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Receta Amazing Coconut Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
81.33g 		sugar
25.0g 		bisquick
10.1g 		eggs
32.85g 		butter
9.46g 		vanilla
1.05g 		coconut
9.24g 		Total Per Serving Total for Recipe
Protein (g) 2.74 0.0 0.81 4.13 0.08 0.0 0.31 8.07 48.42
Total Fat (g) 0.79 0.0 1.56 3.27 7.67 0.0 3.1 16.38 98.28
Carbohydrates (g) 4.06 25.0 6.39 0.25 0.01 0.13 1.41 37.25 223.5
Ash (g) 0.61 0.0 0.4 0.28 0.2 0.0 0.09 1.59 9.54
Calories (kcal) 34.16 96.75 43.235 46.98 67.816 3.024 32.726 324.692 1948.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) 0.0 n/a n/a 0.07 n/a n/a n/a 0.07 0.42
Fructose (g) 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.24
Lactose (g) 4.23 n/a n/a 0.04 n/a n/a n/a 4.27 25.62
Maltose (g) 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 2.4
Water (g) 73.13 0.01 0.93 24.92 1.5 0.55 4.34 105.38 632.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 24.98 1.18 0.25 0.01 0.13 0.58 31.35 188.1
Galactose (g) 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.8 1.0 6.0
Calcium (mg) 96.787 0.25 18.082 17.412 2.27 0.116 1.294 136.211 817.266
Iron (mg) 0.02 0.0 0.28 0.6 0.0 0.0 0.22 1.14 6.84
Magnesium (mg) 8.947 0.0 2.525 3.942 0.189 0.126 2.958 18.688 112.128
Phosphorus (mg) 77.267 0.0 59.095 62.75 2.27 0.063 10.447 211.891 1271.346
Potassium (mg) 122.0 0.5 16.466 44.023 2.27 1.554 32.911 219.724 1318.344
Sodium (mg) 35.787 0.0 128.897 45.995 54.48 0.095 1.849 267.102 1602.612
Zinc (mg) 0.34 0.0 0.06 0.36 0.01 0.0 0.1 0.88 5.28
Copper (mg) 0.008 0.0 0.015 0.033 0.0 0.001 0.041 0.098 0.588
Manganese (mg) 0.0 0.0 0.034 0.013 0.0 0.002 0.139 0.189 1.134
Selenium (mcg) 2.7 0.2 0.8 10.4 0.1 0.0 0.9 15.0 90.0
Vitamin A, IU (IU) 159.413 0.0 0.707 159.996 236.364 0.0 0.0 556.48 3338.88
Retinol (mcg) 47.173 0.0 0.202 45.666 63.465 0.0 0.0 156.507 939.042
Vitamin A, RAE (mcg_RAE) 47.173 0.0 0.202 45.995 64.695 0.0 0.0 158.065 948.39
Beta Carotene (mcg) 1.627 0.0 0.0 3.285 14.944 0.0 0.0 19.856 119.136
Vitamin E (mg) 0.01 0.0 0.01 0.32 0.22 0.0 0.02 0.58 3.48
Vitamin D (IU) 42.293 n/a n/a 11.499 5.297 n/a n/a 59.089 354.534
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.202 108.745 0.0 0.0 0.0 108.947 653.682
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a 0.16 0.0 n/a 0.05 0.21 1.26
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.8
Thiamin (mg) 0.016 0.0 0.059 0.023 0.001 0.0 0.006 0.105 0.63
Riboflavin (mg) 0.155 0.005 0.044 0.158 0.003 0.001 0.002 0.367 2.202
Niacin (mg) 0.073 0.0 0.459 0.023 0.004 0.005 0.05 0.613 3.678
Pantothenic acid (mg) 0.293 0.0 0.089 0.473 0.01 0.0 0.028 0.893 5.358
Vitamin B-6 (mg) 0.033 0.0 0.008 0.046 0.0 0.0 0.005 0.092 0.552
Folate (mcg) 4.067 0.0 12.627 15.441 0.284 0.0 2.404 34.822 208.932
Vitamin B-12 (mcg) 0.36 0.0 0.04 0.42 0.02 0.0 0.0 0.84 5.04
Choline (mg) 14.4 0.0 1.1 82.5 1.8 n/a 1.1 100.9 605.4
Folic acid (mcg) 0.0 0.0 11.819 0.0 0.0 0.0 0.0 11.819 70.914
Tryptophan (g) 0.033 n/a 0.01 0.056 0.001 n/a 0.004 0.103 0.618
Threonine (g) 0.073 n/a 0.023 0.184 0.004 n/a 0.011 0.295 1.77
Isoleucine (g) 0.155 n/a 0.029 0.22 0.005 n/a 0.012 0.421 2.526
Leucine (g) 0.309 n/a 0.057 0.358 0.008 n/a 0.023 0.754 4.524
Lysine (g) 0.236 n/a 0.021 0.299 0.007 n/a 0.014 0.577 3.462
Methionine (g) 0.065 n/a 0.014 0.125 0.002 n/a 0.006 0.211 1.266
Cystine (g) 0.098 n/a 0.016 0.089 0.001 n/a 0.006 0.21 1.26
Phenylalanine (g) 0.138 n/a 0.039 0.223 0.004 n/a 0.016 0.421 2.526
Tyrosine (g) 0.114 n/a 0.024 0.164 0.004 n/a 0.009 0.315 1.89
Valine (g) 0.179 n/a 0.033 0.283 0.006 n/a 0.018 0.519 3.114
Arginine (g) 0.081 n/a 0.032 0.269 0.003 n/a 0.051 0.437 2.622
Histidine (g) 0.065 n/a 0.018 0.102 0.002 n/a 0.007 0.194 1.164
Alanine (g) 0.089 n/a 0.026 0.243 0.003 n/a 0.016 0.377 2.262
Aspartic acid (g) 0.252 n/a 0.036 0.437 0.006 n/a 0.031 0.762 4.572
Glutamic acid (g) 0.634 n/a 0.26 0.552 0.017 n/a 0.07 1.533 9.198
Glycine (g) 0.049 n/a 0.028 0.141 0.002 n/a 0.015 0.235 1.41
Proline (g) 0.293 n/a 0.091 0.168 0.008 n/a 0.013 0.572 3.432
Serine (g) 0.171 n/a 0.039 0.319 0.005 n/a 0.016 0.549 3.294
Cholesterol (mg) 4.067 0.0 0.202 138.97 20.335 0.0 0.0 163.574 981.444
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 0.0 0.401 1.018 4.859 0.0 2.746 9.536 57.216
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 4.345 4.345 26.07
Monounsaturated Fat (g) 0.228 0.0 0.867 1.252 1.988 0.0 0.132 4.467 26.802
Polyunsaturated (g) 0.033 0.0 0.203 0.447 0.288 0.0 0.034 1.004 6.024