Receta Ambush Chili #1 No 3537 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chuck steak 137.78g	pork shoulder 69.17g	onions 37.13g	bell pepper 12.2g	bell pepper 12.2g	jalapeno peppers 3.22g	peanut oil 6.75g	jalapeno peppers 9.66g	cumin 0.75g	allspice 0.24g	beer 42.53g	garlic 1.63g	masa harina 2.67g	soy sauce 2.0g	cumin 0.75g	tomatoes 63.75g	tomatoes paste 32.75g	tomatoes sauce 30.63g	Total Per Serving	Total for Recipe
Protein (g)	23.64	13.52	0.41	0.1	0.12	0.04	0.0	0.13	0.13	0.01	0.2	0.1	0.25	0.13	0.13	0.58	1.41	0.4	41.33	330.64
Total Fat (g)	26.74	4.94	0.04	0.02	0.04	0.02	6.75	0.06	0.17	0.02	0.0	0.01	0.1	0.0	0.17	0.12	0.15	0.06	39.4	315.2
Carbohydrates (g)	0.0	0.0	3.47	0.57	0.74	0.19	0.0	0.57	0.33	0.17	1.51	0.54	2.04	0.15	0.33	3.95	6.19	1.65	22.39	179.12
Ash (g)	1.13	0.71	0.13	0.05	0.06	0.01	0.0	0.04	0.06	0.01	0.07	0.02	0.04	0.31	0.06	0.75	0.92	0.61	4.97	39.76
Calories (kcal)	341.689	102.375	14.85	2.44	3.781	0.966	59.67	2.898	2.813	0.625	18.286	2.431	9.755	1.06	2.813	16.575	26.855	7.35	617.23	4937.84
Starch (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.07	n/a	0.07	0.56
Sucrose (g)	n/a	n/a	0.37	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.1	0.08	0.57	4.56
Glucose (dextrose) (g)	n/a	n/a	0.73	0.14	0.24	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	1.04	1.88	0.71	4.75	38.0
Fructose (g)	n/a	n/a	0.48	0.14	0.28	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	1.2	1.92	0.51	4.51	36.08
Lactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.09	0.0	0.09	0.72
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.7	0.0	n/a	0.0	0.0	0.0	0.0	0.0	1.7	13.6
Water (g)	84.36	50.24	33.08	11.45	11.25	2.95	0.0	8.86	0.06	0.02	39.11	0.96	0.24	1.42	0.06	58.36	24.07	27.91	354.39	2835.12
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	1.57	0.29	0.51	0.11	0.0	0.33	0.02	n/a	0.0	0.02	n/a	0.03	0.02	2.24	3.99	1.3	10.44	83.52
Galactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.2	0.3	0.1	0.0	0.3	0.1	0.1	0.0	0.0	n/a	0.0	0.1	0.6	1.3	0.5	4.2	33.6
Calcium (mg)	13.778	9.684	8.539	1.22	0.854	0.322	0.0	0.966	6.983	1.57	1.701	2.953	3.768	0.38	6.983	21.675	11.79	3.981	97.145	777.16
Iron (mg)	2.81	0.84	0.08	0.04	0.05	0.02	0.0	0.07	0.5	0.02	0.01	0.03	0.19	0.04	0.5	0.85	0.98	0.31	7.33	58.64
Magnesium (mg)	23.422	14.526	3.713	1.22	1.464	0.612	0.0	1.835	2.745	0.321	2.552	0.408	2.94	0.86	2.745	7.65	13.755	4.9	85.666	685.328
Phosphorus (mg)	223.2	139.728	10.766	2.44	3.171	0.998	0.0	2.995	3.743	0.268	5.954	2.496	5.96	2.5	3.743	12.75	27.183	7.963	455.856	3646.848
Potassium (mg)	373.378	235.878	54.203	21.346	25.737	6.923	0.0	20.769	13.41	2.48	11.482	6.541	7.964	4.34	13.41	131.963	332.085	101.369	1363.276	10906.208
Sodium (mg)	93.689	52.571	1.485	0.366	0.488	0.032	0.0	0.097	1.26	0.183	1.701	0.277	0.134	112.74	1.26	140.888	258.725	160.475	826.37	6610.96
