Receta Almond Shrimp Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Near East Toasted Almond Pilaf Mix *

1 tsp Honey Romaine lettuce leaves Lemon wedges

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shrimp 56.7g	grapes 36.24g	celery 11.24g	dill 0.25g	lemon juice 11.44g	olive oil 6.75g	garlic 1.31g	Total Per Serving	Total for Recipe
Protein (g)	11.52	0.26	0.08	0.01	0.04	0.0	0.08	11.99	47.96
Total Fat (g)	0.98	0.06	0.02	0.0	0.0	6.75	0.01	7.82	31.28
Carbohydrates (g)	0.52	6.56	0.33	0.02	0.99	0.0	0.43	8.84	35.36
Ash (g)	0.68	0.17	0.08	0.01	0.03	0.0	0.02	0.99	3.96
Calories (kcal)	60.102	25.006	1.798	0.106	2.859	59.67	1.944	151.485	605.94
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	0.01	n/a	n/a	n/a	n/a	0.07	0.28
Glucose (dextrose) (g)	n/a	2.61	0.06	n/a	n/a	n/a	n/a	2.67	10.68
Fructose (g)	n/a	2.95	0.06	n/a	n/a	n/a	n/a	3.0	12.0
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	43.01	29.19	10.72	0.21	10.38	0.0	0.76	94.28	377.12
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	5.61	0.21	n/a	0.27	0.0	0.01	6.1	24.4
Galactose (g)	n/a	0.0	0.07	n/a	n/a	n/a	n/a	0.07	0.28
Dietary Fiber (g)	0.0	0.3	0.2	0.0	0.0	0.0	0.0	0.6	2.4
Calcium (mg)	29.484	3.624	4.495	0.512	0.801	0.068	2.362	41.345	165.38
Iron (mg)	1.37	0.13	0.02	0.02	0.0	0.04	0.02	1.6	6.4
Magnesium (mg)	20.979	2.537	1.236	0.135	0.686	0.0	0.326	25.9	103.6
Phosphorus (mg)	116.235	7.248	2.697	0.163	0.686	0.0	1.997	129.025	516.1
Potassium (mg)	104.895	69.218	29.214	1.818	14.183	0.068	5.233	224.629	898.516
Sodium (mg)	83.916	0.725	8.989	0.15	0.114	0.135	0.222	94.251	377.004
Zinc (mg)	0.63	0.03	0.01	0.0	0.01	0.0	0.02	0.69	2.76
Copper (mg)	0.147	0.047	0.004	0.0	0.003	0.0	0.004	0.207	0.828
Manganese (mg)	0.028	0.025	0.011	0.003	0.001	0.0	0.022	0.091	0.364
Selenium (mcg)	21.5	0.0	0.0	n/a	0.0	0.0	0.2	21.8	87.2
Vitamin A, IU (IU)	102.06	23.918	50.451	19.011	2.288	0.0	0.117	197.845	791.38
Retinol (mcg)	30.618	0.0	0.0	0.0	0.0	0.0	0.0	30.618	122.472
Vitamin A, RAE (mcg_RAE)	30.618	1.087	2.472	0.951	0.114	0.0	0.0	35.242	140.968
Beta Carotene (mcg)	0.0	14.134	30.338	n/a	0.343	0.0	0.065	44.88	179.52
Vitamin E (mg)	0.62	0.07	0.03	n/a	0.02	0.97	0.0	1.71	6.84
Vitamin D (IU)	86.184	n/a	n/a	n/a	n/a	n/a	n/a	86.184	344.736
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	26.093	31.799	n/a	1.029	0.0	0.209	59.13	236.52
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.01	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.06	0.03	0.0	n/a	n/a	0.06	n/a	0.14	0.56
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.1	3.9	0.3	0.2	5.3	0.0	0.4	11.3	45.2
Thiamin (mg)	0.017	0.025	0.002	0.0	0.003	0.0	0.003	0.051	0.204
Riboflavin (mg)	0.017	0.025	0.007	0.001	0.001	0.0	0.001	0.052	0.208
Niacin (mg)	1.446	0.069	0.036	0.004	0.011	0.0	0.009	1.575	6.3
Pantothenic acid (mg)	0.159	0.018	0.028	0.001	0.011	0.0	0.008	0.225	0.9
Vitamin B-6 (mg)	0.057	0.033	0.008	0.0	0.006	0.0	0.016	0.12	0.48
Folate (mcg)	1.701	0.725	4.045	0.369	1.487	0.0	0.039	8.366	33.464
Vitamin B-12 (mcg)	0.66	0.0	0.0	0.0	0.0	0.0	0.0	0.66	2.64
Choline (mg)	45.9	2.0	0.7	n/a	0.6	0.0	0.3	49.5	198.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.159	0.004	0.001	0.0	n/a	0.0	0.001	0.164	0.656
Threonine (g)	0.465	0.007	0.002	0.0	n/a	0.0	0.002	0.477	1.908
Isoleucine (g)	0.561	0.004	0.002	0.0	n/a	0.0	0.003	0.571	2.284
Leucine (g)	0.913	0.007	0.003	0.0	n/a	0.0	0.004	0.928	3.712
Lysine (g)	1.004	0.011	0.003	0.001	n/a	0.0	0.004	1.022	4.088
Methionine (g)	0.323	0.004	0.001	0.0	n/a	0.0	0.001	0.329	1.316
Cystine (g)	0.13	0.004	0.0	0.0	n/a	0.0	0.001	0.135	0.54
Phenylalanine (g)	0.488	0.007	0.002	0.0	n/a	0.0	0.002	0.5	2.0
Tyrosine (g)	0.386	0.004	0.001	0.0	n/a	0.0	0.001	0.392	1.568
Valine (g)	0.544	0.007	0.003	0.0	n/a	0.0	0.004	0.559	2.236
Arginine (g)	1.009	0.047	0.002	0.0	n/a	0.0	0.008	1.067	4.268
Histidine (g)	0.232	0.007	0.001	0.0	n/a	0.0	0.001	0.242	0.968
Alanine (g)	0.652	0.007	0.002	0.001	n/a	0.0	0.002	0.664	2.656
Aspartic acid (g)	1.191	0.014	0.013	0.001	n/a	0.0	0.006	1.226	4.904
Glutamic acid (g)	1.967	0.029	0.01	0.001	n/a	0.0	0.011	2.018	8.072
Glycine (g)	0.697	0.007	0.002	0.0	n/a	0.0	0.003	0.71	2.84
Proline (g)	0.38	0.029	0.002	0.001	n/a	0.0	0.001	0.413	1.652
Serine (g)	0.454	0.007	0.002	0.0	n/a	0.0	0.002	0.466	1.864
Cholesterol (mg)	86.184	0.0	0.0	0.0	0.0	0.0	0.0	86.184	344.736
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.187	0.018	0.004	0.0	0.0	0.932	0.001	1.143	4.572
Phytosterols (mg)	n/a	1.45	0.674	n/a	n/a	14.918	n/a	17.041	68.164
Monounsaturated Fat (g)	0.142	0.004	0.003	0.002	0.0	4.925	0.0	5.076	20.304
Polyunsaturated (g)	0.38	0.018	0.009	0.0	0.0	0.71	0.003	1.121	4.484