Receta Amaretto Cheesecake Delite - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Cookie crumb crusts chocolate, ready-to-serve
16 ounce Lower fat cream cheese softened
36 x -EQUAL packets, Or possibly...
1 1/2 c. -Sugar
6 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate cookie
10.13g 		almonds
0.59g 		soy oil
2.27g 		sugar
2.1g 		almonds
2.3g 		silken tofu
24.81g 		equal
2.63g 		egg whites
0.0g 		eggs
16.43g 		amaretto
5.18g 		vanilla
2.17g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.13 0.0 0.0 0.49 1.74 0.06 n/a 2.07 0.15 0.0 5.14 61.68
Total Fat (g) 2.36 0.29 2.27 0.0 1.14 0.17 0.0 n/a 1.63 0.81 0.0 8.68 104.16
Carbohydrates (g) 6.47 0.13 0.0 2.1 0.5 0.25 2.34 n/a 0.13 1.08 0.27 13.26 159.12
Ash (g) n/a 0.02 0.0 0.0 0.07 0.1 0.0 n/a 0.14 n/a 0.01 0.33 3.96
Calories (kcal) 47.993 3.414 20.037 8.127 13.225 9.427 9.581 n/a 23.49 16.95 6.24 158.483 1901.796
Starch (g) n/a 0.0 n/a n/a 0.02 n/a 0.22 n/a n/a n/a n/a 0.24 2.88
Sucrose (g) n/a 0.02 n/a n/a 0.08 n/a n/a n/a 0.02 n/a n/a 0.12 1.44
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.04 0.48
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.7 0.7 1.5 18.0
Water (g) 0.66 0.03 0.0 0.0 0.11 22.55 0.23 n/a 12.46 2.41 1.14 39.58 474.96
Caffeine (mg) 1.114 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.415 0.0 1.528 18.336
Theobromine (mg) 8.404 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 8.404 100.848
Sugars (g) 3.56 0.02 0.0 2.1 0.09 0.1 2.12 n/a 0.13 1.02 0.27 9.42 113.04
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 2.633 1.567 0.0 0.021 6.072 10.667 0.0 n/a 8.706 0.829 0.238 30.733 368.796
Iron (mg) 0.32 0.02 0.0 0.0 0.09 0.2 0.0 n/a 0.3 0.01 0.0 0.94 11.28
Magnesium (mg) 3.949 1.591 0.0 0.0 6.164 2.481 0.0 n/a 1.971 0.104 0.26 16.519 198.228
Phosphorus (mg) 8.505 2.873 0.0 0.0 11.132 20.59 0.0 n/a 31.375 2.592 0.13 77.196 926.352
Potassium (mg) 14.884 4.185 0.0 0.042 16.215 14.14 0.105 n/a 22.012 1.659 3.207 76.448 917.376
Sodium (mg) 29.97 0.006 0.0 0.0 0.023 24.311 0.0 n/a 22.997 4.769 0.195 82.27 987.24
Zinc (mg) 0.07 0.02 0.0 0.0 0.07 0.06 0.0 n/a 0.18 0.01 0.0 0.41 4.92
Copper (mg) 0.027 0.006 0.0 0.0 0.023 0.032 0.0 n/a 0.016 0.002 0.002 0.109 1.308
Manganese (mg) n/a 0.014 0.0 0.0 0.053 n/a 0.0 n/a 0.007 n/a 0.005 0.078 0.936
Selenium (mcg) 0.4 0.0 0.0 0.0 0.1 n/a 0.0 n/a 5.2 0.0 0.0 5.7 68.4
Vitamin A, IU (IU) n/a 0.006 0.0 0.0 0.023 0.0 0.0 n/a 79.998 n/a 0.0 80.027 960.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.833 8.864 0.0 31.697 380.364
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.997 8.967 0.0 31.965 383.58
Beta Carotene (mcg) 0.0 0.006 0.0 0.0 0.023 n/a 0.0 n/a 1.643 1.555 0.0 3.227 38.724
Vitamin E (mg) 0.23 0.16 0.19 0.0 0.6 n/a 0.0 n/a 0.16 0.02 0.0 1.35 16.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.101 0.006 0.0 0.0 0.023 n/a 0.0 n/a 54.372 0.0 0.0 54.502 654.024
