Receta Almond Pine Nut Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	almond paste 226.8g	sugar 120.0g	egg whites 66.0g	Total Per Serving	Total for Recipe
Protein (g)	20.41	0.0	7.19	27.61	27.61
Total Fat (g)	62.91	0.12	0.11	63.15	63.15
Carbohydrates (g)	108.43	119.52	0.48	228.43	228.43
Ash (g)	3.11	0.0	0.42	3.52	3.52
Calories (kcal)	1038.744	466.8	31.68	1537.224	1537.224
Starch (g)	n/a	2.03	n/a	2.03	2.03
Sucrose (g)	n/a	n/a	0.05	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	0.22	0.22	0.22
Fructose (g)	n/a	n/a	0.05	0.05	0.05
Lactose (g)	n/a	n/a	0.05	0.05	0.05
Maltose (g)	n/a	n/a	0.05	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	31.93	0.36	57.8	90.09	90.09
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	82.22	117.49	0.47	200.18	200.18
Galactose (g)	n/a	n/a	0.05	0.05	0.05
Dietary Fiber (g)	10.9	0.0	0.0	10.9	10.9
Calcium (mg)	390.096	1.2	4.62	395.916	395.916
Iron (mg)	3.63	0.02	0.05	3.71	3.71
Magnesium (mg)	294.84	0.0	7.26	302.1	302.1
Phosphorus (mg)	585.144	0.0	9.9	595.044	595.044
Potassium (mg)	712.152	2.4	107.58	822.132	822.132
Sodium (mg)	20.412	1.2	109.56	131.172	131.172
Zinc (mg)	3.36	0.0	0.02	3.38	3.38
Copper (mg)	1.021	0.0	0.013	1.034	1.034
Manganese (mg)	1.95	0.0	0.007	1.957	1.957
Selenium (mcg)	9.5	0.7	13.2	23.4	23.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	30.71	0.0	0.0	30.71	30.71
Vitamin D (IU)	n/a	0.0	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.268	0.0	0.0	2.268	2.268
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	0.2	0.2
Thiamin (mg)	0.181	0.0	0.0	0.181	0.181
Riboflavin (mg)	0.93	0.024	0.29	1.244	1.244
Niacin (mg)	3.221	0.0	0.073	3.293	3.293
Pantothenic acid (mg)	0.249	0.0	0.125	0.375	0.375
Vitamin B-6 (mg)	0.091	0.0	0.007	0.097	0.097
Folate (mcg)	165.564	0.0	2.64	168.204	168.204
Vitamin B-12 (mcg)	0.0	0.0	0.06	0.06	0.06
Choline (mg)	64.6	0.0	0.7	65.4	65.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.086	0.086	0.086
Threonine (g)	n/a	n/a	0.297	0.297	0.297
Isoleucine (g)	n/a	n/a	0.436	0.436	0.436
Leucine (g)	n/a	n/a	0.673	0.673	0.673
Lysine (g)	n/a	n/a	0.535	0.535	0.535
Methionine (g)	n/a	n/a	0.264	0.264	0.264
Cystine (g)	n/a	n/a	0.191	0.191	0.191
Phenylalanine (g)	n/a	n/a	0.455	0.455	0.455
Tyrosine (g)	n/a	n/a	0.304	0.304	0.304
Valine (g)	n/a	n/a	0.535	0.535	0.535
Arginine (g)	n/a	n/a	0.429	0.429	0.429
Histidine (g)	n/a	n/a	0.191	0.191	0.191
Alanine (g)	n/a	n/a	0.462	0.462	0.462
Aspartic acid (g)	n/a	n/a	0.805	0.805	0.805
Glutamic acid (g)	n/a	n/a	1.023	1.023	1.023
Glycine (g)	n/a	n/a	0.271	0.271	0.271
Proline (g)	n/a	n/a	0.29	0.29	0.29
Serine (g)	n/a	n/a	0.528	0.528	0.528
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.965	0.024	0.0	5.989	5.989
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	40.847	0.036	0.0	40.883	40.883
Polyunsaturated (g)	13.2	0.06	0.0	13.26	13.26