Receta Almond Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Unbaked, (9-inch) pastry shell

1 can (16-oz) pumpkin (2 c.)

1 can (14-oz) sweetened condensed lowfat milk, (not evaporated lowfat milk)

1 pkt (6-oz) almond brickle chips or possibly 1 c. toasted and finely minced almonds

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 98.56g	almond extract 4.2g	cinnamon 1.3g	Total Per Serving	Total for Recipe
Protein (g)	12.4	0.0	0.05	12.45	12.45
Total Fat (g)	9.8	0.0	0.02	9.82	9.82
Carbohydrates (g)	0.76	0.53	1.05	2.34	2.34
Ash (g)	0.85	0.01	0.05	0.91	0.91
Calories (kcal)	140.941	12.096	3.211	156.248	156.248
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.11	n/a	0.0	0.11	0.11
Glucose (dextrose) (g)	0.21	n/a	0.01	0.22	0.22
Fructose (g)	0.11	n/a	0.01	0.12	0.12
Lactose (g)	0.11	n/a	0.0	0.11	0.11
Maltose (g)	0.11	n/a	0.0	0.11	0.11
Alcohol (g)	0.0	1.4	0.0	1.4	1.4
Water (g)	74.75	2.21	0.14	77.09	77.09
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	0.53	0.03	1.32	1.32
Galactose (g)	0.11	n/a	0.0	0.11	0.11
Dietary Fiber (g)	0.0	0.0	0.7	0.7	0.7
Calcium (mg)	52.237	0.462	13.026	65.725	65.725
Iron (mg)	1.8	0.01	0.11	1.92	1.92
Magnesium (mg)	11.827	0.504	0.78	13.111	13.111
Phosphorus (mg)	188.25	0.252	0.832	189.334	189.334
Potassium (mg)	132.07	6.216	5.603	143.889	143.889
Sodium (mg)	137.984	0.378	0.13	138.492	138.492
Zinc (mg)	1.09	0.0	0.02	1.12	1.12
Copper (mg)	0.099	0.003	0.004	0.106	0.106
Manganese (mg)	0.039	0.01	0.227	0.276	0.276
Selenium (mcg)	31.2	0.0	0.0	31.3	31.3
Vitamin A, IU (IU)	479.987	0.0	3.835	483.822	483.822
Retinol (mcg)	136.998	0.0	0.0	136.998	136.998
Vitamin A, RAE (mcg_RAE)	137.984	0.0	0.195	138.179	138.179
Beta Carotene (mcg)	9.856	0.0	1.456	11.312	11.312
Vitamin E (mg)	0.96	0.0	0.03	0.99	0.99
Vitamin D (IU)	34.496	n/a	n/a	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.195	0.195	0.195
Lutein + zeaxanthin (mcg)	326.234	0.0	2.886	329.12	329.12
Tocopherol, beta (mg)	0.02	n/a	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.49	n/a	0.14	0.63	0.63
Tocopherol, delta (mg)	0.02	n/a	0.0	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.069	0.0	0.0	0.07	0.07
Riboflavin (mg)	0.473	0.004	0.001	0.478	0.478
Niacin (mg)	0.069	0.018	0.017	0.104	0.104
Pantothenic acid (mg)	1.419	0.002	0.005	1.426	1.426
Vitamin B-6 (mg)	0.138	0.001	0.002	0.141	0.141
Folate (mcg)	46.323	0.0	0.078	46.401	46.401
Vitamin B-12 (mcg)	1.27	0.0	0.0	1.27	1.27
Choline (mg)	247.5	n/a	0.1	247.6	247.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.168	n/a	0.001	0.168	0.168
Threonine (g)	0.552	n/a	0.002	0.554	0.554
Isoleucine (g)	0.66	n/a	0.002	0.662	0.662
Leucine (g)	1.074	n/a	0.003	1.078	1.078
Lysine (g)	0.897	n/a	0.003	0.9	0.9
Methionine (g)	0.375	n/a	0.001	0.376	0.376
Cystine (g)	0.266	n/a	0.001	0.267	0.267
Phenylalanine (g)	0.67	n/a	0.002	0.672	0.672
Tyrosine (g)	0.493	n/a	0.002	0.495	0.495
Valine (g)	0.848	n/a	0.003	0.85	0.85
Arginine (g)	0.808	n/a	0.002	0.81	0.81
Histidine (g)	0.306	n/a	0.002	0.307	0.307
Alanine (g)	0.729	n/a	0.002	0.732	0.732
Aspartic acid (g)	1.311	n/a	0.006	1.317	1.317
Glutamic acid (g)	1.656	n/a	0.005	1.661	1.661
Glycine (g)	0.424	n/a	0.003	0.426	0.426
Proline (g)	0.503	n/a	0.005	0.508	0.508
Serine (g)	0.956	n/a	0.003	0.959	0.959
Cholesterol (mg)	416.909	0.0	0.0	416.909	416.909
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	3.055	0.0	0.005	3.06	3.06
Phytosterols (mg)	n/a	n/a	0.338	0.338	0.338
Monounsaturated Fat (g)	3.755	0.0	0.003	3.759	3.759
Polyunsaturated (g)	1.34	0.0	0.001	1.341	1.341