Receta Amanda's Spicy Thanksgiving Turkey - Detailed Nutritional Facts
Amount Per Serving
16 servings in recipe |
turkey
227.93g |
butter
7.09g |
garlic
1.39g |
chili
1.41g |
paprika
1.29g |
onions
16.88g |
shallots
0.0g |
celery
13.35g |
carrots
24.03g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 49.62 | 0.06 | 0.09 | 0.17 | 0.19 | 0.19 | n/a | 0.09 | 0.22 | n/a | n/a | 50.63 | 810.08 |
Total Fat (g) | 6.52 | 5.75 | 0.01 | 0.24 | 0.17 | 0.02 | n/a | 0.02 | 0.06 | n/a | n/a | 12.78 | 204.48 |
Carbohydrates (g) | 0.0 | 0.0 | 0.46 | 0.77 | 0.72 | 1.58 | n/a | 0.4 | 2.3 | n/a | n/a | 6.23 | 99.68 |
Ash (g) | 2.21 | 0.15 | 0.02 | 0.12 | 0.09 | 0.06 | n/a | 0.1 | 0.23 | n/a | n/a | 2.98 | 47.68 |
Calories (kcal) | 271.235 | 50.862 | 2.066 | 4.416 | 3.739 | 6.75 | n/a | 2.136 | 9.852 | n/a | n/a | 351.057 | 5616.912 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.34 | n/a | n/a | 0.34 | 5.44 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.17 | n/a | 0.01 | 0.86 | n/a | n/a | 1.07 | 17.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | 0.03 | 0.33 | n/a | 0.07 | 0.14 | n/a | n/a | 0.61 | 9.76 |
Fructose (g) | n/a | n/a | n/a | 0.06 | 0.09 | 0.22 | n/a | 0.07 | 0.13 | n/a | n/a | 0.57 | 9.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 169.03 | 1.13 | 0.81 | 0.11 | 0.12 | 15.04 | n/a | 12.74 | 21.22 | n/a | n/a | 220.2 | 3523.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.1 | 0.13 | 0.72 | n/a | 0.24 | 1.14 | n/a | n/a | 2.35 | 37.6 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.0 | n/a | n/a | 0.09 | 1.44 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.3 | n/a | 0.2 | 0.7 | n/a | n/a | 2.2 | 35.2 |
Calcium (mg) | 31.91 | 1.703 | 2.51 | 3.909 | 2.29 | 3.881 | n/a | 5.34 | 7.93 | n/a | n/a | 59.473 | 951.568 |
Iron (mg) | 3.3 | 0.0 | 0.02 | 0.2 | 0.31 | 0.04 | n/a | 0.03 | 0.07 | n/a | n/a | 3.97 | 63.52 |
Magnesium (mg) | 56.982 | 0.142 | 0.347 | 2.391 | 2.393 | 1.688 | n/a | 1.469 | 2.884 | n/a | n/a | 68.294 | 1092.704 |
Phosphorus (mg) | 444.462 | 1.703 | 2.121 | 4.261 | 4.463 | 4.894 | n/a | 3.204 | 8.411 | n/a | n/a | 473.518 | 7576.288 |
Potassium (mg) | 674.67 | 1.703 | 5.56 | 26.944 | 30.326 | 24.638 | n/a | 34.71 | 76.896 | n/a | n/a | 875.445 | 14007.12 |
Sodium (mg) | 159.55 | 40.86 | 0.236 | 14.203 | 0.44 | 0.675 | n/a | 10.68 | 16.581 | n/a | n/a | 243.225 | 3891.6 |
Zinc (mg) | 5.4 | 0.01 | 0.02 | 0.04 | 0.05 | 0.03 | n/a | 0.02 | 0.06 | n/a | n/a | 5.62 | 89.92 |
Copper (mg) | 0.251 | 0.0 | 0.004 | 0.006 | 0.008 | 0.007 | n/a | 0.005 | 0.012 | n/a | n/a | 0.293 | 4.688 |
Manganese (mg) | 0.046 | 0.0 | 0.023 | 0.031 | 0.011 | 0.022 | n/a | 0.013 | 0.034 | n/a | n/a | 0.179 | 2.864 |
Selenium (mcg) | 60.4 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 61.0 | 976.0 |
Vitamin A, IU (IU) | 0.0 | 177.273 | 0.125 | 416.953 | 682.259 | 0.338 | n/a | 59.942 | 4014.452 | n/a | n/a | 5351.341 | 85621.456 |
Retinol (mcg) | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 47.599 | 761.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.521 | 0.0 | 20.855 | 34.116 | 0.0 | n/a | 2.937 | 200.651 | n/a | n/a | 307.08 | 4913.28 |
Beta Carotene (mcg) | 0.0 | 11.208 | 0.069 | 210.938 | 358.097 | 0.169 | n/a | 36.045 | 1990.886 | n/a | n/a | 2607.411 | 41718.576 |
Vitamin E (mg) | 0.8 | 0.16 | 0.0 | 0.41 | 0.39 | 0.0 | n/a | 0.04 | 0.16 | n/a | n/a | 1.96 | 31.36 |
Vitamin D (IU) | n/a | 3.973 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.973 | 63.568 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.295 | 0.0 | 0.0 | n/a | 0.0 | 0.24 | n/a | n/a | 0.536 | 8.576 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.222 | 4.359 | 170.219 | 0.675 | n/a | 37.781 | 61.517 | n/a | n/a | 274.772 | 4396.352 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.04 | 0.04 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.09 | 1.44 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.9 | 0.9 | 1.2 | n/a | 0.4 | 1.4 | n/a | n/a | 5.3 | 84.8 |
