Receta Aloha For Six: Coconut Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
23.65g 		sugar
16.67g 		egg yolk
0.0g 		flour
23.44g 		coconut
6.93g 		nutmeg
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.0 n/a 2.42 0.23 0.0 2.85 34.2
Total Fat (g) 19.18 0.0 n/a 0.23 2.32 0.09 21.82 261.84
Carbohydrates (g) 0.01 16.66 n/a 17.89 1.06 0.0 35.62 427.44
Ash (g) 0.5 0.0 n/a 0.11 0.07 0.0 0.68 8.16
Calories (kcal) 169.541 64.5 n/a 85.313 24.544 0.832 344.73 4136.76
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.75 0.01 n/a 2.79 3.26 0.0 9.81 117.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 16.65 n/a 0.06 0.43 0.0 17.16 205.92
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.6 0.6 0.0 1.3 15.6
Calcium (mg) 5.675 0.167 n/a 3.516 0.971 0.0 10.328 123.936
Iron (mg) 0.0 0.0 n/a 1.09 0.17 0.0 1.26 15.12
Magnesium (mg) 0.473 0.0 n/a 5.156 2.219 0.0 7.848 94.176
Phosphorus (mg) 5.675 0.0 n/a 25.313 7.835 0.0 38.822 465.864
Potassium (mg) 5.675 0.333 n/a 25.078 24.683 0.0 55.769 669.228
Sodium (mg) 136.2 0.0 n/a 0.469 1.387 0.0 138.055 1656.66
Zinc (mg) 0.02 0.0 n/a 0.16 0.08 0.0 0.26 3.12
Copper (mg) 0.0 0.0 n/a 0.033 0.031 n/a 0.063 0.756
Manganese (mg) 0.0 0.0 n/a 0.159 0.104 n/a 0.263 3.156
Selenium (mcg) 0.2 0.1 n/a 7.9 0.7 0.0 9.0 108.0
Vitamin A, IU (IU) 590.909 0.0 n/a 0.0 0.0 0.0 590.909 7090.908
Retinol (mcg) 158.664 0.0 n/a 0.0 0.0 0.0 158.664 1903.968
Vitamin A, RAE (mcg_RAE) 161.738 0.0 n/a 0.0 0.0 0.0 161.738 1940.856
Beta Carotene (mcg) 37.36 0.0 n/a 0.0 0.0 0.0 37.36 448.32
Vitamin E (mg) 0.55 0.0 n/a 0.01 0.02 0.0 0.58 6.96
Vitamin D (IU) 13.242 n/a n/a n/a n/a n/a 13.242 158.904
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 4.219 0.0 0.0 4.219 50.628
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.09 0.04 n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.2 0.0 0.2 2.4
Thiamin (mg) 0.002 0.0 n/a 0.185 0.005 0.0 0.192 2.304
Riboflavin (mg) 0.007 0.003 n/a 0.115 0.001 0.0 0.127 1.524
Niacin (mg) 0.009 0.0 n/a 1.383 0.037 0.0 1.43 17.16
Pantothenic acid (mg) 0.026 0.0 n/a 0.103 0.021 0.0 0.15 1.8
Vitamin B-6 (mg) 0.0 0.0 n/a 0.009 0.003 0.0 0.013 0.156
Folate (mcg) 0.709 0.0 n/a 42.891 1.803 0.0 45.403 544.836
Vitamin B-12 (mcg) 0.04 0.0 n/a 0.0 0.0 0.0 0.04 0.48
Choline (mg) 4.4 0.0 n/a 2.4 0.8 n/a 7.7 92.4
Folic acid (mcg) 0.0 0.0 n/a 36.094 0.0 0.0 36.094 433.128
Tryptophan (g) 0.002 n/a n/a 0.03 0.003 0.0 0.036 0.432
Threonine (g) 0.009 n/a n/a 0.066 0.008 0.0 0.083 0.996
Isoleucine (g) 0.012 n/a n/a 0.084 0.009 0.0 0.105 1.26
Leucine (g) 0.019 n/a n/a 0.166 0.017 0.0 0.203 2.436
Lysine (g) 0.017 n/a n/a 0.054 0.01 0.0 0.081 0.972
Methionine (g) 0.005 n/a n/a 0.042 0.004 0.0 0.051 0.612
Cystine (g) 0.002 n/a n/a 0.052 0.005 0.0 0.059 0.708
Phenylalanine (g) 0.009 n/a n/a 0.122 0.012 0.0 0.143 1.716
Tyrosine (g) 0.009 n/a n/a 0.073 0.007 0.0 0.089 1.068
Valine (g) 0.014 n/a n/a 0.098 0.014 0.0 0.126 1.512
Arginine (g) 0.007 n/a n/a 0.098 0.038 0.0 0.144 1.728
Histidine (g) 0.005 n/a n/a 0.054 0.006 0.0 0.064 0.768
Alanine (g) 0.007 n/a n/a 0.077 0.012 0.0 0.096 1.152
Aspartic acid (g) 0.014 n/a n/a 0.103 0.023 0.0 0.14 1.68
Glutamic acid (g) 0.043 n/a n/a 0.816 0.053 0.0 0.911 10.932
Glycine (g) 0.005 n/a n/a 0.087 0.011 0.0 0.103 1.236
Proline (g) 0.019 n/a n/a 0.281 0.01 0.0 0.31 3.72
Serine (g) 0.012 n/a n/a 0.122 0.012 0.0 0.145 1.74
Cholesterol (mg) 50.839 0.0 n/a 0.0 0.0 0.0 50.839 610.068
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.147 0.0 n/a 0.038 2.059 0.085 14.328 171.936
Phytosterols (mg) n/a n/a n/a n/a 3.259 0.0 3.259 39.108
Monounsaturated Fat (g) 4.97 0.0 n/a 0.021 0.099 0.005 5.095 61.14
Polyunsaturated (g) 0.719 0.0 n/a 0.096 0.026 0.0 0.841 10.092