Zinc (mg)	6.86	2.17	0.06	0.02	0.03	0.01	0.0	0.02	0.04	0.0	0.0	0.02	0.05	0.01	0.04	0.11	0.21	0.06	9.7	77.6
Copper (mg)	0.096	0.069	0.015	0.009	0.002	0.004	0.0	0.013	0.007	0.001	0.004	0.005	0.005	0.002	0.007	0.07	0.121	0.037	0.466	3.728
Manganese (mg)	0.014	0.007	0.048	0.015	0.013	0.008	n/a	0.024	0.025	0.007	0.004	0.027	0.013	0.008	0.025	0.038	0.098	0.034	0.409	3.272
Selenium (mcg)	22.3	20.4	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.2	n/a	0.0	0.0	0.4	1.7	0.1	45.7	365.6
Vitamin A, IU (IU)	0.0	4.15	0.743	45.131	381.904	25.728	0.0	77.183	9.525	1.283	0.0	0.147	5.719	0.0	9.525	109.65	499.438	132.606	1302.731	10421.848
Retinol (mcg)	n/a	1.383	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.383	11.064
Vitamin A, RAE (mcg_RAE)	0.0	1.383	0.0	2.196	19.15	1.288	0.0	3.864	0.48	0.064	0.0	0.0	0.294	0.0	0.48	5.738	24.89	6.738	66.564	532.512
Beta Carotene (mcg)	0.0	n/a	0.371	25.371	198.087	14.651	0.0	43.953	5.715	n/a	0.0	0.082	2.592	0.0	5.715	65.663	295.078	79.319	736.596	5892.768
Vitamin E (mg)	n/a	n/a	0.01	0.05	0.19	0.02	1.06	0.05	0.02	n/a	0.0	0.0	n/a	0.0	0.02	0.53	1.41	0.43	3.79	30.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	2606.1	9420.21	4281.069	16307.379	130459.032
Lutein + zeaxanthin (mcg)	0.0	n/a	1.485	41.593	6.221	15.842	0.0	47.527	3.36	n/a	0.0	0.261	36.212	0.0	3.36	80.325	0.0	7.044	243.231	1945.848
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.01	n/a	0.03	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.04	0.32
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.02	n/a	1.07	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.13	0.17	0.03	1.42	11.36
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.09	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.09	0.72
Vitamin C (mg)	0.0	0.6	2.7	9.8	15.6	1.4	0.0	4.3	0.1	0.1	0.0	0.5	0.0	0.0	0.1	5.0	7.2	2.1	49.5	396.0
Thiamin (mg)	0.138	0.609	0.019	0.007	0.006	0.005	0.0	0.014	0.005	0.0	0.004	0.003	0.038	0.001	0.005	0.032	0.02	0.006	0.91	7.28
Riboflavin (mg)	0.234	0.214	0.011	0.004	0.011	0.002	0.0	0.006	0.002	0.0	0.013	0.002	0.02	0.003	0.002	0.026	0.049	0.021	0.621	4.968
Niacin (mg)	3.004	2.961	0.045	0.059	0.12	0.036	0.0	0.108	0.034	0.007	0.217	0.011	0.263	0.044	0.034	0.453	1.009	0.3	8.703	69.624
Pantothenic acid (mg)	0.4	0.567	0.045	0.012	0.039	0.007	0.0	0.022	n/a	n/a	0.017	0.01	0.018	0.006	n/a	0.07	0.046	0.095	1.354	10.832
Vitamin B-6 (mg)	0.496	0.291	0.045	0.027	0.035	0.016	0.0	0.049	0.003	0.0	0.021	0.02	0.01	0.003	0.003	0.013	0.072	0.031	1.136	9.088
Folate (mcg)	6.889	3.459	7.054	1.22	5.611	1.513	0.0	4.54	0.075	0.086	2.552	0.049	6.227	0.28	0.075	3.188	3.93	3.369	50.115	400.92
Vitamin B-12 (mcg)	4.68	0.58	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.27	42.16
Choline (mg)	98.8	n/a	2.3	0.7	0.7	0.2	0.0	0.7	0.2	n/a	4.3	0.4	0.1	0.4	0.2	6.6	12.6	3.0	131.2	1049.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.262	0.173	0.004	0.001	0.001	0.001	0.0	0.002	n/a	n/a	0.0	0.001	0.002	0.002	n/a	0.006	0.01	0.003	0.468	3.744
