Receta aloo kofta / potato kofta curry or dumplings in tangy tomato – yogurt sauce

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Ingredientes

  • Recipe: Aloo kofta or stuffed potato kofta curry in tomato-yogurt sauce
  • Summary: Potatoes are stuffed with mawa and paneer and then simmered in tangy tomato and yogurt curry
  • Ingredients
  • Potatoes (boiled and mashed) : 6-8
  • Stuffing :
  • Mawa or milk solids : 1/2 cup
  • Paneer or Indian cottage cheese (scrambled) : 1/2 cup
  • Raisins or cashew nuts or almonds : a handful
  • Sauce / gravy / curry
  • Tomatoes crushed or puree : 1 cup
  • Ginger paste : 2 tbsp
  • Yogurt beaten : 1/2 cup
  • Sour cream (optional) : 1-2 tbsp
  • Cumin powder : 2 tsp
  • Garam masala powder : 1 tsp
  • Kashmiri red chilli powder : 1 tsp
  • Turmeric powder: 1/4 tsp
  • Salt to taste
  • Sugar to taste
  • Oil for deep-frying
  • Shredded cheese for baked version
  • Cilantro leaves for garnishing

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 513g
Calories 477  
Calories from Fat 165 35%
Total Fat 18.71g 23%
Saturated Fat 11.16g 45%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 464mg 19%
Potassium 1158mg 33%
Total Carbs 61.62g 16%
Dietary Fiber 3.9g 13%
Sugars 32.17g 21%
Protein 18.83g 30%
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