Receta Alugadda Vepudu (Spicy Potato Fry) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 159.75g	mustard 0.0g	cumin 0.0g	salt 0.0g	coriander 0.0g	cumin 0.0g	cinnamon 0.0g	cloves 0.5g	chili 0.0g	turmeric 1.1g	salt 0.0g	onion 99.0g	cumin 2.1g	cinnamon 1.3g	cloves 0.53g	chili 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.23	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.09	n/a	1.09	0.37	0.05	0.03	n/a	4.89	4.89
Total Fat (g)	0.14	n/a	n/a	n/a	n/a	n/a	n/a	0.1	n/a	0.11	n/a	0.1	0.47	0.02	0.11	n/a	1.04	1.04
Carbohydrates (g)	27.91	n/a	n/a	n/a	n/a	n/a	n/a	0.31	n/a	0.71	n/a	9.25	0.93	1.05	0.32	n/a	40.48	40.48
Ash (g)	1.73	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.07	n/a	0.35	0.16	0.05	0.03	n/a	2.41	2.41
Calories (kcal)	123.008	n/a	n/a	n/a	n/a	n/a	n/a	1.615	n/a	3.894	n/a	39.6	7.875	3.211	1.712	n/a	180.914	180.914
Starch (g)	24.67	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	24.67	24.67
Sucrose (g)	0.27	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.03	n/a	0.98	n/a	0.0	0.0	n/a	1.28	1.28
Glucose (dextrose) (g)	0.53	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	1.95	n/a	0.01	0.01	n/a	2.51	2.51
Fructose (g)	0.43	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	1.28	n/a	0.01	0.01	n/a	1.74	1.74
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	126.75	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.12	n/a	88.22	0.17	0.14	0.04	n/a	215.47	215.47
Caffeine (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.25	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.04	n/a	4.2	0.05	0.03	0.01	n/a	5.58	5.58
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	3.5	n/a	n/a	n/a	n/a	n/a	n/a	0.2	n/a	0.2	n/a	1.7	0.2	0.7	0.2	n/a	6.7	6.7
Calcium (mg)	19.17	n/a	n/a	n/a	n/a	n/a	n/a	3.23	n/a	2.013	n/a	22.77	19.551	13.026	3.424	n/a	83.184	83.184
Iron (mg)	1.25	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.46	n/a	0.21	1.39	0.11	0.05	n/a	3.5	3.5
Magnesium (mg)	36.743	n/a	n/a	n/a	n/a	n/a	n/a	1.32	n/a	2.123	n/a	9.9	7.686	0.78	1.399	n/a	59.951	59.951
Phosphorus (mg)	91.058	n/a	n/a	n/a	n/a	n/a	n/a	0.525	n/a	2.948	n/a	28.71	10.479	0.832	0.557	n/a	135.108	135.108
Potassium (mg)	672.548	n/a	n/a	n/a	n/a	n/a	n/a	5.51	n/a	27.775	n/a	144.54	37.548	5.603	5.841	n/a	899.364	899.364
Sodium (mg)	9.585	n/a	n/a	n/a	n/a	n/a	n/a	1.215	n/a	0.418	n/a	3.96	3.528	0.13	1.288	n/a	20.124	20.124
Zinc (mg)	0.46	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.05	n/a	0.17	0.1	0.02	0.01	n/a	0.82	0.82
Copper (mg)	0.176	n/a	n/a	n/a	n/a	n/a	n/a	0.002	n/a	0.007	n/a	0.04	0.018	0.004	0.002	n/a	0.248	0.248
Manganese (mg)	0.24	n/a	n/a	n/a	n/a	n/a	n/a	0.15	n/a	0.086	n/a	0.129	0.07	0.227	0.159	n/a	1.061	1.061
Selenium (mcg)	0.5	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.5	0.1	0.0	0.0	n/a	1.2	1.2
Vitamin A, IU (IU)	3.195	n/a	n/a	n/a	n/a	n/a	n/a	2.65	n/a	0.0	n/a	1.98	26.67	3.835	2.809	n/a	41.139	41.139
Retinol (mcg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.135	n/a	0.0	n/a	0.0	1.344	0.195	0.143	n/a	1.817	1.817
Beta Carotene (mcg)	1.598	n/a	n/a	n/a	n/a	n/a	n/a	0.42	n/a	0.0	n/a	0.99	16.002	1.456	0.445	n/a	20.911	20.911
Vitamin E (mg)	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.03	n/a	0.02	0.07	0.03	0.05	n/a	0.26	0.26
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.195	0.0	n/a	0.195	0.195
Lutein + zeaxanthin (mcg)	12.78	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	3.96	9.408	2.886	0.0	n/a	29.034	29.034
