Receta Aloha Chicken Wings - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pineapple
15.78g |
sauce
23.44g |
soy sauce
2.0g |
ginger
0.11g |
chicken wings
39.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.09 | 0.0 | 0.13 | 0.01 | 7.18 | 7.4 | 59.2 |
| Total Fat (g) | 0.02 | 0.07 | 0.0 | 0.01 | 6.25 | 6.35 | 50.8 |
| Carbohydrates (g) | 2.07 | 8.5 | 0.15 | 0.08 | 0.0 | 10.8 | 86.4 |
| Ash (g) | 0.03 | 0.73 | 0.31 | 0.01 | 0.27 | 1.35 | 10.8 |
| Calories (kcal) | 7.889 | 35.156 | 1.06 | 0.39 | 86.913 | 131.409 | 1051.272 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.95 | n/a | n/a | 0.0 | n/a | 0.95 | 7.6 |
| Glucose (dextrose) (g) | 0.27 | n/a | n/a | 0.0 | n/a | 0.27 | 2.16 |
| Fructose (g) | 0.33 | n/a | n/a | 0.0 | n/a | 0.34 | 2.72 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.57 | 14.14 | 1.42 | 0.01 | 25.92 | 55.06 | 440.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.55 | 6.11 | 0.03 | 0.0 | 0.0 | 7.7 | 61.6 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
| Calcium (mg) | 2.051 | 2.813 | 0.38 | 0.131 | 4.698 | 10.072 | 80.576 |
| Iron (mg) | 0.05 | 0.05 | 0.04 | 0.01 | 0.37 | 0.52 | 4.16 |
| Magnesium (mg) | 1.893 | 2.813 | 0.86 | 0.207 | 7.047 | 12.82 | 102.56 |
| Phosphorus (mg) | 1.262 | 3.984 | 2.5 | 0.167 | 51.678 | 59.591 | 476.728 |
| Potassium (mg) | 17.198 | 48.75 | 4.34 | 1.511 | 61.074 | 132.873 | 1062.984 |
| Sodium (mg) | 0.158 | 262.266 | 112.74 | 0.036 | 28.58 | 403.779 | 3230.232 |
| Zinc (mg) | 0.02 | 0.03 | 0.01 | 0.01 | 0.52 | 0.59 | 4.72 |
| Copper (mg) | 0.017 | 0.019 | 0.002 | 0.001 | 0.016 | 0.054 | 0.432 |
| Manganese (mg) | 0.147 | 0.054 | 0.008 | 0.03 | 0.008 | 0.247 | 1.976 |
| Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 6.1 | 6.4 | 51.2 |
| Vitamin A, IU (IU) | 9.151 | 55.078 | 0.0 | 0.165 | 57.551 | 121.945 | 975.56 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.226 | 17.226 | 137.808 |
| Vitamin A, RAE (mcg_RAE) | 0.473 | 2.813 | 0.0 | 0.008 | 17.226 | 20.52 | 164.16 |
| Beta Carotene (mcg) | 5.522 | 32.578 | 0.0 | 0.099 | 0.0 | 38.199 | 305.592 |
| Vitamin E (mg) | 0.0 | 0.15 | 0.0 | 0.02 | 0.12 | 0.3 | 2.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 1038.516 | 0.0 | 0.0 | 0.0 | 1038.516 | 8308.128 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 7.5 | 0.2 | 0.0 | 0.0 | 0.3 | 8.0 | 64.0 |
| Thiamin (mg) | 0.013 | 0.002 | 0.001 | 0.0 | 0.02 | 0.035 | 0.28 |
| Riboflavin (mg) | 0.005 | 0.007 | 0.003 | 0.0 | 0.035 | 0.051 | 0.408 |
| Niacin (mg) | 0.079 | 0.115 | 0.044 | 0.006 | 2.322 | 2.565 | 20.52 |
| Pantothenic acid (mg) | 0.033 | 0.009 | 0.006 | n/a | 0.301 | 0.35 | 2.8 |
| Vitamin B-6 (mg) | 0.017 | 0.009 | 0.003 | 0.001 | 0.137 | 0.168 | 1.344 |
| Folate (mcg) | 2.84 | 0.469 | 0.28 | 0.044 | 1.566 | 5.199 | 41.592 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 | 1.04 |
| Choline (mg) | 0.9 | 0.7 | 0.4 | 0.0 | 22.0 | 23.9 | 191.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | n/a | 0.002 | 0.0 | 0.078 | 0.082 | 0.656 |
| Threonine (g) | 0.003 | n/a | 0.005 | 0.0 | 0.29 | 0.298 | 2.384 |
| Isoleucine (g) | 0.003 | n/a | 0.006 | 0.0 | 0.337 | 0.346 | 2.768 |
| Leucine (g) | 0.003 | n/a | 0.01 | 0.0 | 0.505 | 0.519 | 4.152 |
| Lysine (g) | 0.005 | n/a | 0.007 | 0.0 | 0.56 | 0.572 | 4.576 |
| Methionine (g) | 0.002 | n/a | 0.002 | 0.0 | 0.184 | 0.187 | 1.496 |
| Cystine (g) | 0.002 | n/a | 0.002 | 0.0 | 0.102 | 0.106 | 0.848 |
| Phenylalanine (g) | 0.003 | n/a | 0.007 | 0.0 | 0.274 | 0.284 | 2.272 |
| Tyrosine (g) | 0.003 | n/a | 0.005 | 0.0 | 0.219 | 0.227 | 1.816 |
| Valine (g) | 0.003 | n/a | 0.006 | 0.0 | 0.341 | 0.35 | 2.8 |
| Arginine (g) | 0.003 | n/a | 0.009 | 0.0 | 0.466 | 0.478 | 3.824 |
| Histidine (g) | 0.002 | n/a | 0.003 | 0.0 | 0.2 | 0.205 | 1.64 |
| Alanine (g) | 0.005 | n/a | 0.006 | 0.0 | 0.446 | 0.457 | 3.656 |
| Aspartic acid (g) | 0.019 | n/a | 0.013 | 0.001 | 0.642 | 0.676 | 5.408 |
| Glutamic acid (g) | 0.013 | n/a | 0.03 | 0.001 | 1.022 | 1.065 | 8.52 |
| Glycine (g) | 0.003 | n/a | 0.006 | 0.0 | 0.579 | 0.588 | 4.704 |
| Proline (g) | 0.003 | n/a | 0.009 | 0.0 | 0.403 | 0.416 | 3.328 |
| Serine (g) | 0.006 | n/a | 0.007 | 0.0 | 0.258 | 0.272 | 2.176 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.146 | 30.146 | 241.168 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | 0.074 | 0.074 | 0.592 |
| Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.002 | 1.754 | 1.758 | 14.064 |
| Phytosterols (mg) | 0.947 | n/a | n/a | 0.093 | n/a | 1.04 | 8.32 |
| Monounsaturated Fat (g) | 0.002 | 0.016 | 0.0 | 0.001 | 2.486 | 2.505 | 20.04 |
| Polyunsaturated (g) | 0.006 | 0.04 | 0.0 | 0.001 | 1.327 | 1.375 | 11.0 |