Thiamin (mg) | 0.16 | 0.001 | 0.003 | 0.005 | 0.008 | 0.008 | n/a | 0.003 | 0.017 | n/a | n/a | 0.204 | 3.264 |
Riboflavin (mg) | 0.387 | 0.002 | 0.002 | 0.011 | 0.023 | 0.005 | n/a | 0.008 | 0.014 | n/a | n/a | 0.452 | 7.232 |
Niacin (mg) | 10.348 | 0.003 | 0.01 | 0.111 | 0.198 | 0.02 | n/a | 0.043 | 0.235 | n/a | n/a | 10.968 | 175.488 |
Pantothenic acid (mg) | 2.074 | 0.008 | 0.008 | n/a | 0.023 | 0.02 | n/a | 0.033 | 0.065 | n/a | n/a | 2.232 | 35.712 |
Vitamin B-6 (mg) | 1.071 | 0.0 | 0.017 | 0.052 | 0.052 | 0.02 | n/a | 0.009 | 0.034 | n/a | n/a | 1.255 | 20.08 |
Folate (mcg) | 20.514 | 0.213 | 0.042 | 1.406 | 1.371 | 3.206 | n/a | 4.806 | 4.566 | n/a | n/a | 36.124 | 577.984 |
Vitamin B-12 (mcg) | 0.98 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.99 | 15.84 |
Choline (mg) | 160.2 | 1.3 | 0.3 | 0.9 | 0.7 | 1.0 | n/a | 0.8 | 2.1 | n/a | n/a | 167.4 | 2678.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.57 | 0.001 | 0.001 | n/a | n/a | 0.002 | n/a | 0.001 | 0.002 | n/a | n/a | 0.577 | 9.232 |
Threonine (g) | 2.211 | 0.003 | 0.002 | n/a | n/a | 0.003 | n/a | 0.003 | 0.046 | n/a | n/a | 2.268 | 36.288 |
Isoleucine (g) | 2.576 | 0.004 | 0.003 | n/a | n/a | 0.002 | n/a | 0.003 | 0.019 | n/a | n/a | 2.606 | 41.696 |
Leucine (g) | 3.966 | 0.006 | 0.004 | n/a | n/a | 0.005 | n/a | 0.004 | 0.024 | n/a | n/a | 4.009 | 64.144 |
Lysine (g) | 4.673 | 0.005 | 0.004 | n/a | n/a | 0.007 | n/a | 0.004 | 0.024 | n/a | n/a | 4.716 | 75.456 |
Methionine (g) | 1.436 | 0.001 | 0.001 | n/a | n/a | 0.0 | n/a | 0.001 | 0.005 | n/a | n/a | 1.445 | 23.12 |
Cystine (g) | 0.524 | 0.001 | 0.001 | n/a | n/a | 0.0 | n/a | 0.0 | 0.019 | n/a | n/a | 0.545 | 8.72 |
Phenylalanine (g) | 1.96 | 0.003 | 0.002 | n/a | n/a | 0.005 | n/a | 0.003 | 0.014 | n/a | n/a | 1.988 | 31.808 |
Tyrosine (g) | 1.96 | 0.003 | 0.001 | n/a | n/a | 0.002 | n/a | 0.001 | 0.01 | n/a | n/a | 1.977 | 31.632 |
Valine (g) | 2.644 | 0.004 | 0.004 | n/a | n/a | 0.003 | n/a | 0.004 | 0.017 | n/a | n/a | 2.676 | 42.816 |
Arginine (g) | 3.465 | 0.002 | 0.009 | n/a | n/a | 0.017 | n/a | 0.003 | 0.022 | n/a | n/a | 3.517 | 56.272 |
Histidine (g) | 1.55 | 0.001 | 0.002 | n/a | n/a | 0.002 | n/a | 0.001 | 0.01 | n/a | n/a | 1.565 | 25.04 |
Alanine (g) | 3.077 | 0.002 | 0.002 | n/a | n/a | 0.003 | n/a | 0.003 | 0.026 | n/a | n/a | 3.113 | 49.808 |
Aspartic acid (g) | 4.809 | 0.004 | 0.007 | n/a | n/a | 0.015 | n/a | 0.016 | 0.046 | n/a | n/a | 4.897 | 78.352 |
Glutamic acid (g) | 8.091 | 0.013 | 0.011 | n/a | n/a | 0.044 | n/a | 0.012 | 0.089 | n/a | n/a | 8.26 | 132.16 |
Glycine (g) | 2.462 | 0.001 | 0.003 | n/a | n/a | 0.005 | n/a | 0.003 | 0.012 | n/a | n/a | 2.486 | 39.776 |
Proline (g) | 2.074 | 0.006 | 0.001 | n/a | n/a | 0.002 | n/a | 0.003 | 0.012 | n/a | n/a | 2.098 | 33.568 |
Serine (g) | 2.211 | 0.004 | 0.003 | n/a | n/a | 0.003 | n/a | 0.003 | 0.012 | n/a | n/a | 2.235 | 35.76 |
Cholesterol (mg) | 148.154 | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 163.405 | 2614.48 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.165 | 3.644 | 0.001 | 0.041 | 0.027 | 0.007 | n/a | 0.005 | 0.01 | n/a | n/a | 5.901 | 94.416 |
Phytosterols (mg) | n/a | n/a | n/a | 1.167 | 2.264 | 2.531 | n/a | 0.801 | n/a | n/a | n/a | 6.764 | 108.224 |
Monounsaturated Fat (g) | 1.39 | 1.491 | 0.0 | 0.05 | 0.016 | 0.002 | n/a | 0.004 | 0.002 | n/a | n/a | 2.956 | 47.296 |
Polyunsaturated (g) | 1.892 | 0.216 | 0.003 | 0.105 | 0.108 | 0.003 | n/a | 0.011 | 0.029 | n/a | n/a | 2.366 | 37.856 |