Receta American Farm Sausages 26 - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		pork
147.42g 		onion
18.0g 		garlic
1.09g 		parsley
2.38g 		salt
2.25g 		pepper
0.53g 		marjoram
0.14g 		sage
0.67g 		cayenne pepper
0.44g 		thyme
0.23g 		basil
0.14g 		butter
9.45g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 32.14 0.2 0.07 0.07 0.0 0.06 0.02 0.07 0.05 0.02 0.0 0.08 0.0 32.78 393.36
Total Fat (g) 9.55 0.02 0.01 0.02 0.0 0.02 0.01 0.09 0.08 0.02 0.0 7.66 0.0 17.47 209.64
Carbohydrates (g) 0.0 1.68 0.36 0.15 0.0 0.35 0.09 0.4 0.25 0.14 0.0 0.01 0.0 3.43 41.16
Ash (g) 1.44 0.06 0.02 0.05 2.25 0.02 0.02 0.05 0.03 0.03 0.0 0.2 0.02 4.19 50.28
Calories (kcal) 224.073 7.2 1.62 0.855 0.0 1.36 0.384 2.1 1.405 0.621 0.033 67.757 0.0 307.407 3688.884
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.18 2.16
Glucose (dextrose) (g) n/a 0.35 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.35 4.2
Fructose (g) n/a 0.23 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.23 2.76
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 106.11 16.04 0.64 2.08 0.0 0.06 0.01 0.05 0.04 0.02 0.13 1.5 19.73 146.41 1756.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.01 0.02 0.0 0.0 0.01 0.01 0.05 0.0 0.0 0.01 0.0 0.87 10.44
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.1 0.1 0.3 0.1 0.1 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 7.371 4.14 1.968 3.278 0.54 2.331 2.819 11.013 0.654 4.253 0.25 2.268 0.593 41.477 497.724
Iron (mg) 1.14 0.04 0.02 0.15 0.01 0.15 0.12 0.19 0.03 0.28 0.0 0.0 0.0 2.12 25.44
Magnesium (mg) 32.432 1.8 0.272 1.188 0.023 1.035 0.49 2.853 0.671 0.495 0.09 0.189 0.198 41.735 500.82
Phosphorus (mg) 305.153 5.22 1.664 1.378 0.0 0.923 0.434 0.607 1.294 0.452 0.079 2.268 0.0 319.47 3833.64
Potassium (mg) 620.625 26.28 4.361 13.158 0.18 6.715 2.156 7.133 8.895 1.832 0.417 2.268 0.0 694.019 8328.228
Sodium (mg) 66.338 0.72 0.185 1.33 872.055 0.235 0.109 0.073 0.133 0.124 0.006 54.432 0.79 996.528 11958.336
Zinc (mg) 2.49 0.03 0.01 0.03 0.0 0.01 0.01 0.03 0.01 0.01 0.0 0.01 0.0 2.64 31.68
Copper (mg) 0.088 0.007 0.003 0.004 0.001 0.006 0.002 0.005 0.002 0.002 0.001 0.0 0.002 0.122 1.464
Manganese (mg) 0.015 0.023 0.018 0.004 0.002 0.03 0.008 0.021 0.009 0.018 0.002 0.0 0.0 0.149 1.788
Selenium (mcg) 52.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 52.6 631.2
Vitamin A, IU (IU) 10.319 0.36 0.098 200.07 0.0 1.595 11.43 39.333 183.778 8.55 7.455 236.156 0.0 699.143 8389.716
Retinol (mcg) 2.948 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.41 0.0 66.358 796.296
Vitamin A, RAE (mcg_RAE) 2.948 0.0 0.0 9.999 0.0 0.08 0.571 1.967 9.191 0.428 0.373 64.638 0.0 90.194 1082.328
Beta Carotene (mcg) 0.0 0.18 0.054 120.033 0.0 0.832 6.809 23.233 96.46 5.094 4.441 14.931 0.0 272.066 3264.792
Vitamin E (mg) 0.27 0.0 0.0 0.02 0.0 0.0 0.0 0.05 0.13 0.02 0.0 0.22 0.0 0.71 8.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.292 0.0 5.292 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.384
Lutein + zeaxanthin (mcg) 0.0 0.72 0.174 132.074 0.0 1.093 1.221 5.747 58.11 1.94 7.985 0.0 0.0 209.064 2508.768
