0.0 | 0.014 | 0.191 | 6.298 | 75.576 |