Receta American Farm Sausages 10 - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		pork
147.42g 		pepper
0.18g 		salt
2.5g 		sage
0.29g 		sugar
2.1g 		allspice
0.16g 		ginger
0.08g 		cloves
0.09g 		cayenne pepper
0.08g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 32.14 0.02 0.0 0.03 0.0 0.01 0.0 0.01 0.01 0.0 32.21 386.52
Total Fat (g) 9.55 0.01 0.0 0.04 0.0 0.01 0.0 0.02 0.01 0.0 9.64 115.68
Carbohydrates (g) 0.0 0.11 0.0 0.18 2.1 0.11 0.01 0.05 0.04 0.0 2.61 31.32
Ash (g) 1.44 0.01 2.5 0.02 0.0 0.01 0.0 0.01 0.0 0.02 4.01 48.12
Calories (kcal) 224.073 0.446 0.0 0.919 8.127 0.416 0.062 0.283 0.239 0.0 234.565 2814.78
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 106.11 0.02 0.01 0.02 0.0 0.01 0.06 0.01 0.01 19.73 125.97 1511.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 2.1 n/a 0.0 0.0 0.01 0.0 2.12 25.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 7.371 0.765 0.6 4.818 0.021 1.047 0.012 0.565 0.111 0.593 15.903 190.836
Iron (mg) 1.14 0.05 0.01 0.08 0.0 0.01 0.0 0.01 0.01 0.0 1.3 15.6
Magnesium (mg) 32.432 0.34 0.025 1.248 0.0 0.214 0.033 0.231 0.114 0.198 34.834 418.008
Phosphorus (mg) 305.153 0.303 0.0 0.265 0.0 0.179 0.026 0.092 0.22 0.0 306.238 3674.856
Potassium (mg) 620.625 2.203 0.2 3.121 0.042 1.653 0.322 0.964 1.511 0.0 630.64 7567.68
Sodium (mg) 66.338 0.077 968.95 0.032 0.0 0.122 0.01 0.213 0.023 0.79 1036.554 12438.648
Zinc (mg) 2.49 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 2.52 30.24
Copper (mg) 0.088 0.002 0.001 0.002 0.0 0.001 0.0 0.0 0.0 0.002 0.097 1.164
Manganese (mg) 0.015 0.01 0.003 0.009 0.0 0.005 0.0 0.026 0.002 0.0 0.069 0.828
Selenium (mcg) 52.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.2 626.4
Vitamin A, IU (IU) 10.319 0.523 0.0 17.208 0.0 0.855 0.0 0.464 31.208 0.0 60.577 726.924
Retinol (mcg) 2.948 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.948 35.376
Vitamin A, RAE (mcg_RAE) 2.948 0.026 0.0 0.86 0.0 0.043 0.0 0.024 1.561 0.0 5.462 65.544
Beta Carotene (mcg) 0.0 0.273 0.0 10.165 0.0 n/a 0.0 0.074 16.38 0.0 26.891 322.692
Vitamin E (mg) 0.27 0.0 0.0 0.02 0.0 n/a 0.0 0.01 0.02 0.0 0.32 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.011 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.011 0.132
Lutein + zeaxanthin (mcg) 0.0 0.359 0.0 2.514 0.0 n/a 0.0 0.0 9.868 0.0 12.741 152.892
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.8 9.6
Thiamin (mg) 1.268 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 1.271 15.252
Riboflavin (mg) 0.398 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.401 4.812
Niacin (mg) 7.43 0.002 0.0 0.017 0.0 0.005 0.001 0.001 0.007 0.0 7.461 89.532
Pantothenic acid (mg) 1.135 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 1.135 13.62
Vitamin B-6 (mg) 0.693 0.001 0.0 0.008 0.0 0.0 0.0 0.001 0.002 0.0 0.704 8.448
Folate (mcg) 10.319 0.018 0.0 0.799 0.0 0.057 0.009 0.081 0.08 0.0 11.362 136.344
Vitamin B-12 (mcg) 0.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.78 9.36
Choline (mg) n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.2 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.413 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.413 4.956
Threonine (g) 1.474 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.474 17.688
Isoleucine (g) 1.504 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.504 18.048
Leucine (g) 2.58 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.58 30.96
Lysine (g) 2.889 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.889 34.668
Methionine (g) 0.855 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.855 10.26
Cystine (g) 0.413 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.413 4.956
Phenylalanine (g) 1.283 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.283 15.396
Tyrosine (g) 1.12 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.12 13.44
Valine (g) 1.74 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.74 20.88
Arginine (g) 2.005 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.005 24.06
Histidine (g) 1.283 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.283 15.396
Alanine (g) 1.872 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.872 22.464
Aspartic acid (g) 2.978 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.978 35.736
Glutamic acid (g) 5.027 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 5.027 60.324
Glycine (g) 1.533 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.533 18.396
Proline (g) 1.297 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.297 15.564
Serine (g) 1.327 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.327 15.924
Cholesterol (mg) 81.079 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.079 972.948
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.302 0.002 0.0 0.021 0.0 0.004 0.0 0.005 0.002 0.0 3.336 40.032
Phytosterols (mg) n/a 0.161 0.0 0.712 n/a 0.097 0.012 0.224 0.062 n/a 1.267 15.204
Monounsaturated Fat (g) 4.319 0.002 0.0 0.005 0.0 0.001 0.0 0.001 0.002 0.0 4.331 51.972
Polyunsaturated (g) 1.032 0.002 0.0 0.005 0.0 0.004 0.0 0.006 0.006 0.0 1.055 12.66