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.14	n/a	n/a	0.14	0.14
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	31.5	n/a	n/a	n/a	n/a	n/a	n/a	0.4	n/a	0.3	n/a	7.3	0.2	0.0	0.4	n/a	40.1	40.1
Thiamin (mg)	0.128	n/a	n/a	n/a	n/a	n/a	n/a	0.001	n/a	0.002	n/a	0.05	0.013	0.0	0.001	n/a	0.194	0.194
Riboflavin (mg)	0.048	n/a	n/a	n/a	n/a	n/a	n/a	0.001	n/a	0.003	n/a	0.03	0.007	0.001	0.001	n/a	0.09	0.09
Niacin (mg)	1.677	n/a	n/a	n/a	n/a	n/a	n/a	0.007	n/a	0.057	n/a	0.119	0.096	0.017	0.008	n/a	1.981	1.981
Pantothenic acid (mg)	0.479	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.119	n/a	0.005	n/a	n/a	0.603	0.603
Vitamin B-6 (mg)	0.479	n/a	n/a	n/a	n/a	n/a	n/a	0.003	n/a	0.02	n/a	0.119	0.009	0.002	0.003	n/a	0.635	0.635
Folate (mcg)	25.56	n/a	n/a	n/a	n/a	n/a	n/a	0.465	n/a	0.429	n/a	18.81	0.21	0.078	0.493	n/a	46.045	46.045
Vitamin B-12 (mcg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	19.3	n/a	n/a	n/a	n/a	n/a	n/a	0.2	n/a	0.5	n/a	6.0	0.5	0.1	0.2	n/a	27.0	27.0
Folic acid (mcg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.048	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.001	n/a	n/a	0.058	0.058
Threonine (g)	0.128	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.002	n/a	n/a	0.149	0.149
Isoleucine (g)	0.128	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.002	n/a	n/a	0.14	0.14
Leucine (g)	0.192	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.003	n/a	n/a	0.225	0.225
Lysine (g)	0.208	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.003	n/a	n/a	0.25	0.25
Methionine (g)	0.048	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	n/a	n/a	0.049	0.049
Cystine (g)	0.048	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.001	n/a	n/a	0.049	0.049
Phenylalanine (g)	0.144	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.002	n/a	n/a	0.175	0.175
Tyrosine (g)	0.128	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.002	n/a	n/a	0.14	0.14
Valine (g)	0.192	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.003	n/a	n/a	0.214	0.214
Arginine (g)	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.099	n/a	0.002	n/a	n/a	0.261	0.261
Histidine (g)	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.002	n/a	n/a	0.091	0.091
Alanine (g)	0.096	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.002	n/a	n/a	0.118	0.118
Aspartic acid (g)	0.815	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.089	n/a	0.006	n/a	n/a	0.91	0.91
Glutamic acid (g)	0.559	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.257	n/a	0.005	n/a	n/a	0.821	0.821
Glycine (g)	0.096	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.003	n/a	n/a	0.128	0.128
Proline (g)	0.112	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.005	n/a	n/a	0.127	0.127
Serine (g)	0.144	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.003	n/a	n/a	0.166	0.166
Cholesterol (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.048	n/a	n/a	n/a	n/a	n/a	n/a	0.027	n/a	0.034	n/a	0.04	0.032	0.005	0.029	n/a	0.215	0.215
Phytosterols (mg)	7.988	n/a	n/a	n/a	n/a	n/a	n/a	1.28	n/a	0.902	n/a	14.85	1.428	0.338	1.357	n/a	28.142	28.142
Monounsaturated Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.007	n/a	0.018	n/a	0.01	0.295	0.003	0.008	n/a	0.341	0.341
Polyunsaturated (g)	0.064	n/a	n/a	n/a	n/a	n/a	n/a	0.035	n/a	0.024	n/a	0.02	0.069	0.001	0.038	n/a	0.25	0.25