Receta Aloha - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. chilled Australian low-fat lowfat milk

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pineapple juice 125.0g	grenadine 13.13g	Total Per Serving	Total for Recipe
Protein (g)	0.45	0.0	0.45	0.45
Total Fat (g)	0.15	0.02	0.17	0.17
Carbohydrates (g)	16.09	9.43	25.52	25.52
Ash (g)	n/a	n/a	0.0	0.0
Calories (kcal)	66.25	35.188	101.438	101.438
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	107.96	3.67	111.63	111.63
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	12.48	4.2	16.67	16.67
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.3	0.3
Calcium (mg)	16.25	0.657	16.907	16.907
Iron (mg)	0.39	0.01	0.4	0.4
Magnesium (mg)	15.0	0.263	15.263	15.263
Phosphorus (mg)	10.0	0.131	10.131	10.131
Potassium (mg)	162.5	1.838	164.338	164.338
Sodium (mg)	2.5	2.626	5.126	5.126
Zinc (mg)	0.14	0.02	0.16	0.16
Copper (mg)	0.088	0.004	0.091	0.091
Manganese (mg)	n/a	n/a	0.0	0.0
Selenium (mcg)	0.1	0.1	0.2	0.2
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.131	0.131	0.131
Beta Carotene (mcg)	3.75	0.919	4.669	4.669
Vitamin E (mg)	0.03	0.01	0.04	0.04
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.919	0.919	0.919
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	54.8	0.1	54.9	54.9
Thiamin (mg)	0.075	0.003	0.078	0.078
Riboflavin (mg)	0.025	0.001	0.026	0.026
Niacin (mg)	0.25	0.007	0.257	0.257
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.125	0.0	0.125	0.125
Folate (mcg)	22.5	0.131	22.631	22.631
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	4.1	0.1	4.2	4.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.013	0.0	0.013	0.013
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.013	0.001	0.014	0.014
Polyunsaturated (g)	0.05	0.004	0.054	0.054