Tocopherol, beta (mg) n/a 0.0 0.02 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.0 1.46 n/a 0.01 n/a n/a n/a 0.08 n/a n/a 1.56 18.72
Tocopherol, delta (mg) n/a 0.0 0.48 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.49 5.88
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.001 0.0 0.0 0.005 0.007 0.0 n/a 0.011 0.001 0.0 0.043 0.516
Riboflavin (mg) 0.015 0.006 0.0 0.0 0.023 0.005 0.0 n/a 0.079 0.003 0.002 0.134 1.608
Niacin (mg) 0.194 0.02 0.0 0.0 0.078 0.027 0.0 n/a 0.011 0.004 0.009 0.345 4.14
Pantothenic acid (mg) n/a 0.003 0.0 0.0 0.011 n/a 0.0 n/a 0.237 n/a 0.001 0.251 3.012
Vitamin B-6 (mg) 0.003 0.001 0.0 0.0 0.003 0.0 0.0 n/a 0.023 0.001 0.001 0.031 0.372
Folate (mcg) 4.961 0.297 0.0 0.0 1.15 n/a 0.0 n/a 7.721 0.104 0.0 14.232 170.784
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.21 0.0 0.0 0.22 2.64
Choline (mg) 1.7 0.3 0.0 0.0 1.2 n/a 0.0 n/a 41.2 0.4 n/a 44.9 538.8
Folic acid (mcg) 2.936 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2.936 35.232
Tryptophan (g) n/a 0.001 0.0 n/a 0.005 0.025 0.0 n/a 0.028 n/a n/a 0.059 0.708
Threonine (g) n/a 0.004 0.0 n/a 0.014 0.06 0.0 n/a 0.092 n/a n/a 0.169 2.028
Isoleucine (g) n/a 0.004 0.0 n/a 0.016 0.079 0.0 n/a 0.11 n/a n/a 0.21 2.52
Leucine (g) n/a 0.009 0.0 n/a 0.034 0.134 0.0 n/a 0.179 n/a n/a 0.356 4.272
Lysine (g) n/a 0.003 0.0 n/a 0.013 0.107 0.0 n/a 0.149 n/a n/a 0.273 3.276
Methionine (g) n/a 0.001 0.0 n/a 0.003 0.022 0.0 n/a 0.062 n/a n/a 0.089 1.068
Cystine (g) n/a 0.001 0.0 n/a 0.004 0.022 0.0 n/a 0.044 n/a n/a 0.072 0.864
Phenylalanine (g) n/a 0.007 0.0 n/a 0.026 0.089 0.031 n/a 0.112 n/a n/a 0.265 3.18
Tyrosine (g) n/a 0.003 0.0 n/a 0.01 0.062 0.0 n/a 0.082 n/a n/a 0.157 1.884
Valine (g) n/a 0.005 0.0 n/a 0.019 0.079 0.0 n/a 0.141 n/a n/a 0.244 2.928
Arginine (g) n/a 0.015 0.0 n/a 0.056 0.131 0.0 n/a 0.135 n/a n/a 0.337 4.044
Histidine (g) n/a 0.003 0.0 n/a 0.013 0.045 0.0 n/a 0.051 n/a n/a 0.112 1.344
Alanine (g) n/a 0.006 0.0 n/a 0.024 0.069 0.0 n/a 0.122 n/a n/a 0.221 2.652
Aspartic acid (g) n/a 0.017 0.0 n/a 0.067 0.201 0.026 n/a 0.218 n/a n/a 0.529 6.348
Glutamic acid (g) n/a 0.04 0.0 n/a 0.157 0.362 0.0 n/a 0.276 n/a n/a 0.835 10.02
Glycine (g) n/a 0.009 0.0 n/a 0.034 0.072 0.0 n/a 0.071 n/a n/a 0.185 2.22
Proline (g) n/a 0.006 0.0 n/a 0.024 0.092 0.0 n/a 0.084 n/a n/a 0.205 2.46
Serine (g) n/a 0.006 0.0 n/a 0.022 0.087 0.0 n/a 0.159 n/a n/a 0.274 3.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 69.485 3.006 0.0 72.491 869.892
Trans Fat (g) n/a 0.0 0.012 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.013 0.156
Saturated Fat (g) 1.007 0.022 0.355 0.0 0.086 0.03 0.0 n/a 0.509 0.501 0.0 2.51 30.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.737 0.183 0.516 0.0 0.71 0.03 0.0 n/a 0.626 0.231 0.0 3.034 36.408
Polyunsaturated (g) 0.271 0.072 1.309 0.0 0.278 0.099 0.0 n/a 0.223 0.035 0.0 2.287 27.444