Receta Almond Persimmon Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 c. Sieved persimmon pulp

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	flour 23.44g	baking soda 0.86g	salt 0.38g	cinnamon 0.16g	eggs 12.32g	sugar 31.25g	butter 7.09g	milk 22.88g	raisins 20.63g	almonds 2.38g	Total Per Serving	Total for Recipe
Protein (g)	2.42	0.0	0.0	0.01	1.55	0.0	0.06	0.77	0.63	0.5	5.95	47.6
Total Fat (g)	0.23	0.0	0.0	0.0	1.22	0.0	5.75	0.22	0.09	1.17	8.7	69.6
Carbohydrates (g)	17.89	0.0	0.0	0.13	0.09	31.24	0.0	1.14	16.33	0.51	67.35	538.8
Ash (g)	0.11	0.32	0.37	0.01	0.11	0.0	0.15	0.17	0.38	0.07	1.69	13.52
Calories (kcal)	85.313	0.0	0.0	0.401	17.618	120.938	50.862	9.608	61.669	13.656	360.064	2880.512
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.56	0.02	0.57	4.56
Sucrose (g)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	0.09	0.09	0.19	1.52
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.03	n/a	n/a	0.0	5.72	0.0	5.75	46.0
Fructose (g)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	6.12	0.0	6.14	49.12
Lactose (g)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	1.19	0.0	0.0	1.2	9.6
Maltose (g)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	0.0	0.0	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.79	0.0	0.0	0.02	9.34	0.01	1.13	20.57	3.18	0.11	37.16	297.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.0	0.0	0.0	0.09	31.22	0.0	1.19	12.21	0.09	44.88	359.04
Galactose (g)	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	0.0	0.0	0.01	0.08
Dietary Fiber (g)	0.6	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.8	0.3	1.8	14.4
Calcium (mg)	3.516	0.0	0.09	1.628	6.53	0.313	1.703	27.221	10.313	6.27	57.582	460.656
Iron (mg)	1.09	0.0	0.0	0.01	0.23	0.0	0.0	0.01	0.39	0.09	1.82	14.56
Magnesium (mg)	5.156	0.0	0.004	0.098	1.478	0.0	0.142	2.516	6.6	6.365	22.359	178.872
Phosphorus (mg)	25.313	0.0	0.0	0.104	23.531	0.0	1.703	21.731	20.831	11.495	104.708	837.664
Potassium (mg)	25.078	0.0	0.03	0.7	16.509	0.625	1.703	34.313	154.481	16.744	250.182	2001.456
Sodium (mg)	0.469	235.98	145.343	0.016	17.248	0.0	40.86	10.065	2.269	0.024	452.273	3618.184
Zinc (mg)	0.16	0.0	0.0	0.0	0.14	0.0	0.01	0.1	0.05	0.07	0.53	4.24
Copper (mg)	0.033	0.0	0.0	0.001	0.012	0.0	0.0	0.002	0.066	0.024	0.138	1.104
Manganese (mg)	0.159	0.0	0.0	0.028	0.005	0.0	0.0	0.0	0.062	0.054	0.309	2.472
Selenium (mcg)	7.9	0.0	0.0	0.0	3.9	0.2	0.1	0.8	0.1	0.1	13.1	104.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.479	59.998	0.0	177.273	44.835	0.0	0.024	282.609	2260.872
Retinol (mcg)	0.0	0.0	0.0	0.0	17.125	0.0	47.599	13.268	0.0	0.0	77.991	623.928
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.024	17.248	0.0	48.521	13.268	0.0	0.0	79.061	632.488
Beta Carotene (mcg)	0.0	0.0	0.0	0.182	1.232	0.0	11.208	0.458	0.0	0.024	13.103	104.824
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.12	0.0	0.16	0.0	0.02	0.62	0.95	7.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	4.312	n/a	3.973	11.895	n/a	n/a	20.18	161.44
