Receta Amber Marmalade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x oranges

2 x lemon water sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	oranges 0.0g	grapefruits 256.0g	lemon water sugar 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	1.61	n/a	1.61	1.61
Total Fat (g)	n/a	0.26	n/a	0.26	0.26
Carbohydrates (g)	n/a	20.68	n/a	20.68	20.68
Ash (g)	n/a	0.79	n/a	0.79	0.79
Calories (kcal)	n/a	81.92	n/a	81.92	81.92
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0
Water (g)	n/a	232.68	n/a	232.68	232.68
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	17.87	n/a	17.87	17.87
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	2.8	n/a	2.8	2.8
Calcium (mg)	n/a	30.72	n/a	30.72	30.72
Iron (mg)	n/a	0.23	n/a	0.23	0.23
Magnesium (mg)	n/a	20.48	n/a	20.48	20.48
Phosphorus (mg)	n/a	20.48	n/a	20.48	20.48
Potassium (mg)	n/a	355.84	n/a	355.84	355.84
Sodium (mg)	n/a	0.0	n/a	0.0	0.0
Zinc (mg)	n/a	0.18	n/a	0.18	0.18
Copper (mg)	n/a	0.128	n/a	0.128	0.128
Manganese (mg)	n/a	0.026	n/a	0.026	0.026
Selenium (mcg)	n/a	0.8	n/a	0.8	0.8
Vitamin A, IU (IU)	n/a	2373.12	n/a	2373.12	2373.12
Retinol (mcg)	n/a	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	117.76	n/a	117.76	117.76
Beta Carotene (mcg)	n/a	1413.12	n/a	1413.12	1413.12
Vitamin E (mg)	n/a	0.33	n/a	0.33	0.33
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	2905.6	n/a	2905.6	2905.6
Lutein + zeaxanthin (mcg)	n/a	15.36	n/a	15.36	15.36
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	88.1	n/a	88.1	88.1
Thiamin (mg)	n/a	0.102	n/a	0.102	0.102
Riboflavin (mg)	n/a	0.051	n/a	0.051	0.051
Niacin (mg)	n/a	0.64	n/a	0.64	0.64
Pantothenic acid (mg)	n/a	0.717	n/a	0.717	0.717
Vitamin B-6 (mg)	n/a	0.102	n/a	0.102	0.102
Folate (mcg)	n/a	25.6	n/a	25.6	25.6
Vitamin B-12 (mcg)	n/a	0.0	n/a	0.0	0.0
Choline (mg)	n/a	19.7	n/a	19.7	19.7
Folic acid (mcg)	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.026	n/a	0.026	0.026
Threonine (g)	n/a	0.026	n/a	0.026	0.026
Isoleucine (g)	n/a	0.026	n/a	0.026	0.026
Leucine (g)	n/a	0.026	n/a	0.026	0.026
Lysine (g)	n/a	0.051	n/a	0.051	0.051
Methionine (g)	n/a	0.026	n/a	0.026	0.026
Cystine (g)	n/a	0.026	n/a	0.026	0.026
Phenylalanine (g)	n/a	0.102	n/a	0.102	0.102
Tyrosine (g)	n/a	0.026	n/a	0.026	0.026
Valine (g)	n/a	0.026	n/a	0.026	0.026
Arginine (g)	n/a	0.179	n/a	0.179	0.179
Histidine (g)	n/a	0.026	n/a	0.026	0.026
Alanine (g)	n/a	0.051	n/a	0.051	0.051
Aspartic acid (g)	n/a	0.282	n/a	0.282	0.282
Glutamic acid (g)	n/a	0.41	n/a	0.41	0.41
Glycine (g)	n/a	0.026	n/a	0.026	0.026
Proline (g)	n/a	0.128	n/a	0.128	0.128
Serine (g)	n/a	0.051	n/a	0.051	0.051
Cholesterol (mg)	n/a	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.026	n/a	0.026	0.026
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.026	n/a	0.026	0.026
Polyunsaturated (g)	n/a	0.051	n/a	0.051	0.051