Receta Aloha - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. chilled Australian low-fat lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pineapple juice
125.0g 		grenadine
13.13g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.45 0.45
Total Fat (g) 0.15 0.02 0.17 0.17
Carbohydrates (g) 16.09 9.43 25.52 25.52
Ash (g) n/a n/a 0.0 0.0
Calories (kcal) 66.25 35.188 101.438 101.438
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 107.96 3.67 111.63 111.63
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 12.48 4.2 16.67 16.67
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.3 0.3
Calcium (mg) 16.25 0.657 16.907 16.907
Iron (mg) 0.39 0.01 0.4 0.4
Magnesium (mg) 15.0 0.263 15.263 15.263
Phosphorus (mg) 10.0 0.131 10.131 10.131
Potassium (mg) 162.5 1.838 164.338 164.338
Sodium (mg) 2.5 2.626 5.126 5.126
Zinc (mg) 0.14 0.02 0.16 0.16
Copper (mg) 0.088 0.004 0.091 0.091
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) 0.1 0.1 0.2 0.2
Vitamin A, IU (IU) n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.131 0.131 0.131
Beta Carotene (mcg) 3.75 0.919 4.669 4.669
Vitamin E (mg) 0.03 0.01 0.04 0.04
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.919 0.919 0.919
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 54.8 0.1 54.9 54.9
Thiamin (mg) 0.075 0.003 0.078 0.078
Riboflavin (mg) 0.025 0.001 0.026 0.026
Niacin (mg) 0.25 0.007 0.257 0.257
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.125 0.0 0.125 0.125
Folate (mcg) 22.5 0.131 22.631 22.631
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 4.1 0.1 4.2 4.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.013 0.013
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 0.001 0.014 0.014
Polyunsaturated (g) 0.05 0.004 0.054 0.054