Receta Almond Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida – 2 1/2 to 3 tsp
Pepper Powder as per taste
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
618.8g 		almonds
120.0g 		butter
18.92g 		sugar
4.2g 		cream
45.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.93 25.46 0.16 0.0 1.22 n/a n/a 46.77 46.77
Total Fat (g) 20.11 59.3 15.35 0.0 8.69 n/a n/a 103.45 103.45
Carbohydrates (g) 27.97 26.0 0.01 4.2 1.65 n/a n/a 59.83 59.83
Ash (g) 4.27 3.59 0.4 0.0 0.26 n/a n/a 8.52 8.52
Calories (kcal) 371.28 690.0 135.656 16.254 87.75 n/a n/a 1300.94 1300.94
Starch (g) n/a 0.89 n/a n/a n/a n/a n/a 0.89 0.89
Sucrose (g) 0.0 4.32 n/a n/a n/a n/a n/a 4.32 4.32
Glucose (dextrose) (g) 0.0 0.14 n/a n/a n/a n/a n/a 0.14 0.14
Fructose (g) 0.0 0.11 n/a n/a n/a n/a n/a 0.11 0.11
Lactose (g) 32.55 0.0 n/a n/a n/a n/a n/a 32.55 32.55
Maltose (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 546.52 5.64 3.0 0.0 33.19 n/a n/a 588.36 588.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 32.55 4.67 0.01 4.2 0.06 n/a n/a 41.49 41.49
Galactose (g) 0.0 0.06 n/a n/a n/a n/a n/a 0.06 0.06
Dietary Fiber (g) 0.0 14.6 0.0 0.0 0.0 n/a n/a 14.6 14.6
Calcium (mg) 699.244 316.8 4.541 0.042 43.2 n/a n/a 1063.827 1063.827
Iron (mg) 0.19 4.46 0.0 0.0 0.02 n/a n/a 4.67 4.67
Magnesium (mg) 61.88 321.6 0.378 0.0 4.05 n/a n/a 387.908 387.908
Phosphorus (mg) 563.108 580.8 4.541 0.0 36.0 n/a n/a 1184.449 1184.449
Potassium (mg) 884.884 846.0 4.541 0.084 54.9 n/a n/a 1790.409 1790.409
Sodium (mg) 247.52 1.2 108.979 0.0 18.0 n/a n/a 375.699 375.699
Zinc (mg) 2.48 3.7 0.02 0.0 0.12 n/a n/a 6.31 6.31
Copper (mg) 0.062 1.2 0.0 0.0 0.005 n/a n/a 1.266 1.266
Manganese (mg) 0.0 2.748 0.0 0.0 0.0 n/a n/a 2.748 2.748
Selenium (mcg) 22.9 3.0 0.2 0.0 0.3 n/a n/a 26.4 26.4
Vitamin A, IU (IU) 631.176 1.2 472.811 0.0 295.2 n/a n/a 1400.387 1400.387
Retinol (mcg) 173.264 0.0 126.953 0.0 80.1 n/a n/a 380.317 380.317
Vitamin A, RAE (mcg_RAE) 173.264 0.0 129.413 0.0 81.45 n/a n/a 384.127 384.127
Beta Carotene (mcg) 30.94 1.2 29.894 0.0 16.65 n/a n/a 78.684 78.684
Vitamin E (mg) 0.37 31.46 0.44 0.0 0.25 n/a n/a 32.52 32.52
Vitamin D (IU) 247.52 n/a 10.595 n/a n/a n/a n/a 258.115 258.115
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.2 0.0 0.0 0.0 n/a n/a 1.2 1.2
Tocopherol, beta (mg) 0.0 0.35 0.0 n/a n/a n/a n/a 0.35 0.35
Tocopherol, gamma (mg) 0.06 0.78 0.0 n/a n/a n/a n/a 0.84 0.84
Tocopherol, delta (mg) 0.0 0.06 0.0 n/a n/a n/a n/a 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 n/a n/a 0.4 0.4
Thiamin (mg) 0.248 0.252 0.002 0.0 0.014 n/a n/a 0.515 0.515
Riboflavin (mg) 1.114 1.212 0.006 0.001 0.068 n/a n/a 2.4 2.4
Niacin (mg) 0.681 4.068 0.008 0.0 0.027 n/a n/a 4.783 4.783
Pantothenic acid (mg) 2.228 0.564 0.021 0.0 0.126 n/a n/a 2.938 2.938
Vitamin B-6 (mg) 0.248 0.168 0.0 0.0 0.014 n/a n/a 0.429 0.429
Folate (mcg) 30.94 60.0 0.568 0.0 0.9 n/a n/a 92.408 92.408
Vitamin B-12 (mcg) 2.72 0.0 0.03 0.0 0.1 n/a n/a 2.85 2.85
Choline (mg) 88.5 62.5 3.6 0.0 7.6 n/a n/a 162.1 162.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.495 0.252 0.002 n/a 0.018 n/a n/a 0.767 0.767
Threonine (g) 0.866 0.72 0.008 n/a 0.054 n/a n/a 1.648 1.648
Isoleucine (g) 1.052 0.84 0.009 n/a 0.072 n/a n/a 1.973 1.973
Leucine (g) 1.671 1.788 0.015 n/a 0.117 n/a n/a 3.591 3.591
Lysine (g) 0.866 0.696 0.013 n/a 0.095 n/a n/a 1.67 1.67
Methionine (g) 0.495 0.18 0.004 n/a 0.032 n/a n/a 0.71 0.71
Cystine (g) 0.124 0.228 0.002 n/a 0.014 n/a n/a 0.367 0.367
Phenylalanine (g) 0.928 1.344 0.008 n/a 0.059 n/a n/a 2.338 2.338
Tyrosine (g) 0.928 0.54 0.008 n/a 0.059 n/a n/a 1.534 1.534
Valine (g) 1.176 0.984 0.011 n/a 0.081 n/a n/a 2.252 2.252
Arginine (g) 0.495 2.94 0.006 n/a 0.045 n/a n/a 3.486 3.486
Histidine (g) 0.495 0.672 0.004 n/a 0.032 n/a n/a 1.202 1.202
Alanine (g) 0.619 1.236 0.006 n/a 0.041 n/a n/a 1.901 1.901
Aspartic acid (g) 1.485 3.492 0.011 n/a 0.095 n/a n/a 5.083 5.083
Glutamic acid (g) 4.022 8.172 0.034 n/a 0.257 n/a n/a 12.485 12.485
Glycine (g) 0.495 1.764 0.004 n/a 0.027 n/a n/a 2.29 2.29
Proline (g) 2.104 1.236 0.015 n/a 0.117 n/a n/a 3.472 3.472
Serine (g) 0.681 1.14 0.009 n/a 0.068 n/a n/a 1.898 1.898
Cholesterol (mg) 61.88 0.0 40.678 0.0 29.7 n/a n/a 132.258 132.258
Trans Fat (g) n/a 0.024 n/a n/a n/a n/a n/a 0.024 0.024
Saturated Fat (g) 11.572 4.476 9.719 0.0 5.409 n/a n/a 31.176 31.176
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.012 37.068 3.977 0.0 2.511 n/a n/a 48.568 48.568
Polyunsaturated (g) 1.238 14.484 0.575 0.0 0.324 n/a n/a 16.621 16.621