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a 0.02 n/a n/a n/a n/a 0.0 0.0 n/a 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 1.3 0.3 3.2 0.0 0.1 0.1 0.2 0.3 0.1 0.0 0.0 0.0 6.1 73.2
Thiamin (mg) 1.268 0.009 0.002 0.002 0.0 0.001 0.0 0.005 0.001 0.001 0.0 0.001 0.0 1.291 15.492
Riboflavin (mg) 0.398 0.005 0.001 0.002 0.0 0.001 0.0 0.002 0.004 0.001 0.0 0.003 0.0 0.419 5.028
Niacin (mg) 7.43 0.022 0.008 0.031 0.0 0.006 0.006 0.038 0.038 0.011 0.001 0.004 0.0 7.595 91.14
Pantothenic acid (mg) 1.135 0.022 0.007 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.0 1.183 14.196
Vitamin B-6 (mg) 0.693 0.022 0.013 0.002 0.0 0.002 0.002 0.018 0.011 0.001 0.0 0.0 0.0 0.764 9.168
Folate (mcg) 10.319 3.42 0.033 3.61 0.0 0.053 0.388 1.827 0.468 0.617 0.096 0.284 0.0 21.114 253.368
Vitamin B-12 (mcg) 0.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.8 9.6
Choline (mg) n/a 1.1 0.3 0.3 0.0 0.1 0.1 0.3 0.2 0.1 0.0 1.8 0.0 4.2 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.413 0.002 0.001 0.001 0.0 n/a n/a n/a n/a 0.0 0.0 0.001 n/a 0.418 5.016
Threonine (g) 1.474 0.004 0.002 0.003 0.0 n/a n/a n/a n/a 0.001 0.0 0.004 n/a 1.487 17.844
Isoleucine (g) 1.504 0.002 0.002 0.003 0.0 n/a n/a n/a n/a 0.001 0.0 0.005 n/a 1.517 18.204
Leucine (g) 2.58 0.005 0.003 0.005 0.0 n/a n/a n/a n/a 0.001 0.0 0.008 n/a 2.602 31.224
Lysine (g) 2.889 0.007 0.003 0.004 0.0 n/a n/a n/a n/a 0.0 0.0 0.007 n/a 2.911 34.932
Methionine (g) 0.855 0.0 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.0 0.002 n/a 0.859 10.308
Cystine (g) 0.413 0.0 0.001 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.415 4.98
Phenylalanine (g) 1.283 0.005 0.002 0.004 0.0 n/a n/a n/a n/a n/a 0.0 0.004 n/a 1.297 15.564
Tyrosine (g) 1.12 0.002 0.001 0.002 0.0 n/a n/a n/a n/a n/a 0.0 0.004 n/a 1.129 13.548
Valine (g) 1.74 0.004 0.003 0.004 0.0 n/a n/a n/a n/a 0.001 0.0 0.006 n/a 1.757 21.084
Arginine (g) 2.005 0.018 0.007 0.003 0.0 n/a n/a n/a n/a n/a 0.0 0.003 n/a 2.036 24.432
Histidine (g) 1.283 0.002 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.0 0.002 n/a 1.289 15.468
Alanine (g) 1.872 0.004 0.001 0.005 0.0 n/a n/a n/a n/a n/a 0.0 0.003 n/a 1.885 22.62
Aspartic acid (g) 2.978 0.016 0.005 0.007 0.0 n/a n/a n/a n/a n/a 0.0 0.006 n/a 3.012 36.144
Glutamic acid (g) 5.027 0.047 0.009 0.006 0.0 n/a n/a n/a n/a n/a 0.0 0.017 n/a 5.106 61.272
Glycine (g) 1.533 0.005 0.002 0.004 0.0 n/a n/a n/a n/a n/a 0.0 0.002 n/a 1.546 18.552
Proline (g) 1.297 0.002 0.001 0.005 0.0 n/a n/a n/a n/a n/a 0.0 0.008 n/a 1.313 15.756
Serine (g) 1.327 0.004 0.002 0.003 0.0 n/a n/a n/a n/a n/a 0.0 0.005 n/a 1.341 16.092
Cholesterol (mg) 81.079 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.318 0.0 101.397 1216.764
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.302 0.007 0.001 0.003 0.0 0.005 0.001 0.047 0.014 0.006 0.0 4.854 0.0 8.241 98.892
Phytosterols (mg) n/a 2.7 n/a 0.119 0.0 0.491 0.085 1.627 0.367 0.367 n/a n/a n/a 5.754 69.048
Monounsaturated Fat (g) 4.319 0.002 0.0 0.007 0.0 0.005 0.001 0.012 0.012 0.001 0.0 1.986 0.0 6.347 76.164
Polyunsaturated (g) 1.032 0.004 0.003 0.003 0.0 0.006 0.006 0.012 0.037 0.003 0.001 0.287 0.0 1.393 16.716