Receta Alsatian Christmas Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white beaten w/2 tsp Water for glaze Colored icings colored Sugar for decorating
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
13.89g 		almonds
3.17g 		cinnamon
0.43g 		salt
0.17g 		butter
14.19g 		vanilla
0.35g 		orange peel
2.0g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.43 0.67 0.02 0.0 0.12 0.0 0.03 n/a 2.27 27.24
Total Fat (g) 0.14 1.56 0.01 0.0 11.51 0.0 0.01 n/a 13.22 158.64
Carbohydrates (g) 10.6 0.69 0.35 0.0 0.01 0.04 0.32 n/a 12.01 144.12
Ash (g) 0.07 0.09 0.02 0.17 0.3 0.0 n/a n/a 0.64 7.68
Calories (kcal) 50.557 18.208 1.07 0.0 101.724 1.008 0.94 n/a 173.508 2082.096
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) n/a 0.11 0.0 n/a n/a n/a n/a n/a 0.11 1.32
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1.2
Water (g) 1.66 0.15 0.05 0.0 2.25 0.18 1.63 n/a 5.92 71.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.12 0.01 0.0 0.01 0.04 0.08 n/a 0.31 3.72
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.4 0.2 0.0 0.0 0.0 0.2 n/a 1.2 14.4
Calcium (mg) 2.083 8.36 4.342 0.04 3.405 0.039 2.68 n/a 20.949 251.388
Iron (mg) 0.64 0.12 0.04 0.0 0.0 0.0 0.02 n/a 0.82 9.84
Magnesium (mg) 3.056 8.487 0.26 0.002 0.284 0.042 0.3 n/a 12.43 149.16
Phosphorus (mg) 15.0 15.327 0.277 0.0 3.405 0.021 0.24 n/a 34.27 411.24
Potassium (mg) 14.861 22.325 1.868 0.013 3.405 0.518 3.2 n/a 46.19 554.28
Sodium (mg) 0.278 0.032 0.043 64.597 81.72 0.032 0.12 n/a 146.821 1761.852
Zinc (mg) 0.1 0.1 0.01 0.0 0.01 0.0 0.01 n/a 0.22 2.64
Copper (mg) 0.019 0.032 0.001 0.0 0.0 0.0 0.002 n/a 0.055 0.66
Manganese (mg) 0.094 0.073 0.076 0.0 0.0 0.001 n/a n/a 0.244 2.928
Selenium (mcg) 4.7 0.1 0.0 0.0 0.1 0.0 0.0 n/a 5.0 60.0
Vitamin A, IU (IU) 0.0 0.032 1.278 0.0 354.546 0.0 n/a n/a 355.856 4270.272
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 0.0 0.0 n/a 95.198 1142.376
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.065 0.0 97.043 0.0 0.06 n/a 97.168 1166.016
Beta Carotene (mcg) 0.0 0.032 0.485 0.0 22.416 0.0 0.14 n/a 23.073 276.876
Vitamin E (mg) 0.01 0.83 0.01 0.0 0.33 0.0 0.01 n/a 1.18 14.16
Vitamin D (IU) n/a n/a n/a n/a 7.945 n/a n/a n/a 7.945 95.34
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 n/a 0.065 0.78
Lutein + zeaxanthin (mcg) 2.5 0.032 0.962 0.0 0.0 0.0 0.36 n/a 3.854 46.248
Tocopherol, beta (mg) 0.01 0.01 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.05 0.02 0.05 n/a 0.0 n/a n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.6 n/a 2.6 31.2
Thiamin (mg) 0.11 0.007 0.0 0.0 0.001 0.0 0.001 n/a 0.119 1.428
Riboflavin (mg) 0.068 0.032 0.0 0.0 0.004 0.0 0.002 n/a 0.106 1.272
Niacin (mg) 0.819 0.107 0.006 0.0 0.006 0.002 0.008 n/a 0.948 11.376
Pantothenic acid (mg) 0.061 0.015 0.002 0.0 0.016 0.0 n/a n/a 0.093 1.116
Vitamin B-6 (mg) 0.006 0.004 0.001 0.0 0.0 0.0 0.003 n/a 0.014 0.168
Folate (mcg) 25.417 1.583 0.026 0.0 0.426 0.0 0.26 n/a 27.712 332.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.02 0.24
Choline (mg) 1.4 1.6 0.0 0.0 2.7 n/a 0.2 n/a 6.0 72.0
Folic acid (mcg) 21.389 0.0 0.0 0.0 0.0 0.0 0.0 n/a 21.389 256.668
Tryptophan (g) 0.018 0.007 0.0 0.0 0.001 n/a n/a n/a 0.026 0.312
Threonine (g) 0.039 0.019 0.001 0.0 0.006 n/a n/a n/a 0.064 0.768
Isoleucine (g) 0.05 0.022 0.001 0.0 0.007 n/a n/a n/a 0.08 0.96
Leucine (g) 0.099 0.047 0.001 0.0 0.011 n/a n/a n/a 0.158 1.896
Lysine (g) 0.032 0.018 0.001 0.0 0.01 n/a n/a n/a 0.061 0.732
Methionine (g) 0.025 0.005 0.0 0.0 0.003 n/a n/a n/a 0.033 0.396
Cystine (g) 0.031 0.006 0.0 0.0 0.001 n/a n/a n/a 0.038 0.456
Phenylalanine (g) 0.072 0.035 0.001 0.0 0.006 n/a n/a n/a 0.114 1.368
Tyrosine (g) 0.043 0.014 0.001 0.0 0.006 n/a n/a n/a 0.064 0.768
Valine (g) 0.058 0.026 0.001 0.0 0.009 n/a n/a n/a 0.094 1.128
Arginine (g) 0.058 0.078 0.001 0.0 0.004 n/a n/a n/a 0.141 1.692
Histidine (g) 0.032 0.018 0.001 0.0 0.003 n/a n/a n/a 0.053 0.636
Alanine (g) 0.046 0.033 0.001 0.0 0.004 n/a n/a n/a 0.083 0.996
Aspartic acid (g) 0.061 0.092 0.002 0.0 0.009 n/a n/a n/a 0.164 1.968
Glutamic acid (g) 0.483 0.216 0.002 0.0 0.026 n/a n/a n/a 0.726 8.712
Glycine (g) 0.051 0.047 0.001 0.0 0.003 n/a n/a n/a 0.102 1.224
Proline (g) 0.167 0.033 0.002 0.0 0.011 n/a n/a n/a 0.212 2.544
Serine (g) 0.072 0.03 0.001 0.0 0.007 n/a n/a n/a 0.11 1.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.0 0.0 n/a 30.503 366.036
Trans Fat (g) n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.001 0.012
Saturated Fat (g) 0.022 0.118 0.002 0.0 7.288 0.0 0.001 n/a 7.431 89.172
Phytosterols (mg) n/a n/a 0.113 0.0 n/a n/a n/a n/a 0.113 1.356
Monounsaturated Fat (g) 0.013 0.978 0.001 0.0 2.982 0.0 0.0 n/a 3.974 47.688
Polyunsaturated (g) 0.057 0.382 0.0 0.0 0.431 0.0 0.002 n/a 0.873 10.476