Receta Amazing Roasted Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	potatoes 39.94g	potatoes 199.69g	olive oil 16.88g	kosher salt 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.81	4.03	0.0	n/a	n/a	4.84	19.36
Total Fat (g)	0.04	0.18	16.88	n/a	n/a	17.09	68.36
Carbohydrates (g)	6.98	34.89	0.0	n/a	n/a	41.86	167.44
Ash (g)	0.43	2.16	0.0	n/a	n/a	2.59	10.36
Calories (kcal)	30.752	153.759	149.175	n/a	n/a	333.686	1334.744
Starch (g)	6.17	30.83	n/a	n/a	n/a	37.0	148.0
Sucrose (g)	0.07	0.34	n/a	n/a	n/a	0.41	1.64
Glucose (dextrose) (g)	0.13	0.66	n/a	n/a	n/a	0.79	3.16
Fructose (g)	0.11	0.54	n/a	n/a	n/a	0.65	2.6
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	31.69	158.43	0.0	n/a	n/a	190.12	760.48
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.31	1.56	0.0	n/a	n/a	1.87	7.48
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	4.4	0.0	n/a	n/a	5.3	21.2
Calcium (mg)	4.793	23.963	0.169	n/a	n/a	28.924	115.696
Iron (mg)	0.31	1.56	0.09	n/a	n/a	1.96	7.84
Magnesium (mg)	9.186	45.928	0.0	n/a	n/a	55.114	220.456
Phosphorus (mg)	22.764	113.822	0.0	n/a	n/a	136.586	546.344
Potassium (mg)	168.137	840.684	0.169	n/a	n/a	1008.99	4035.96
Sodium (mg)	2.396	11.981	0.338	n/a	n/a	14.715	58.86
Zinc (mg)	0.12	0.58	0.0	n/a	n/a	0.69	2.76
Copper (mg)	0.044	0.22	0.0	n/a	n/a	0.264	1.056
Manganese (mg)	0.06	0.3	0.0	n/a	n/a	0.359	1.436
Selenium (mcg)	0.1	0.6	0.0	n/a	n/a	0.7	2.8
Vitamin A, IU (IU)	0.799	3.994	0.0	n/a	n/a	4.793	19.172
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	0.399	1.997	0.0	n/a	n/a	2.396	9.584
Vitamin E (mg)	0.0	0.02	2.42	n/a	n/a	2.45	9.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	3.195	15.975	0.0	n/a	n/a	19.17	76.68
Tocopherol, beta (mg)	0.0	0.0	0.02	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.14	n/a	n/a	0.14	0.56
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.9	39.3	0.0	n/a	n/a	47.2	188.8
Thiamin (mg)	0.032	0.16	0.0	n/a	n/a	0.192	0.768
Riboflavin (mg)	0.012	0.06	0.0	n/a	n/a	0.072	0.288
Niacin (mg)	0.419	2.097	0.0	n/a	n/a	2.516	10.064
Pantothenic acid (mg)	0.12	0.599	0.0	n/a	n/a	0.719	2.876
Vitamin B-6 (mg)	0.12	0.599	0.0	n/a	n/a	0.719	2.876
Folate (mcg)	6.39	31.95	0.0	n/a	n/a	38.34	153.36
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	4.8	24.2	0.1	n/a	n/a	29.0	116.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.012	0.06	0.0	n/a	n/a	0.072	0.288
Threonine (g)	0.032	0.16	0.0	n/a	n/a	0.192	0.768
Isoleucine (g)	0.032	0.16	0.0	n/a	n/a	0.192	0.768
Leucine (g)	0.048	0.24	0.0	n/a	n/a	0.288	1.152
Lysine (g)	0.052	0.26	0.0	n/a	n/a	0.312	1.248
Methionine (g)	0.012	0.06	0.0	n/a	n/a	0.072	0.288
Cystine (g)	0.012	0.06	0.0	n/a	n/a	0.072	0.288
Phenylalanine (g)	0.036	0.18	0.0	n/a	n/a	0.216	0.864
Tyrosine (g)	0.032	0.16	0.0	n/a	n/a	0.192	0.768
Valine (g)	0.048	0.24	0.0	n/a	n/a	0.288	1.152
Arginine (g)	0.04	0.2	0.0	n/a	n/a	0.24	0.96
Histidine (g)	0.02	0.1	0.0	n/a	n/a	0.12	0.48
Alanine (g)	0.024	0.12	0.0	n/a	n/a	0.144	0.576
Aspartic acid (g)	0.204	1.018	0.0	n/a	n/a	1.222	4.888
Glutamic acid (g)	0.14	0.699	0.0	n/a	n/a	0.839	3.356
Glycine (g)	0.024	0.12	0.0	n/a	n/a	0.144	0.576
Proline (g)	0.028	0.14	0.0	n/a	n/a	0.168	0.672
Serine (g)	0.036	0.18	0.0	n/a	n/a	0.216	0.864
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	0.06	2.33	n/a	n/a	2.402	9.608
Phytosterols (mg)	1.997	9.984	37.294	n/a	n/a	49.275	197.1
Monounsaturated Fat (g)	0.0	0.0	12.312	n/a	n/a	12.312	49.248
Polyunsaturated (g)	0.016	0.08	1.775	n/a	n/a	1.871	7.484