Receta Amarula Hot Chocolate Spoons Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

100g pure solid cacao

100mls Amarula

to serve

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 50.72g	honey 20.0g	milk 87.66g	Total Per Serving	Total for Recipe
Protein (g)	1.37	0.06	2.82	4.25	4.25
Total Fat (g)	9.79	0.0	2.85	12.64	12.64
Carbohydrates (g)	1.86	16.48	3.96	22.3	22.3
Ash (g)	0.29	0.04	0.6	0.94	0.94
Calories (kcal)	98.904	60.8	52.596	212.3	212.3
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.18	0.0	0.18	0.18
Glucose (dextrose) (g)	n/a	7.15	0.0	7.15	7.15
Fructose (g)	n/a	8.19	0.0	8.19	8.19
Lactose (g)	n/a	n/a	4.61	4.61	4.61
Maltose (g)	n/a	0.29	0.0	0.29	0.29
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	37.41	3.42	77.42	118.25	118.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	16.42	4.61	21.11	21.11
Galactose (g)	n/a	0.62	0.0	0.62	0.62
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	48.691	1.2	99.056	148.947	148.947
Iron (mg)	0.02	0.08	0.03	0.13	0.13
Magnesium (mg)	4.565	0.4	8.766	13.731	13.731
Phosphorus (mg)	40.576	0.8	79.771	121.147	121.147
Potassium (mg)	61.878	10.4	125.354	197.632	197.632
Sodium (mg)	20.288	0.8	35.064	56.152	56.152
Zinc (mg)	0.14	0.04	0.35	0.53	0.53
Copper (mg)	0.005	0.008	0.009	0.022	0.022
Manganese (mg)	0.0	0.016	0.0	0.016	0.016
Selenium (mcg)	0.3	0.2	3.2	3.7	3.7
Vitamin A, IU (IU)	332.723	0.0	89.413	422.136	422.136
Retinol (mcg)	90.282	0.0	24.545	114.826	114.826
Vitamin A, RAE (mcg_RAE)	91.803	0.0	24.545	116.348	116.348
Beta Carotene (mcg)	18.766	0.0	4.383	23.149	23.149
Vitamin E (mg)	0.28	0.0	0.05	0.33	0.33
Vitamin D (IU)	n/a	n/a	35.064	35.064	35.064
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	0.01	0.01
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.1	0.0	0.5	0.5
Thiamin (mg)	0.015	0.0	0.035	0.05	0.05
Riboflavin (mg)	0.076	0.008	0.158	0.242	0.242
Niacin (mg)	0.03	0.024	0.096	0.151	0.151
Pantothenic acid (mg)	0.142	0.014	0.316	0.472	0.472
Vitamin B-6 (mg)	0.015	0.004	0.035	0.054	0.054
Folate (mcg)	1.014	0.4	4.383	5.797	5.797
Vitamin B-12 (mcg)	0.11	0.0	0.39	0.5	0.5
Choline (mg)	8.5	0.4	12.5	21.5	21.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.0	0.07	0.09	0.09
Threonine (g)	0.061	0.0	0.123	0.184	0.184
Isoleucine (g)	0.081	0.002	0.149	0.232	0.232
Leucine (g)	0.132	0.002	0.237	0.371	0.371
Lysine (g)	0.107	0.002	0.123	0.231	0.231
Methionine (g)	0.036	0.0	0.07	0.106	0.106
Cystine (g)	0.015	0.0	0.018	0.033	0.033
Phenylalanine (g)	0.066	0.002	0.131	0.199	0.199
Tyrosine (g)	0.066	0.002	0.131	0.199	0.199
Valine (g)	0.091	0.002	0.167	0.26	0.26
Arginine (g)	0.051	0.002	0.07	0.123	0.123
Histidine (g)	0.036	0.0	0.07	0.106	0.106
Alanine (g)	0.046	0.002	0.088	0.135	0.135
Aspartic acid (g)	0.107	0.006	0.21	0.323	0.323
Glutamic acid (g)	0.289	0.004	0.57	0.863	0.863
Glycine (g)	0.03	0.002	0.07	0.103	0.103
Proline (g)	0.132	0.018	0.298	0.448	0.448
Serine (g)	0.076	0.002	0.096	0.175	0.175
Cholesterol (mg)	33.475	0.0	8.766	42.241	42.241
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.097	0.0	1.639	7.736	7.736
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.83	0.0	0.71	3.54	3.54
Polyunsaturated (g)	0.365	0.0	0.175	0.541	0.541