Receta Amanda's Hot Chocolate Drink Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	milk 784.0g	cream 22.68g	sugar 6.0g	Total Per Serving	Total for Recipe
Protein (g)	25.56	0.61	0.0	26.17	261.7
Total Fat (g)	0.55	4.38	0.01	4.93	49.3
Carbohydrates (g)	38.02	0.83	5.98	44.83	448.3
Ash (g)	n/a	0.13	0.0	0.13	1.3
Calories (kcal)	258.72	44.226	23.34	326.286	3262.86
Starch (g)	n/a	n/a	0.1	0.1	1.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	713.36	16.73	0.02	730.11	7301.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	38.02	0.03	5.87	43.93	439.3
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	917.28	21.773	0.06	939.113	9391.13
Iron (mg)	0.24	0.01	0.0	0.25	2.5
Magnesium (mg)	94.08	2.041	0.0	96.121	961.21
Phosphorus (mg)	713.44	18.144	0.0	731.584	7315.84
Potassium (mg)	1238.72	27.67	0.12	1266.51	12665.1
Sodium (mg)	431.2	9.072	0.06	440.332	4403.32
Zinc (mg)	3.29	0.06	0.0	3.35	33.5
Copper (mg)	0.078	0.002	0.0	0.081	0.81
Manganese (mg)	n/a	0.0	0.0	0.0	0.0
Selenium (mcg)	19.6	0.1	0.0	19.8	198.0
Vitamin A, IU (IU)	n/a	148.781	0.0	148.781	1487.81
Retinol (mcg)	517.44	40.37	0.0	557.81	5578.1
Vitamin A, RAE (mcg_RAE)	517.44	41.051	0.0	558.491	5584.91
Beta Carotene (mcg)	0.0	8.392	0.0	8.392	83.92
Vitamin E (mg)	0.0	0.12	0.0	0.12	1.2
Vitamin D (IU)	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.9	0.2	0.0	4.1	41.0
Thiamin (mg)	0.314	0.007	0.0	0.32	3.2
Riboflavin (mg)	1.254	0.034	0.001	1.29	12.9
Niacin (mg)	0.627	0.014	0.0	0.641	6.41
Pantothenic acid (mg)	n/a	0.064	0.0	0.064	0.64
Vitamin B-6 (mg)	0.235	0.007	0.0	0.242	2.42
Folate (mcg)	39.2	0.454	0.0	39.654	396.54
Vitamin B-12 (mcg)	2.9	0.05	0.0	2.95	29.5
Choline (mg)	122.3	3.8	0.0	126.1	1261.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.009	n/a	0.009	0.09
Threonine (g)	n/a	0.027	n/a	0.027	0.27
Isoleucine (g)	n/a	0.036	n/a	0.036	0.36
Leucine (g)	n/a	0.059	n/a	0.059	0.59
Lysine (g)	n/a	0.048	n/a	0.048	0.48
Methionine (g)	n/a	0.016	n/a	0.016	0.16
Cystine (g)	n/a	0.007	n/a	0.007	0.07
Phenylalanine (g)	n/a	0.029	n/a	0.029	0.29
Tyrosine (g)	n/a	0.029	n/a	0.029	0.29
Valine (g)	n/a	0.041	n/a	0.041	0.41
Arginine (g)	n/a	0.023	n/a	0.023	0.23
Histidine (g)	n/a	0.016	n/a	0.016	0.16
Alanine (g)	n/a	0.02	n/a	0.02	0.2
Aspartic acid (g)	n/a	0.048	n/a	0.048	0.48
Glutamic acid (g)	n/a	0.129	n/a	0.129	1.29
Glycine (g)	n/a	0.014	n/a	0.014	0.14
Proline (g)	n/a	0.059	n/a	0.059	0.59
Serine (g)	n/a	0.034	n/a	0.034	0.34
Cholesterol (mg)	15.68	14.969	0.0	30.649	306.49
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.314	2.726	0.001	3.041	30.41
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.157	1.266	0.002	1.424	14.24
Polyunsaturated (g)	0.0	0.163	0.003	0.166	1.66