Receta Almondigas (Meat Balls With Rice Vermicelli - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
pork
18.45g |
shrimp
11.83g |
onion
9.9g |
egg
4.4g |
oil
1.36g |
chicken
123.35g |
spring onions
1.44g |
peppper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.02 | 2.4 | 0.11 | 0.55 | 0.0 | 22.94 | 0.03 | n/a | n/a | 30.06 | 300.6 |
Total Fat (g) | 1.2 | 0.2 | 0.01 | 0.44 | 1.36 | 18.58 | 0.0 | n/a | n/a | 21.79 | 217.9 |
Carbohydrates (g) | 0.0 | 0.11 | 0.92 | 0.03 | 0.0 | 0.0 | 0.11 | n/a | n/a | 1.17 | 11.7 |
Ash (g) | 0.18 | 0.14 | 0.03 | 0.04 | 0.0 | 0.97 | 0.01 | n/a | n/a | 1.38 | 13.8 |
Calories (kcal) | 28.05 | 12.539 | 3.96 | 6.292 | 12.022 | 265.207 | 0.461 | n/a | n/a | 328.531 | 3285.31 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.2 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.0 |
Fructose (g) | n/a | n/a | 0.13 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.13 | 1.3 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 13.28 | 8.97 | 8.82 | 3.34 | 0.0 | 81.4 | 1.29 | n/a | n/a | 117.11 | 1171.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.42 | 0.03 | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.49 | 4.9 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2.0 |
Calcium (mg) | 0.923 | 6.151 | 2.277 | 2.332 | 0.0 | 13.569 | 1.037 | n/a | n/a | 26.288 | 262.88 |
Iron (mg) | 0.14 | 0.29 | 0.02 | 0.08 | 0.0 | 1.11 | 0.02 | n/a | n/a | 1.66 | 16.6 |
Magnesium (mg) | 4.06 | 4.377 | 0.99 | 0.528 | 0.0 | 24.67 | 0.288 | n/a | n/a | 34.913 | 349.13 |
Phosphorus (mg) | 38.2 | 24.249 | 2.871 | 8.404 | 0.0 | 181.327 | 0.533 | n/a | n/a | 255.585 | 2555.85 |
Potassium (mg) | 77.691 | 21.884 | 14.454 | 5.896 | 0.0 | 233.135 | 3.974 | n/a | n/a | 357.035 | 3570.35 |
Sodium (mg) | 8.304 | 17.507 | 0.396 | 6.16 | 0.0 | 86.346 | 0.23 | n/a | n/a | 118.944 | 1189.44 |
Zinc (mg) | 0.31 | 0.13 | 0.02 | 0.05 | 0.0 | 1.62 | 0.01 | n/a | n/a | 2.13 | 21.3 |
Copper (mg) | 0.011 | 0.031 | 0.004 | 0.004 | 0.0 | 0.062 | 0.001 | n/a | n/a | 0.113 | 1.13 |
Manganese (mg) | 0.002 | 0.006 | 0.013 | 0.002 | n/a | 0.025 | 0.002 | n/a | n/a | 0.049 | 0.49 |
Selenium (mcg) | 6.5 | 4.5 | 0.0 | 1.4 | 0.0 | 17.8 | 0.0 | n/a | n/a | 30.2 | 302.0 |
Vitamin A, IU (IU) | 1.292 | 21.292 | 0.198 | 21.428 | 0.0 | 172.693 | 14.357 | n/a | n/a | 231.26 | 2312.6 |
Retinol (mcg) | 0.369 | 6.388 | 0.0 | 6.116 | 0.0 | 50.574 | 0.0 | n/a | n/a | 63.447 | 634.47 |
Vitamin A, RAE (mcg_RAE) | 0.369 | 6.388 | 0.0 | 6.16 | 0.0 | 51.808 | 0.72 | n/a | n/a | 65.445 | 654.45 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.099 | 0.44 | 0.0 | 0.0 | 8.611 | n/a | n/a | 9.15 | 91.5 |
Vitamin E (mg) | 0.03 | 0.13 | 0.0 | 0.04 | 0.13 | 0.37 | 0.01 | n/a | n/a | 0.71 | 7.1 |
Vitamin D (IU) | n/a | 17.98 | n/a | 1.54 | n/a | n/a | n/a | n/a | n/a | 19.52 | 195.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.396 | 14.564 | 0.0 | 0.0 | 16.373 | n/a | n/a | 31.333 | 313.33 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.2 | 0.7 | 0.0 | 0.0 | 2.0 | 0.3 | n/a | n/a | 3.3 | 33.0 |
