Receta Amazing Raw Peanut Butter Graham Treats - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	smooth peanut butter 129.0g	honey 84.75g	chocolate chips 33.0g	coconut 10.4g	Total Per Serving	Total for Recipe
Protein (g)	32.37	0.25	4.26	0.35	37.22	37.22
Total Fat (g)	65.0	0.0	17.26	3.48	85.75	85.75
Carbohydrates (g)	25.23	69.83	9.85	1.58	106.5	106.5
Ash (g)	4.06	0.17	1.19	0.1	5.52	5.52
Calories (kcal)	758.52	257.64	165.33	36.816	1218.306	1218.306
Starch (g)	6.18	n/a	n/a	n/a	6.18	6.18
Sucrose (g)	11.2	0.75	n/a	n/a	11.95	11.95
Glucose (dextrose) (g)	0.7	30.3	n/a	n/a	30.99	30.99
Fructose (g)	0.0	34.7	n/a	n/a	34.7	34.7
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	1.22	n/a	n/a	1.22	1.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.33	14.49	0.44	4.89	22.16	22.16
Caffeine (mg)	0.0	0.0	26.4	0.0	26.4	26.4
Theobromine (mg)	0.0	0.0	428.01	0.0	428.01	428.01
Sugars (g)	11.89	69.6	0.3	0.65	82.44	82.44
Galactose (g)	0.0	2.63	n/a	n/a	2.63	2.63
Dietary Fiber (g)	7.7	0.2	5.5	0.9	14.3	14.3
Calcium (mg)	55.47	5.085	33.33	1.456	95.341	95.341
Iron (mg)	2.41	0.36	5.74	0.25	8.76	8.76
Magnesium (mg)	198.66	1.695	107.91	3.328	311.593	311.593
Phosphorus (mg)	461.82	3.39	132.0	11.752	608.962	608.962
Potassium (mg)	837.21	44.07	273.9	37.024	1192.204	1192.204
Sodium (mg)	592.11	3.39	7.92	2.08	605.5	605.5
Zinc (mg)	3.75	0.19	3.18	0.11	7.23	7.23
Copper (mg)	0.606	0.034	1.066	0.046	1.752	1.752
Manganese (mg)	1.896	0.068	1.376	0.156	3.496	3.496
Selenium (mcg)	7.2	0.7	2.7	1.1	11.6	11.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	11.6	0.0	0.13	0.02	11.75	11.75
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	12.54	0.0	12.54	12.54
Tocopherol, beta (mg)	0.31	n/a	0.0	0.0	0.31	0.31
Tocopherol, gamma (mg)	12.0	n/a	1.92	0.06	13.98	13.98
Tocopherol, delta (mg)	0.76	n/a	0.0	0.0	0.76	0.76
Vitamin C (mg)	0.0	0.4	0.0	0.3	0.8	0.8
Thiamin (mg)	0.09	0.0	0.05	0.007	0.147	0.147
Riboflavin (mg)	0.142	0.034	0.033	0.002	0.211	0.211
Niacin (mg)	17.286	0.102	0.449	0.056	17.893	17.893
Pantothenic acid (mg)	1.367	0.059	0.056	0.031	1.514	1.514
Vitamin B-6 (mg)	0.697	0.017	0.01	0.005	0.729	0.729
Folate (mcg)	95.46	1.695	9.24	2.704	109.099	109.099
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	81.3	1.9	15.1	1.3	99.5	99.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.297	0.0	0.043	0.004	0.344	0.344
Threonine (g)	0.671	0.0	0.122	0.012	0.805	0.805
Isoleucine (g)	0.787	0.008	0.135	0.014	0.944	0.944
Leucine (g)	1.961	0.008	0.231	0.026	2.226	2.226
Lysine (g)	0.864	0.008	0.155	0.016	1.043	1.043
Methionine (g)	0.335	0.0	0.046	0.006	0.388	0.388
Cystine (g)	0.297	0.0	0.076	0.007	0.38	0.38
Phenylalanine (g)	1.522	0.008	0.175	0.018	1.723	1.723
Tyrosine (g)	1.045	0.008	0.142	0.01	1.206	1.206
Valine (g)	0.993	0.008	0.218	0.021	1.24	1.24
Arginine (g)	3.509	0.008	0.271	0.057	3.845	3.845
Histidine (g)	0.71	0.0	0.073	0.008	0.79	0.79
Alanine (g)	1.161	0.008	0.158	0.018	1.346	1.346
Aspartic acid (g)	3.87	0.025	0.419	0.034	4.349	4.349
Glutamic acid (g)	6.45	0.017	0.617	0.079	7.163	7.163
Glycine (g)	1.819	0.008	0.168	0.017	2.012	2.012
Proline (g)	1.78	0.076	0.29	0.015	2.161	2.161
Serine (g)	1.883	0.008	0.175	0.018	2.084	2.084
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.558	0.0	10.676	3.089	27.322	27.322
Phytosterols (mg)	131.58	n/a	n/a	4.888	136.468	136.468
Monounsaturated Fat (g)	31.244	0.0	5.316	0.149	36.709	36.709
Polyunsaturated (g)	18.266	0.0	0.515	0.038	18.82	18.82