Receta Amaretto Parfait Dessert - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
ricotta cheese
41.0g |
cream cheese
19.33g |
yogurt
10.21g |
orange zest
1.0g |
strawberries
52.01g |
amaretto liqueur
5.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.64 | 1.15 | 0.35 | 0.02 | 0.35 | 0.15 | 6.65 | 39.9 |
| Total Fat (g) | 4.28 | 6.62 | 0.33 | 0.0 | 0.16 | 0.81 | 12.2 | 73.2 |
| Carbohydrates (g) | 1.68 | 0.79 | 0.48 | 0.16 | 3.99 | 1.08 | 8.18 | 49.08 |
| Ash (g) | n/a | 0.26 | 0.07 | n/a | 0.21 | n/a | 0.54 | 3.24 |
| Calories (kcal) | 63.96 | 66.12 | 6.227 | 0.47 | 16.644 | 16.95 | 170.371 | 1022.226 |
| Starch (g) | n/a | 0.07 | n/a | n/a | 0.02 | n/a | 0.09 | 0.54 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.24 | n/a | 0.24 | 1.44 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 1.04 | n/a | 1.04 | 6.24 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 1.27 | n/a | 1.27 | 7.62 |
| Lactose (g) | n/a | 0.62 | n/a | n/a | 0.0 | n/a | 0.62 | 3.72 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 4.2 |
| Water (g) | 29.95 | 10.53 | 8.97 | 0.82 | 47.31 | 2.41 | 99.99 | 599.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.415 | 0.415 | 2.49 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.12 | 0.62 | 0.48 | 0.04 | 2.54 | 1.02 | 4.82 | 28.92 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 1.1 | 6.6 |
| Calcium (mg) | 98.4 | 18.947 | 12.352 | 1.34 | 8.322 | 0.829 | 140.19 | 841.14 |
| Iron (mg) | 0.17 | 0.07 | 0.01 | 0.01 | 0.21 | 0.01 | 0.47 | 2.82 |
| Magnesium (mg) | 5.33 | 1.74 | 1.225 | 0.15 | 6.762 | 0.104 | 15.31 | 91.86 |
| Phosphorus (mg) | 69.7 | 20.493 | 9.698 | 0.12 | 12.483 | 2.592 | 115.086 | 690.516 |
| Potassium (mg) | 47.15 | 26.68 | 15.823 | 1.6 | 79.58 | 1.659 | 172.492 | 1034.952 |
| Sodium (mg) | 42.64 | 62.06 | 4.696 | 0.06 | 0.52 | 4.769 | 114.745 | 688.47 |
| Zinc (mg) | 0.51 | 0.1 | 0.06 | 0.0 | 0.07 | 0.01 | 0.75 | 4.5 |
| Copper (mg) | 0.012 | 0.004 | 0.001 | 0.001 | 0.026 | 0.002 | 0.046 | 0.276 |
| Manganese (mg) | n/a | 0.002 | 0.0 | n/a | 0.203 | n/a | 0.205 | 1.23 |
| Selenium (mcg) | 6.4 | 0.5 | 0.2 | 0.0 | 0.2 | 0.0 | 7.3 | 43.8 |
| Vitamin A, IU (IU) | n/a | 244.567 | 10.106 | n/a | 6.242 | n/a | 260.915 | 1565.49 |
| Retinol (mcg) | 45.51 | 69.407 | 2.756 | 0.0 | 0.0 | 8.864 | 126.536 | 759.216 |
| Vitamin A, RAE (mcg_RAE) | 46.74 | 69.987 | 2.756 | 0.03 | 0.52 | 8.967 | 129.0 | 774.0 |
| Beta Carotene (mcg) | 10.66 | 7.927 | 0.51 | 0.07 | 3.641 | 1.555 | 24.363 | 146.178 |