Thiamin (mg) | 0.159 | 0.004 | 0.005 | 0.003 | 0.0 | 0.074 | 0.001 | n/a | n/a | 0.245 | 2.45 |
Riboflavin (mg) | 0.05 | 0.004 | 0.003 | 0.021 | 0.0 | 0.148 | 0.001 | n/a | n/a | 0.227 | 2.27 |
Niacin (mg) | 0.93 | 0.302 | 0.012 | 0.003 | 0.0 | 8.388 | 0.008 | n/a | n/a | 9.642 | 96.42 |
Pantothenic acid (mg) | 0.142 | 0.033 | 0.012 | 0.063 | 0.0 | 1.123 | 0.001 | n/a | n/a | 1.374 | 13.74 |
Vitamin B-6 (mg) | 0.087 | 0.012 | 0.012 | 0.006 | 0.0 | 0.432 | 0.001 | n/a | n/a | 0.549 | 5.49 |
Folate (mcg) | 1.292 | 0.355 | 1.881 | 2.068 | 0.0 | 7.401 | 0.922 | n/a | n/a | 13.918 | 139.18 |
Vitamin B-12 (mcg) | 0.1 | 0.14 | 0.0 | 0.06 | 0.0 | 0.38 | 0.0 | n/a | n/a | 0.67 | 6.7 |
Choline (mg) | n/a | 9.6 | 0.6 | 11.0 | n/a | 73.6 | 0.1 | n/a | n/a | 94.9 | 949.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.052 | 0.033 | 0.001 | 0.007 | 0.0 | 0.259 | 0.0 | n/a | n/a | 0.353 | 3.53 |
Threonine (g) | 0.185 | 0.097 | 0.002 | 0.025 | 0.0 | 0.95 | 0.001 | n/a | n/a | 1.259 | 12.59 |
Isoleucine (g) | 0.188 | 0.117 | 0.001 | 0.029 | 0.0 | 1.135 | 0.001 | n/a | n/a | 1.472 | 14.72 |
Leucine (g) | 0.323 | 0.19 | 0.003 | 0.048 | 0.0 | 1.665 | 0.002 | n/a | n/a | 2.231 | 22.31 |
Lysine (g) | 0.362 | 0.209 | 0.004 | 0.04 | 0.0 | 1.863 | 0.001 | n/a | n/a | 2.479 | 24.79 |
Methionine (g) | 0.107 | 0.067 | 0.0 | 0.017 | 0.0 | 0.604 | 0.0 | n/a | n/a | 0.796 | 7.96 |
Cystine (g) | 0.052 | 0.027 | 0.0 | 0.012 | 0.0 | 0.308 | n/a | n/a | n/a | 0.399 | 3.99 |
Phenylalanine (g) | 0.161 | 0.102 | 0.003 | 0.03 | 0.0 | 0.888 | 0.001 | n/a | n/a | 1.184 | 11.84 |
Tyrosine (g) | 0.14 | 0.08 | 0.001 | 0.022 | 0.0 | 0.74 | 0.001 | n/a | n/a | 0.985 | 9.85 |
Valine (g) | 0.218 | 0.114 | 0.002 | 0.038 | 0.0 | 1.11 | 0.001 | n/a | n/a | 1.482 | 14.82 |
Arginine (g) | 0.251 | 0.211 | 0.01 | 0.036 | 0.0 | 1.443 | 0.002 | n/a | n/a | 1.953 | 19.53 |
Histidine (g) | 0.161 | 0.048 | 0.001 | 0.014 | 0.0 | 0.666 | 0.0 | n/a | n/a | 0.89 | 8.9 |
Alanine (g) | 0.234 | 0.136 | 0.002 | 0.033 | 0.0 | 1.345 | 0.001 | n/a | n/a | 1.751 | 17.51 |
Aspartic acid (g) | 0.373 | 0.248 | 0.009 | 0.059 | 0.0 | 2.048 | 0.002 | n/a | n/a | 2.739 | 27.39 |
Glutamic acid (g) | 0.629 | 0.41 | 0.026 | 0.074 | 0.0 | 3.343 | 0.005 | n/a | n/a | 4.488 | 44.88 |
Glycine (g) | 0.192 | 0.145 | 0.003 | 0.019 | 0.0 | 1.505 | 0.001 | n/a | n/a | 1.865 | 18.65 |
Proline (g) | 0.162 | 0.079 | 0.001 | 0.022 | 0.0 | 1.123 | 0.002 | n/a | n/a | 1.389 | 13.89 |
Serine (g) | 0.166 | 0.095 | 0.002 | 0.043 | 0.0 | 0.814 | 0.001 | n/a | n/a | 1.121 | 11.21 |
Cholesterol (mg) | 10.15 | 17.98 | 0.0 | 18.612 | 0.0 | 92.514 | 0.0 | n/a | n/a | 139.256 | 1392.56 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.035 | n/a | n/a | n/a | n/a | 0.035 | 0.35 |
Saturated Fat (g) | 0.413 | 0.039 | 0.004 | 0.136 | 0.101 | 5.316 | 0.0 | n/a | n/a | 6.011 | 60.11 |
Phytosterols (mg) | n/a | n/a | 1.485 | n/a | 3.4 | n/a | n/a | n/a | n/a | 4.885 | 48.85 |
Monounsaturated Fat (g) | 0.541 | 0.03 | 0.001 | 0.168 | 0.309 | 7.697 | 0.0 | n/a | n/a | 8.746 | 87.46 |
Polyunsaturated (g) | 0.129 | 0.079 | 0.002 | 0.06 | 0.886 | 3.984 | 0.001 | n/a | n/a | 5.141 | 51.41 |