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Receta Almost Kfc Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cabbage
71.2g 		carrot
6.79g 		sugar
8.33g 		salt
0.38g 		pepper
0.03g 		milk
7.63g 		mayonnaise
14.94g 		buttermilk
7.66g 		vinegar
2.81g 		lemon juice
4.77g 		Total Per Serving Total for Recipe
Protein (g) 0.91 0.06 0.0 0.0 0.0 0.26 0.0 0.25 0.0 0.02 1.51 12.08
Total Fat (g) 0.07 0.02 0.0 0.0 0.0 0.07 11.62 0.07 0.0 0.0 11.85 94.8
Carbohydrates (g) 4.13 0.65 8.33 0.0 0.02 0.38 0.04 0.37 0.03 0.41 14.36 114.88
Ash (g) 0.46 0.07 0.0 0.37 0.0 0.06 0.06 0.07 n/a 0.01 1.09 8.72
Calories (kcal) 17.8 2.782 32.252 0.0 0.083 3.203 102.77 3.063 0.591 1.192 163.734 1309.872
Starch (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.8
Sucrose (g) 0.06 0.24 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 2.4
Glucose (dextrose) (g) 1.19 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.23 9.84
Fructose (g) 1.03 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.07 8.56
Lactose (g) 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a 0.4 3.2
Maltose (g) 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.63 5.99 0.0 0.0 0.0 6.86 3.24 6.9 2.64 4.32 95.59 764.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.28 0.32 8.33 0.0 0.0 0.4 0.04 0.37 0.01 0.11 11.86 94.88
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 28.48 2.239 0.083 0.09 0.142 9.074 1.046 8.881 0.197 0.334 50.566 404.528
Iron (mg) 0.33 0.02 0.0 0.0 0.01 0.0 0.03 0.0 0.01 0.0 0.41 3.28
Magnesium (mg) 8.544 0.814 0.0 0.004 0.063 0.839 0.149 0.842 0.141 0.286 11.682 93.456
Phosphorus (mg) 18.512 2.375 0.0 0.0 0.056 7.244 3.734 6.814 0.225 0.286 39.247 313.976
Potassium (mg) 121.04 21.716 0.167 0.03 0.409 11.438 2.091 11.561 2.053 5.91 176.415 1411.32
Sodium (mg) 12.816 4.683 0.0 145.343 0.014 3.355 72.596 8.039 0.141 0.048 247.034 1976.272
Zinc (mg) 0.13 0.02 0.0 0.0 0.0 0.03 0.02 0.03 0.0 0.0 0.23 1.84
Copper (mg) 0.014 0.003 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.001 0.021 0.168
Manganese (mg) 0.114 0.01 0.0 0.0 0.002 0.0 n/a 0.0 n/a 0.0 0.126 1.008
Selenium (mcg) 0.2 0.0 0.1 0.0 0.0 0.3 0.2 0.2 0.0 0.0 0.9 7.2
Vitamin A, IU (IU) 69.776 1133.711 0.0 0.0 0.097 14.945 0.0 1.991 n/a 0.953 1221.473 9771.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 4.423 0.0 0.536 0.0 0.0 4.958 39.664
Vitamin A, RAE (mcg_RAE) 3.56 56.665 0.0 0.0 0.005 4.423 0.0 0.536 0.0 0.048 65.236 521.888
Beta Carotene (mcg) 29.904 562.241 0.0 0.0 0.051 0.153 0.0 0.077 0.0 0.143 592.568 4740.544
Vitamin E (mg) 0.11 0.04 0.0 0.0 0.0 0.0 1.76 0.0 0.0 0.01 1.92 15.36
Vitamin D (IU) n/a n/a n/a n/a n/a 3.965 n/a n/a n/a n/a 3.965 31.72
