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Receta Amaretto Fruit (Chef Harry) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
strawberries
47.63g
raspberries
19.68g
apricot
24.03g
sugar
16.67g
water
6.58g
amaretto
13.82g
Total Per Serving Total for Recipe
Protein (g) 0.32 0.24 0.34 0.0 0.0 0.39 1.28 15.36
Total Fat (g) 0.14 0.13 0.09 0.0 0.0 2.17 2.53 30.36
Carbohydrates (g) 3.66 2.35 2.67 16.66 0.0 2.89 28.23 338.76
Ash (g) 0.19 0.09 0.18 0.0 0.01 n/a 0.47 5.64
Calories (kcal) 15.241 10.234 11.532 64.5 0.0 45.2 146.706 1760.472
Starch (g) 0.02 0.0 n/a n/a n/a n/a 0.02 0.24
Sucrose (g) 0.22 0.04 1.41 n/a n/a n/a 1.67 20.04
Glucose (dextrose) (g) 0.95 0.37 0.57 n/a n/a n/a 1.88 22.56
Fructose (g) 1.16 0.46 0.23 n/a n/a n/a 1.85 22.2
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.9 1.9 22.8
Water (g) 43.32 16.88 20.75 0.01 6.58 6.43 93.95 1127.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 1.106 1.106 13.272
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.33 0.87 2.22 16.65 0.0 2.73 24.8 297.6
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 1.3 0.5 0.0 0.0 0.0 2.7 32.4
Calcium (mg) 7.62 4.92 3.123 0.167 0.198 2.212 18.239 218.868
Iron (mg) 0.2 0.14 0.09 0.0 0.0 0.02 0.44 5.28
Magnesium (mg) 6.191 4.33 2.403 0.0 0.066 0.276 13.266 159.192
Phosphorus (mg) 11.43 5.707 5.526 0.0 0.0 6.911 29.575 354.9
Potassium (mg) 72.869 29.717 62.225 0.333 0.0 4.423 169.567 2034.804
Sodium (mg) 0.476 0.197 0.24 0.0 0.263 12.717 13.893 166.716
Zinc (mg) 0.07 0.08 0.05 0.0 0.0 0.02 0.22 2.64
Copper (mg) 0.024 0.018 0.019 0.0 0.001 0.006 0.067 0.804
Manganese (mg) 0.186 0.132 0.019 0.0 0.0 n/a 0.337 4.044
Selenium (mcg) 0.2 0.0 0.0 0.1 0.0 0.1 0.4 4.8
Vitamin A, IU (IU) 5.715 6.494 462.722 0.0 0.0 n/a 474.931 5699.172
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 23.636 23.636 283.632
Vitamin A, RAE (mcg_RAE) 0.476 0.394 23.064 0.0 0.0 23.913 47.847 574.164
Beta Carotene (mcg) 3.334 2.362 262.834 0.0 0.0 4.147 272.676 3272.112
Vitamin E (mg) 0.14 0.17 0.21 0.0 0.0 0.06 0.59 7.08
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.383 26.765 21.382 0.0 0.0 0.0 60.53 726.36
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.04 0.28 n/a n/a n/a n/a 0.32 3.84
Tocopherol, delta (mg) 0.0 0.2 n/a n/a n/a n/a 0.21 2.52
Vitamin C (mg) 28.0 5.2 2.4 0.0 0.0 0.0 35.6 427.2
Thiamin (mg) 0.01 0.006 0.007 0.0 0.0 0.001 0.024 0.288
Riboflavin (mg) 0.01 0.008 0.01 0.003 0.0 0.008 0.039 0.468
Niacin (mg) 0.186 0.118 0.144 0.0 0.0 0.011 0.459 5.508
Pantothenic acid (mg) 0.062 0.065 0.058 0.0 0.0 n/a 0.185 2.22
Vitamin B-6 (mg) 0.024 0.012 0.012 0.0 0.0 0.001 0.049 0.588
Folate (mcg) 11.43 4.133 2.162 0.0 0.0 0.276 18.002 216.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.12
Choline (mg) 2.7 2.4 0.7 0.0 0.0 1.1 6.9 82.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.005 n/a n/a n/a 0.01 0.12
Threonine (g) 0.01 n/a 0.012 n/a n/a n/a 0.022 0.264
Isoleucine (g) 0.01 n/a 0.01 n/a n/a n/a 0.019 0.228
Leucine (g) 0.014 n/a 0.019 n/a n/a n/a 0.034 0.408
Lysine (g) 0.014 n/a 0.024 n/a n/a n/a 0.038 0.456
Methionine (g) 0.0 n/a 0.002 n/a n/a n/a 0.002 0.024
Cystine (g) 0.005 n/a 0.0 n/a n/a n/a 0.005 0.06
Phenylalanine (g) 0.01 n/a 0.012 n/a n/a n/a 0.022 0.264
Tyrosine (g) 0.01 n/a 0.007 n/a n/a n/a 0.017 0.204
Valine (g) 0.01 n/a 0.012 n/a n/a n/a 0.022 0.264
Arginine (g) 0.014 n/a 0.012 n/a n/a n/a 0.026 0.312
Histidine (g) 0.005 n/a 0.007 n/a n/a n/a 0.012 0.144
Alanine (g) 0.014 n/a 0.017 n/a n/a n/a 0.031 0.372
Aspartic acid (g) 0.071 n/a 0.074 n/a n/a n/a 0.146 1.752
Glutamic acid (g) 0.048 n/a 0.038 n/a n/a n/a 0.086 1.032
Glycine (g) 0.014 n/a 0.01 n/a n/a n/a 0.024 0.288
Proline (g) 0.01 n/a 0.024 n/a n/a n/a 0.034 0.408
Serine (g) 0.014 n/a 0.019 n/a n/a n/a 0.034 0.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 8.017 8.017 96.204
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.004 0.007 0.0 0.0 1.335 1.356 16.272
Phytosterols (mg) 5.715 n/a 4.325 n/a n/a n/a 10.04 120.48
Monounsaturated Fat (g) 0.019 0.012 0.041 0.0 0.0 0.616 0.688 8.256
Polyunsaturated (g) 0.076 0.075 0.019 0.0 0.0 0.093 0.263 3.156