Lycopene (mcg)	0.0	0.0	0.0	0.024	0.0	0.0	0.0	0.0	0.0	0.0	0.024	0.192
Lutein + zeaxanthin (mcg)	4.219	0.0	0.0	0.361	40.779	0.0	0.0	0.0	0.0	0.024	45.382	363.056
Tocopherol, beta (mg)	0.02	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.01	0.03	0.24
Tocopherol, gamma (mg)	0.09	n/a	n/a	0.02	0.06	n/a	0.0	0.0	0.01	0.02	0.19	1.52
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.5	0.0	0.5	4.0
Thiamin (mg)	0.185	0.0	0.0	0.0	0.009	0.0	0.001	0.005	0.023	0.005	0.227	1.816
Riboflavin (mg)	0.115	0.0	0.0	0.0	0.059	0.006	0.002	0.043	0.027	0.024	0.277	2.216
Niacin (mg)	1.383	0.0	0.0	0.002	0.009	0.0	0.003	0.021	0.159	0.081	1.656	13.248
Pantothenic acid (mg)	0.103	0.0	0.0	0.001	0.177	0.0	0.008	0.082	0.021	0.011	0.403	3.224
Vitamin B-6 (mg)	0.009	0.0	0.0	0.0	0.017	0.0	0.0	0.009	0.035	0.003	0.074	0.592
Folate (mcg)	42.891	0.0	0.0	0.01	5.79	0.0	0.213	1.144	1.031	1.188	52.266	418.128
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.16	0.0	0.01	0.1	0.0	0.0	0.27	2.16
Choline (mg)	2.4	0.0	0.0	0.0	30.9	0.0	1.3	4.0	2.3	1.2	42.3	338.4
Folic acid (mcg)	36.094	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	36.094	288.752
Tryptophan (g)	0.03	n/a	0.0	0.0	0.021	n/a	0.001	0.009	0.01	0.005	0.077	0.616
Threonine (g)	0.066	n/a	0.0	0.0	0.069	n/a	0.003	0.021	0.017	0.014	0.189	1.512
Isoleucine (g)	0.084	n/a	0.0	0.0	0.083	n/a	0.004	0.043	0.012	0.017	0.243	1.944
Leucine (g)	0.166	n/a	0.0	0.0	0.134	n/a	0.006	0.087	0.021	0.035	0.45	3.6
Lysine (g)	0.054	n/a	0.0	0.0	0.112	n/a	0.005	0.066	0.017	0.014	0.268	2.144
Methionine (g)	0.042	n/a	0.0	0.0	0.047	n/a	0.001	0.018	0.004	0.004	0.117	0.936
Cystine (g)	0.052	n/a	0.0	0.0	0.033	n/a	0.001	0.027	0.004	0.005	0.122	0.976
Phenylalanine (g)	0.122	n/a	0.0	0.0	0.084	n/a	0.003	0.039	0.029	0.027	0.303	2.424
Tyrosine (g)	0.073	n/a	0.0	0.0	0.062	n/a	0.003	0.032	0.002	0.011	0.182	1.456
Valine (g)	0.098	n/a	0.0	0.0	0.106	n/a	0.004	0.05	0.017	0.019	0.295	2.36
Arginine (g)	0.098	n/a	0.0	0.0	0.101	n/a	0.002	0.023	0.085	0.058	0.367	2.936
Histidine (g)	0.054	n/a	0.0	0.0	0.038	n/a	0.001	0.018	0.014	0.013	0.14	1.12
Alanine (g)	0.077	n/a	0.0	0.0	0.091	n/a	0.002	0.025	0.023	0.024	0.243	1.944
Aspartic acid (g)	0.103	n/a	0.0	0.001	0.164	n/a	0.004	0.071	0.023	0.069	0.435	3.48
Glutamic acid (g)	0.816	n/a	0.0	0.001	0.207	n/a	0.013	0.178	0.033	0.162	1.409	11.272
Glycine (g)	0.087	n/a	0.0	0.0	0.053	n/a	0.001	0.014	0.017	0.035	0.207	1.656
Proline (g)	0.281	n/a	0.0	0.001	0.063	n/a	0.006	0.082	0.052	0.024	0.509	4.072
Serine (g)	0.122	n/a	0.0	0.0	0.12	n/a	0.004	0.048	0.014	0.023	0.33	2.64
Cholesterol (mg)	0.0	0.0	0.0	0.0	52.114	0.0	15.252	1.144	0.0	0.0	68.509	548.072
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.038	0.0	0.0	0.001	0.382	0.0	3.644	0.144	0.012	0.089	4.309	34.472
Phytosterols (mg)	n/a	n/a	0.0	0.042	n/a	n/a	n/a	n/a	n/a	n/a	0.042	0.336
Monounsaturated Fat (g)	0.021	0.0	0.0	0.0	0.469	0.0	1.491	0.064	0.01	0.734	2.79	22.32
Polyunsaturated (g)	0.096	0.0	0.0	0.0	0.168	0.0	0.216	0.009	0.008	0.287	0.783	6.264