Receta Almond Spritz Cookies - Detailed Nutritional Facts
Amount Per Serving
24 servings in recipe |
almond paste
3.15g |
egg whites
2.75g |
sugar
5.56g |
rum
0.58g |
lemon zest
0.25g |
vanilla
0.09g |
cake flour
9.99g |
raspberry jam
3.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.28 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 0.01 | 1.42 | 34.08 |
Total Fat (g) | 0.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.97 | 23.28 |
Carbohydrates (g) | 1.51 | 0.02 | 5.55 | 0.0 | 0.04 | 0.01 | 7.79 | 2.3 | 17.22 | 413.28 |
Ash (g) | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.11 | 2.64 |
Calories (kcal) | 14.44 | 1.32 | 21.499 | 1.338 | 0.118 | 0.252 | 36.162 | 9.267 | 84.396 | 2025.504 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.24 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.8 |
Water (g) | 0.44 | 2.41 | 0.0 | 0.39 | 0.2 | 0.05 | 1.25 | 1.02 | 5.75 | 138.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.14 | 0.02 | 5.55 | 0.0 | 0.01 | 0.01 | 0.03 | 1.62 | 8.38 | 201.12 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 9.6 |
Calcium (mg) | 5.423 | 0.193 | 0.056 | 0.0 | 0.335 | 0.01 | 1.399 | 0.667 | 8.081 | 193.944 |
Iron (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 0.02 | 0.8 | 19.2 |
Magnesium (mg) | 4.099 | 0.303 | 0.0 | 0.0 | 0.038 | 0.011 | 1.598 | 0.133 | 6.181 | 148.344 |
Phosphorus (mg) | 8.135 | 0.413 | 0.0 | 0.029 | 0.03 | 0.005 | 8.491 | 0.633 | 17.736 | 425.664 |
Potassium (mg) | 9.9 | 4.483 | 0.111 | 0.012 | 0.4 | 0.13 | 10.489 | 2.567 | 28.091 | 674.184 |
Sodium (mg) | 0.284 | 4.565 | 0.0 | 0.006 | 0.015 | 0.008 | 0.2 | 1.067 | 6.144 | 147.456 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.11 | 2.64 |
Copper (mg) | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.003 | 0.033 | 0.792 |
Manganese (mg) | 0.027 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.063 | 0.001 | 0.092 | 2.208 |
Selenium (mcg) | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 1.3 | 31.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.125 | 0.0 | 0.0 | 0.0 | 0.125 | 3.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.192 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.018 | 0.432 |
Vitamin E (mg) | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 10.32 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.032 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 0.3 | 0.0 | 0.376 | 9.024 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.6 | 14.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.089 | 0.001 | 0.092 | 2.208 |
Riboflavin (mg) | 0.013 | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.043 | 0.003 | 0.072 | 1.728 |
Niacin (mg) | 0.045 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.678 | 0.001 | 0.729 | 17.496 |
Pantothenic acid (mg) | 0.003 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.046 | 0.001 | 0.056 | 1.344 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.006 | 0.144 |
Folate (mcg) | 2.302 | 0.11 | 0.0 | 0.0 | 0.033 | 0.0 | 18.581 | 0.367 | 21.391 | 513.384 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.3 | 2.3 | 55.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.786 | 0.0 | 13.786 | 330.864 |
Tryptophan (g) | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.012 | 0.0 | 0.016 | 0.384 |
Threonine (g) | n/a | 0.012 | n/a | 0.0 | n/a | n/a | 0.023 | 0.001 | 0.036 | 0.864 |
Isoleucine (g) | n/a | 0.018 | n/a | 0.0 | n/a | n/a | 0.031 | 0.001 | 0.05 | 1.2 |
Leucine (g) | n/a | 0.028 | n/a | 0.0 | n/a | n/a | 0.056 | 0.001 | 0.085 | 2.04 |
Lysine (g) | n/a | 0.022 | n/a | 0.0 | n/a | n/a | 0.029 | 0.001 | 0.052 | 1.248 |
Methionine (g) | n/a | 0.011 | n/a | 0.0 | n/a | n/a | 0.014 | 0.0 | 0.025 | 0.6 |
Cystine (g) | n/a | 0.008 | n/a | 0.0 | n/a | n/a | 0.018 | 0.0 | 0.026 | 0.624 |
Phenylalanine (g) | n/a | 0.019 | n/a | 0.0 | n/a | n/a | 0.039 | 0.001 | 0.059 | 1.416 |
Tyrosine (g) | n/a | 0.013 | n/a | 0.0 | n/a | n/a | 0.023 | 0.001 | 0.037 | 0.888 |
Valine (g) | n/a | 0.022 | n/a | 0.0 | n/a | n/a | 0.036 | 0.001 | 0.059 | 1.416 |
Arginine (g) | n/a | 0.018 | n/a | 0.0 | n/a | n/a | 0.031 | 0.001 | 0.05 | 1.2 |
Histidine (g) | n/a | 0.008 | n/a | 0.0 | n/a | n/a | 0.017 | 0.0 | 0.025 | 0.6 |
Alanine (g) | n/a | 0.019 | n/a | 0.0 | n/a | n/a | 0.025 | 0.001 | 0.046 | 1.104 |
Aspartic acid (g) | n/a | 0.034 | n/a | 0.0 | n/a | n/a | 0.034 | 0.006 | 0.073 | 1.752 |
Glutamic acid (g) | n/a | 0.043 | n/a | 0.0 | n/a | n/a | 0.271 | 0.004 | 0.317 | 7.608 |
Glycine (g) | n/a | 0.011 | n/a | 0.0 | n/a | n/a | 0.028 | 0.001 | 0.04 | 0.96 |
Proline (g) | n/a | 0.012 | n/a | 0.0 | n/a | n/a | 0.091 | 0.001 | 0.104 | 2.496 |
Serine (g) | n/a | 0.022 | n/a | 0.0 | n/a | n/a | 0.043 | 0.001 | 0.066 | 1.584 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.096 | 2.304 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.088 | n/a | n/a | 0.4 | 0.488 | 11.712 |
Monounsaturated Fat (g) | 0.568 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.576 | 13.824 |
Polyunsaturated (g) | 0.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 0.222 | 5.328 |