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Receta Almond Shortbread Cookies!!! - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
113.5g 		almonds
4.75g 		sugar
30.0g 		flour
125.0g 		Total Per Serving Total for Recipe
Protein (g) 0.96 1.01 0.0 12.91 14.89 59.56
Total Fat (g) 92.06 2.35 0.03 1.23 95.66 382.64
Carbohydrates (g) 0.07 1.03 29.88 95.39 126.36 505.44
Ash (g) 2.39 0.14 0.0 0.59 3.12 12.48
Calories (kcal) 813.795 27.313 116.7 455.0 1412.808 5651.232
Starch (g) n/a 0.04 0.51 n/a 0.54 2.16
Sucrose (g) n/a 0.17 n/a n/a 0.17 0.68
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.01 0.04
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.01 0.22 0.09 14.9 33.23 132.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.18 29.37 0.34 29.96 119.84
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 3.4 4.0 16.0
Calcium (mg) 27.24 12.54 0.3 18.75 58.83 235.32
Iron (mg) 0.02 0.18 0.01 5.8 6.01 24.04
Magnesium (mg) 2.27 12.73 0.0 27.5 42.5 170.0
Phosphorus (mg) 27.24 22.99 0.0 135.0 185.23 740.92
Potassium (mg) 27.24 33.488 0.6 133.75 195.078 780.312
Sodium (mg) 653.76 0.048 0.3 2.5 656.608 2626.432
Zinc (mg) 0.1 0.15 0.0 0.88 1.12 4.48
Copper (mg) 0.0 0.048 0.0 0.175 0.223 0.892
Manganese (mg) 0.0 0.109 0.0 0.85 0.959 3.836
Selenium (mcg) 1.1 0.1 0.2 42.4 43.8 175.2
Vitamin A, IU (IU) 2836.365 0.048 0.0 0.0 2836.413 11345.652
Retinol (mcg) 761.585 0.0 0.0 0.0 761.585 3046.34
Vitamin A, RAE (mcg_RAE) 776.34 0.0 0.0 0.0 776.34 3105.36
Beta Carotene (mcg) 179.33 0.048 0.0 0.0 179.378 717.512
Vitamin E (mg) 2.63 1.25 0.0 0.08 3.95 15.8
Vitamin D (IU) 63.56 n/a 0.0 n/a 63.56 254.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.048 0.0 22.5 22.548 90.192
Tocopherol, beta (mg) 0.0 0.01 n/a 0.09 0.1 0.4
Tocopherol, gamma (mg) 0.0 0.03 n/a 0.48 0.51 2.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.03 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.01 0.0 0.988 1.009 4.036
Riboflavin (mg) 0.034 0.048 0.006 0.613 0.701 2.804
Niacin (mg) 0.045 0.161 0.0 7.375 7.581 30.324
Pantothenic acid (mg) 0.125 0.022 0.0 0.55 0.697 2.788
Vitamin B-6 (mg) 0.0 0.007 0.0 0.05 0.057 0.228
Folate (mcg) 3.405 2.375 0.0 228.75 234.53 938.12
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.19 0.76
Choline (mg) 21.3 2.5 0.0 13.0 36.8 147.2
Folic acid (mcg) 0.0 0.0 0.0 192.5 192.5 770.0
Tryptophan (g) 0.011 0.01 n/a 0.163 0.184 0.736
Threonine (g) 0.045 0.029 n/a 0.35 0.424 1.696
Isoleucine (g) 0.057 0.033 n/a 0.45 0.54 2.16
Leucine (g) 0.091 0.071 n/a 0.888 1.049 4.196
Lysine (g) 0.079 0.028 n/a 0.288 0.395 1.58
Methionine (g) 0.023 0.007 n/a 0.225 0.255 1.02
Cystine (g) 0.011 0.009 n/a 0.275 0.295 1.18
Phenylalanine (g) 0.045 0.053 n/a 0.65 0.749 2.996
Tyrosine (g) 0.045 0.021 n/a 0.388 0.454 1.816
Valine (g) 0.068 0.039 n/a 0.525 0.632 2.528
Arginine (g) 0.034 0.116 n/a 0.525 0.675 2.7
Histidine (g) 0.023 0.027 n/a 0.288 0.337 1.348
Alanine (g) 0.034 0.049 n/a 0.413 0.495 1.98
Aspartic acid (g) 0.068 0.138 n/a 0.55 0.756 3.024
Glutamic acid (g) 0.204 0.323 n/a 4.35 4.878 19.512
Glycine (g) 0.023 0.07 n/a 0.463 0.555 2.22
Proline (g) 0.091 0.049 n/a 1.5 1.64 6.56
Serine (g) 0.057 0.045 n/a 0.65 0.752 3.008
Cholesterol (mg) 244.025 0.0 0.0 0.0 244.025 976.1
Trans Fat (g) n/a 0.001 n/a n/a 0.001 0.004
Saturated Fat (g) 58.305 0.177 0.006 0.2 58.688 234.752
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 23.858 1.467 0.009 0.113 25.446 101.784
Polyunsaturated (g) 3.45 0.573 0.015 0.513 4.551 18.204