Threonine (g)	1.033	0.616	0.007	0.005	0.005	0.002	0.0	0.005	n/a	n/a	0.0	0.003	0.009	0.005	n/a	0.013	0.033	0.012	1.747	13.976
Isoleucine (g)	1.061	0.636	0.004	0.002	0.002	0.001	0.0	0.004	n/a	n/a	0.0	0.004	0.009	0.006	n/a	0.013	0.023	0.009	1.774	14.192
Leucine (g)	1.874	1.086	0.011	0.005	0.005	0.002	0.0	0.007	n/a	n/a	0.0	0.005	0.031	0.01	n/a	0.026	0.036	0.012	3.109	24.872
Lysine (g)	1.97	1.217	0.015	0.005	0.005	0.002	0.0	0.006	n/a	n/a	0.0	0.004	0.007	0.007	n/a	0.026	0.039	0.012	3.316	26.528
Methionine (g)	0.606	0.36	0.0	0.001	0.001	0.001	0.0	0.002	n/a	n/a	0.0	0.001	0.005	0.002	n/a	0.006	0.007	0.003	0.995	7.96
Cystine (g)	0.262	0.173	0.0	0.001	0.002	0.001	0.0	0.003	n/a	n/a	0.0	0.001	0.005	0.002	n/a	0.006	0.007	0.003	0.466	3.728
Phenylalanine (g)	0.923	0.54	0.011	0.011	0.006	0.001	0.0	0.004	n/a	n/a	0.0	0.003	0.012	0.007	n/a	0.019	0.039	0.031	1.607	12.856
Tyrosine (g)	0.799	0.47	0.004	0.001	0.001	0.001	0.0	0.003	n/a	n/a	0.0	0.001	0.01	0.005	n/a	0.013	0.016	0.006	1.331	10.648
Valine (g)	1.157	0.733	0.007	0.005	0.004	0.002	0.0	0.006	n/a	n/a	0.0	0.005	0.013	0.006	n/a	0.019	0.026	0.009	1.992	15.936
Arginine (g)	1.502	0.844	0.037	0.004	0.005	0.002	0.0	0.006	n/a	n/a	0.0	0.01	0.013	0.009	n/a	0.013	0.023	0.009	2.475	19.8
Histidine (g)	0.813	0.54	0.004	0.001	0.002	0.001	0.0	0.003	n/a	n/a	0.0	0.002	0.008	0.003	n/a	0.006	0.02	0.006	1.409	11.272
Alanine (g)	1.433	0.789	0.007	0.005	0.004	0.002	0.0	0.006	n/a	n/a	0.004	0.002	0.019	0.006	n/a	0.019	0.066	0.012	2.373	18.984
Aspartic acid (g)	2.163	1.252	0.033	0.026	0.034	0.006	0.0	0.018	n/a	n/a	0.009	0.008	0.017	0.013	n/a	0.083	0.229	0.061	3.953	31.624
Glutamic acid (g)	3.555	2.117	0.097	0.023	0.026	0.006	0.0	0.017	n/a	n/a	0.021	0.013	0.047	0.03	n/a	0.223	0.622	0.199	6.995	55.96
Glycine (g)	1.295	0.643	0.011	0.004	0.004	0.002	0.0	0.005	n/a	n/a	0.004	0.003	0.01	0.006	n/a	0.013	0.02	0.009	2.028	16.224
Proline (g)	1.047	0.546	0.004	0.002	0.002	0.002	0.0	0.006	n/a	n/a	0.017	0.002	0.022	0.009	n/a	0.013	0.026	0.006	1.705	13.64
Serine (g)	0.909	0.56	0.007	0.006	0.006	0.002	0.0	0.005	n/a	n/a	0.0	0.003	0.012	0.007	n/a	0.019	0.036	0.012	1.585	12.68
Cholesterol (mg)	97.822	46.346	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	144.168	1153.344
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.774	1.709	0.015	0.007	0.004	0.002	1.141	0.006	0.012	0.006	0.0	0.001	0.014	0.0	0.012	0.019	0.033	0.009	13.763	110.104
Phytosterols (mg)	n/a	n/a	5.569	1.098	n/a	n/a	13.973	n/a	0.51	0.145	n/a	n/a	n/a	n/a	0.51	n/a	n/a	n/a	21.804	174.432
Monounsaturated Fat (g)	11.739	2.234	0.004	0.001	0.0	0.001	3.119	0.003	0.105	0.002	0.0	0.0	0.027	0.0	0.105	0.019	0.023	0.009	17.391	139.128
Polyunsaturated (g)	0.978	0.533	0.007	0.007	0.009	0.01	2.16	0.031	0.025	0.006	0.0	0.004	0.046	0.0	0.025	0.051	0.052	0.021	3.965	31.72