| Vitamin E (mg) | 0.04 | 0.13 | 0.01 | 0.0 | 0.15 | 0.02 | 0.35 | 2.1 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 13.523 | 0.0 | 13.703 | 82.218 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.04 | n/a | 0.05 | 0.3 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 1.3 | 30.6 | 0.0 | 31.9 | 191.4 |
| Thiamin (mg) | 0.008 | 0.004 | 0.003 | 0.001 | 0.01 | 0.001 | 0.027 | 0.162 |
| Riboflavin (mg) | 0.078 | 0.025 | 0.014 | 0.001 | 0.01 | 0.003 | 0.132 | 0.792 |
| Niacin (mg) | 0.037 | 0.029 | 0.008 | 0.004 | 0.203 | 0.004 | 0.285 | 1.71 |
| Pantothenic acid (mg) | n/a | 0.11 | 0.04 | n/a | 0.068 | n/a | 0.218 | 1.308 |
| Vitamin B-6 (mg) | 0.012 | 0.008 | 0.003 | 0.002 | 0.026 | 0.001 | 0.051 | 0.306 |
| Folate (mcg) | 4.92 | 2.127 | 0.715 | 0.13 | 12.483 | 0.104 | 20.478 | 122.868 |
| Vitamin B-12 (mcg) | 0.13 | 0.05 | 0.04 | 0.0 | 0.0 | 0.0 | 0.22 | 1.32 |
| Choline (mg) | 6.9 | 5.3 | 1.6 | 0.1 | 3.0 | 0.4 | 17.2 | 103.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.014 | 0.002 | n/a | 0.005 | n/a | 0.021 | 0.126 |
| Threonine (g) | n/a | 0.044 | 0.014 | n/a | 0.01 | n/a | 0.069 | 0.414 |
| Isoleucine (g) | n/a | 0.062 | 0.019 | n/a | 0.01 | n/a | 0.092 | 0.552 |
| Leucine (g) | n/a | 0.128 | 0.036 | n/a | 0.016 | n/a | 0.179 | 1.074 |
| Lysine (g) | n/a | 0.11 | 0.032 | n/a | 0.016 | n/a | 0.157 | 0.942 |
| Methionine (g) | n/a | 0.037 | 0.01 | n/a | 0.0 | n/a | 0.047 | 0.282 |
| Cystine (g) | n/a | 0.008 | 0.003 | n/a | 0.005 | n/a | 0.016 | 0.096 |
| Phenylalanine (g) | n/a | 0.056 | 0.019 | n/a | 0.01 | n/a | 0.086 | 0.516 |
| Tyrosine (g) | n/a | 0.058 | 0.018 | n/a | 0.01 | n/a | 0.087 | 0.522 |
| Valine (g) | n/a | 0.077 | 0.03 | n/a | 0.01 | n/a | 0.117 | 0.702 |
| Arginine (g) | n/a | 0.046 | 0.01 | n/a | 0.016 | n/a | 0.072 | 0.432 |
| Histidine (g) | n/a | 0.035 | 0.009 | n/a | 0.005 | n/a | 0.049 | 0.294 |
| Alanine (g) | n/a | 0.035 | 0.015 | n/a | 0.016 | n/a | 0.066 | 0.396 |
| Aspartic acid (g) | n/a | 0.099 | 0.029 | n/a | 0.078 | n/a | 0.205 | 1.23 |
| Glutamic acid (g) | n/a | 0.251 | 0.069 | n/a | 0.052 | n/a | 0.373 | 2.238 |
| Glycine (g) | n/a | 0.027 | 0.008 | n/a | 0.016 | n/a | 0.051 | 0.306 |
| Proline (g) | n/a | 0.13 | 0.042 | n/a | 0.01 | n/a | 0.182 | 1.092 |
| Serine (g) | n/a | 0.072 | 0.022 | n/a | 0.016 | n/a | 0.11 | 0.66 |
| Cholesterol (mg) | 16.81 | 21.267 | 1.327 | 0.0 | 0.0 | 3.006 | 42.41 | 254.46 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.71 | 3.729 | 0.214 | 0.0 | 0.01 | 0.501 | 7.165 | 42.99 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 6.242 | n/a | 6.242 | 37.452 |
| Monounsaturated Fat (g) | 1.218 | 1.667 | 0.091 | 0.0 | 0.021 | 0.231 | 3.227 | 19.362 |
| Polyunsaturated (g) | 0.131 | 0.278 | 0.009 | 0.001 | 0.083 | 0.035 | 0.538 | 3.228 |