Receta Althea's Blackberry Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
blackberries
60.0g |
sugar
7.5g |
arrowroot
0.8g |
wine
18.38g |
port
11.06g |
cinnamon
0.0g |
cloves
0.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.83 | 0.01 | 0.03 | 0.01 | 0.02 | n/a | 0.01 | 0.93 | 3.72 |
| Total Fat (g) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.35 | 1.4 |
| Carbohydrates (g) | 5.77 | 7.36 | 0.11 | 0.48 | 1.51 | n/a | 0.15 | 15.38 | 61.52 |
| Ash (g) | 0.22 | 0.03 | 0.01 | 0.05 | n/a | n/a | 0.01 | 0.33 | 1.32 |
| Calories (kcal) | 25.8 | 28.5 | 0.518 | 15.619 | 17.7 | n/a | 0.808 | 88.944 | 355.776 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.04 | 7.09 | n/a | n/a | n/a | n/a | 0.0 | 7.13 | 28.52 |
| Glucose (dextrose) (g) | 1.39 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.49 | 5.96 |
| Fructose (g) | 1.44 | 0.08 | n/a | n/a | n/a | n/a | 0.0 | 1.53 | 6.12 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 1.9 | 1.7 | n/a | 0.0 | 3.6 | 14.4 |
| Water (g) | 52.89 | 0.1 | 0.64 | 15.89 | 7.8 | n/a | 0.02 | 77.34 | 309.36 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.93 | 7.28 | n/a | 0.11 | 0.86 | n/a | 0.01 | 11.19 | 44.76 |
| Galactose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.08 |
| Dietary Fiber (g) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 3.3 | 13.2 |
| Calcium (mg) | 17.4 | 6.225 | 0.048 | 1.47 | 0.885 | n/a | 1.615 | 27.643 | 110.572 |
| Iron (mg) | 0.37 | 0.05 | 0.02 | 0.08 | 0.03 | n/a | 0.02 | 0.58 | 2.32 |
| Magnesium (mg) | 12.0 | 0.675 | 0.199 | 2.205 | 0.996 | n/a | 0.66 | 16.735 | 66.94 |
| Phosphorus (mg) | 13.2 | 0.3 | 0.781 | 4.226 | 0.996 | n/a | 0.263 | 19.765 | 79.06 |
| Potassium (mg) | 97.2 | 9.975 | 3.618 | 23.336 | 10.178 | n/a | 2.755 | 147.062 | 588.248 |
| Sodium (mg) | 0.6 | 2.1 | 0.207 | 0.735 | 0.996 | n/a | 0.608 | 5.245 | 20.98 |
| Zinc (mg) | 0.32 | 0.0 | 0.01 | 0.03 | 0.01 | n/a | 0.0 | 0.36 | 1.44 |
| Copper (mg) | 0.102 | 0.004 | 0.001 | 0.002 | 0.006 | n/a | 0.001 | 0.115 | 0.46 |
| Manganese (mg) | 0.39 | 0.005 | 0.001 | 0.024 | n/a | n/a | 0.075 | 0.495 | 1.98 |
| Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 1.6 |
| Vitamin A, IU (IU) | 128.4 | 0.0 | 0.151 | 0.368 | n/a | n/a | 1.325 | 130.244 | 520.976 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 6.6 | 0.0 | 0.008 | 0.0 | 0.0 | n/a | 0.068 | 6.675 | 26.7 |
| Beta Carotene (mcg) | 76.8 | 0.0 | 0.088 | 0.184 | 0.0 | n/a | 0.21 | 77.281 | 309.124 |
| Vitamin E (mg) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.72 | 2.88 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 70.8 | 0.0 | n/a | 1.103 | 0.0 | n/a | 0.0 | 71.903 | 287.612 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 3.2 |
| Tocopherol, delta (mg) | 0.54 | n/a | n/a | n/a | n/a | n/a | n/a | 0.54 | 2.16 |
| Vitamin C (mg) | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 12.8 | 51.2 |
| Thiamin (mg) | 0.012 | 0.0 | 0.001 | 0.002 | 0.002 | n/a | 0.0 | 0.017 | 0.068 |
| Riboflavin (mg) | 0.018 | 0.0 | 0.0 | 0.006 | 0.002 | n/a | 0.001 | 0.027 | 0.108 |
| Niacin (mg) | 0.39 | 0.008 | 0.013 | 0.04 | 0.023 | n/a | 0.004 | 0.479 | 1.916 |
| Pantothenic acid (mg) | 0.168 | 0.01 | 0.002 | 0.006 | n/a | n/a | n/a | 0.186 | 0.744 |
| Vitamin B-6 (mg) | 0.018 | 0.003 | 0.002 | 0.011 | 0.0 | n/a | 0.001 | 0.036 | 0.144 |
| Folate (mcg) | 15.0 | 0.075 | 2.693 | 0.184 | 0.0 | n/a | 0.233 | 18.185 | 72.74 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 5.1 | 0.2 | n/a | 1.0 | 0.6 | n/a | 0.1 | 7.0 | 28.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.014 | 0.02 | 0.08 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.64 | 0.64 | 2.56 |
| Monounsaturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.034 | 0.136 |
| Polyunsaturated (g) | 0.168 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.018 | 0.186 | 0.744 |