Lycopene (mcg) 0.0 0.068 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.07 0.56
Lutein + zeaxanthin (mcg) 21.36 17.373 0.0 0.0 0.067 0.0 0.0 0.0 0.0 0.429 39.228 313.824
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 26.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.2 28.7 229.6
Thiamin (mg) 0.043 0.005 0.0 0.0 0.0 0.002 0.001 0.002 0.0 0.001 0.054 0.432
Riboflavin (mg) 0.028 0.004 0.002 0.0 0.0 0.014 0.009 0.011 0.0 0.0 0.07 0.56
Niacin (mg) 0.164 0.067 0.0 0.0 0.0 0.007 0.001 0.005 0.0 0.005 0.248 1.984
Pantothenic acid (mg) 0.15 0.018 0.0 0.0 n/a 0.027 n/a 0.021 n/a 0.005 0.221 1.768
Vitamin B-6 (mg) 0.085 0.01 0.0 0.0 0.0 0.003 0.001 0.002 0.0 0.002 0.104 0.832
Folate (mcg) 30.616 1.289 0.0 0.0 0.003 0.381 0.0 0.383 0.0 0.62 33.292 266.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.02 0.0 0.0 0.05 0.4
Choline (mg) 7.6 0.6 0.0 0.0 0.0 1.3 0.1 1.2 0.0 0.2 11.1 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.001 n/a 0.0 n/a 0.003 n/a 0.003 n/a n/a 0.014 0.112
Threonine (g) 0.028 0.013 n/a 0.0 n/a 0.007 n/a 0.012 n/a n/a 0.06 0.48
Isoleucine (g) 0.021 0.005 n/a 0.0 n/a 0.014 n/a 0.015 n/a n/a 0.057 0.456
Leucine (g) 0.028 0.007 n/a 0.0 n/a 0.029 n/a 0.025 n/a n/a 0.09 0.72
Lysine (g) 0.028 0.007 n/a 0.0 n/a 0.022 n/a 0.021 n/a n/a 0.079 0.632
Methionine (g) 0.007 0.001 n/a 0.0 n/a 0.006 n/a 0.006 n/a n/a 0.021 0.168
Cystine (g) 0.007 0.005 n/a 0.0 n/a 0.009 n/a 0.002 n/a n/a 0.024 0.192
Phenylalanine (g) 0.021 0.004 n/a 0.0 n/a 0.013 n/a 0.013 n/a n/a 0.051 0.408
Tyrosine (g) 0.014 0.003 n/a 0.0 n/a 0.011 n/a 0.011 n/a n/a 0.038 0.304
Valine (g) 0.028 0.005 n/a 0.0 n/a 0.017 n/a 0.018 n/a n/a 0.068 0.544
Arginine (g) 0.057 0.006 n/a 0.0 n/a 0.008 n/a 0.01 n/a n/a 0.081 0.648
Histidine (g) 0.014 0.003 n/a 0.0 n/a 0.006 n/a 0.008 n/a n/a 0.031 0.248
Alanine (g) 0.028 0.007 n/a 0.0 n/a 0.008 n/a 0.009 n/a n/a 0.054 0.432
Aspartic acid (g) 0.085 0.013 n/a 0.0 n/a 0.024 n/a 0.02 n/a n/a 0.142 1.136
Glutamic acid (g) 0.206 0.025 n/a 0.0 n/a 0.059 n/a 0.049 n/a n/a 0.34 2.72
Glycine (g) 0.021 0.003 n/a 0.0 n/a 0.005 n/a 0.005 n/a n/a 0.035 0.28
Proline (g) 0.036 0.003 n/a 0.0 n/a 0.027 n/a 0.025 n/a n/a 0.092 0.736
Serine (g) 0.036 0.003 n/a 0.0 n/a 0.016 n/a 0.013 n/a n/a 0.068 0.544
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.381 0.0 0.306 0.0 0.0 0.688 5.504
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.003 0.0 0.0 0.0 0.048 1.61 0.042 0.0 0.0 1.725 13.8
Phytosterols (mg) 7.832 n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 7.862 62.896
Monounsaturated Fat (g) 0.014 0.001 0.0 0.0 0.0 0.021 2.693 0.019 0.0 0.0 2.749 21.992
Polyunsaturated (g) 0.014 0.008 0.0 0.0 0.0 0.003 6.803 0.002 0.0 0.0 6.831 54.648