Receta American Cheese Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Ingredients to be dipped bread, vegetable or possibly fruit

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onion soup 1.25g	tomatoes juice 78.86g	lemon juice 3.39g	cheese 75.6g	Total Per Serving	Total for Recipe
Protein (g)	0.09	0.65	0.01	18.82	19.58	117.48
Total Fat (g)	0.0	0.0	0.0	25.05	25.06	150.36
Carbohydrates (g)	0.81	3.25	0.29	0.97	5.32	31.92
Ash (g)	0.29	0.91	0.01	2.97	4.19	25.14
Calories (kcal)	3.663	15.773	0.847	304.661	324.944	1949.664
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.18	0.18	1.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.17	0.17	1.02
Maltose (g)	n/a	n/a	n/a	0.11	0.11	0.66
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.05	74.05	3.07	27.78	104.96	629.76
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.06	2.27	0.08	0.39	2.8	16.8
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.6	0.0	0.0	0.7	4.2
Calcium (mg)	1.788	6.309	0.237	545.064	553.398	3320.388
Iron (mg)	0.02	0.12	0.0	0.51	0.65	3.9
Magnesium (mg)	0.75	n/a	0.203	21.168	22.121	132.726
Phosphorus (mg)	2.638	n/a	0.203	387.063	389.904	2339.424
Potassium (mg)	9.013	139.588	4.202	74.086	226.889	1361.334
Sodium (mg)	100.388	220.817	0.034	469.466	790.704	4744.224
Zinc (mg)	0.01	n/a	0.0	2.35	2.37	14.22
Copper (mg)	0.004	n/a	0.001	0.023	0.028	0.168
Manganese (mg)	0.008	n/a	0.0	0.008	0.016	0.096
Selenium (mcg)	0.1	n/a	0.0	10.5	10.6	63.6
Vitamin A, IU (IU)	0.188	162.458	0.678	757.495	920.819	5524.914
Retinol (mcg)	0.0	n/a	0.0	195.044	195.044	1170.264
Vitamin A, RAE (mcg_RAE)	0.013	n/a	0.034	200.336	200.382	1202.292
Beta Carotene (mcg)	0.113	n/a	0.102	64.259	64.473	386.838
Vitamin E (mg)	0.0	n/a	0.01	0.22	0.23	1.38
Vitamin D (IU)	n/a	n/a	n/a	9.072	9.072	54.432
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.338	n/a	0.305	0.0	0.642	3.852
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.0	0.01	0.06
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	23.3	1.6	0.0	24.9	149.4
Thiamin (mg)	0.004	n/a	0.001	0.023	0.027	0.162
Riboflavin (mg)	0.003	n/a	0.0	0.287	0.291	1.746
Niacin (mg)	0.018	n/a	0.003	0.06	0.082	0.492
Pantothenic acid (mg)	0.011	n/a	0.003	0.31	0.324	1.944
Vitamin B-6 (mg)	0.007	n/a	0.002	0.053	0.062	0.372
Folate (mcg)	0.0	n/a	0.44	13.608	14.048	84.288
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.63	0.63	3.78
Choline (mg)	0.4	n/a	0.2	12.5	13.0	78.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.242	0.242	1.452
Threonine (g)	n/a	n/a	n/a	0.673	0.673	4.038
Isoleucine (g)	n/a	n/a	n/a	1.172	1.172	7.032
Leucine (g)	n/a	n/a	n/a	1.807	1.807	10.842
Lysine (g)	n/a	n/a	n/a	1.565	1.565	9.39
Methionine (g)	n/a	n/a	n/a	0.491	0.491	2.946
Cystine (g)	n/a	n/a	n/a	0.098	0.098	0.588
Phenylalanine (g)	n/a	n/a	n/a	0.99	0.99	5.94
Tyrosine (g)	n/a	n/a	n/a	0.907	0.907	5.442
Valine (g)	n/a	n/a	n/a	1.255	1.255	7.53
Arginine (g)	n/a	n/a	n/a	0.711	0.711	4.266
Histidine (g)	n/a	n/a	n/a	0.658	0.658	3.948
Alanine (g)	n/a	n/a	n/a	0.529	0.529	3.174
Aspartic acid (g)	n/a	n/a	n/a	1.21	1.21	7.26
Glutamic acid (g)	n/a	n/a	n/a	4.604	4.604	27.624
Glycine (g)	n/a	n/a	n/a	0.325	0.325	1.95
Proline (g)	n/a	n/a	n/a	2.124	2.124	12.744
Serine (g)	n/a	n/a	n/a	1.104	1.104	6.624
Cholesterol (mg)	0.0	0.0	0.0	79.378	79.378	476.268
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.0	0.0	15.944	15.945	95.67
Phytosterols (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	n/a	0.0	7.099	7.1	42.6
Polyunsaturated (g)	0.002	n/a	0.0	0.711	0.713	4.278