Receta American Flag Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white, whipped
1 tsp Red food coloring
1 tsp Blue food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
18.92g 		egg
0.0g 		vanilla extract
0.7g 		flour
20.83g 		sugar
25.0g 		baking powder
0.58g 		Total Per Serving Total for Recipe
Protein (g) 0.03 n/a 0.0 2.15 0.0 0.0 2.18 26.16
Total Fat (g) 15.27 n/a 0.0 0.2 0.0 0.0 15.47 185.64
Carbohydrates (g) 0.13 n/a 0.09 15.9 25.0 0.0 41.11 493.32
Ash (g) 0.36 n/a 0.0 0.1 0.0 0.21 0.68 8.16
Calories (kcal) 135.633 n/a 2.016 75.833 96.75 0.0 310.232 3722.784
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.2 0.0 0.0 0.0 0.2 2.4
Water (g) 3.13 n/a 0.37 2.48 0.01 0.0 5.99 71.88
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.09 0.06 24.98 0.0 25.12 301.44
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.6 0.0 0.0 0.6 7.2
Calcium (mg) 0.568 n/a 0.077 3.125 0.25 0.0 4.02 48.24
Iron (mg) 0.01 n/a 0.0 0.97 0.0 0.0 0.98 11.76
Magnesium (mg) 0.568 n/a 0.084 4.583 0.0 0.0 5.235 62.82
Phosphorus (mg) 0.946 n/a 0.042 22.5 0.0 0.0 23.488 281.856
Potassium (mg) 3.405 n/a 1.036 22.292 0.5 0.0 27.233 326.796
Sodium (mg) 178.384 n/a 0.063 0.417 0.0 157.32 336.184 4034.208
Zinc (mg) 0.0 n/a 0.0 0.15 0.0 0.0 0.15 1.8
Copper (mg) 0.0 n/a 0.0 0.029 0.0 0.0 0.03 0.36
Manganese (mg) n/a n/a 0.002 0.142 0.0 0.0 0.143 1.716
Selenium (mcg) 0.0 n/a 0.0 7.1 0.2 0.0 7.2 86.4
Vitamin A, IU (IU) 675.514 n/a 0.0 0.0 0.0 0.0 675.514 8106.168
Retinol (mcg) 145.28 n/a 0.0 0.0 0.0 0.0 145.28 1743.36
Vitamin A, RAE (mcg_RAE) 154.928 n/a 0.0 0.0 0.0 0.0 154.928 1859.136
Beta Carotene (mcg) 115.392 n/a 0.0 0.0 0.0 0.0 115.392 1384.704
Vitamin E (mg) 1.7 n/a 0.0 0.01 0.0 0.0 1.72 20.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 3.75 0.0 0.0 3.75 45.0
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.08 n/a n/a 0.08 0.96
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 n/a 0.0 0.165 0.0 0.0 0.167 2.004
Riboflavin (mg) 0.008 n/a 0.001 0.102 0.005 0.0 0.115 1.38
Niacin (mg) 0.004 n/a 0.003 1.229 0.0 0.0 1.236 14.832
Pantothenic acid (mg) 0.0 n/a 0.0 0.092 0.0 0.0 0.092 1.104
Vitamin B-6 (mg) 0.002 n/a 0.0 0.008 0.0 0.0 0.01 0.12
Folate (mcg) 0.189 n/a 0.0 38.125 0.0 0.0 38.314 459.768
Vitamin B-12 (mcg) 0.02 n/a 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 2.3 n/a n/a 2.2 0.0 0.0 4.5 54.0
Folic acid (mcg) 0.0 n/a 0.0 32.083 0.0 0.0 32.083 384.996
Tryptophan (g) n/a n/a n/a 0.027 n/a n/a 0.027 0.324
Threonine (g) n/a n/a n/a 0.058 n/a n/a 0.058 0.696
Isoleucine (g) n/a n/a n/a 0.075 n/a n/a 0.075 0.9
Leucine (g) n/a n/a n/a 0.148 n/a n/a 0.148 1.776
Lysine (g) n/a n/a n/a 0.048 n/a n/a 0.048 0.576
Methionine (g) n/a n/a n/a 0.038 n/a n/a 0.038 0.456
Cystine (g) n/a n/a n/a 0.046 n/a n/a 0.046 0.552
Phenylalanine (g) n/a n/a n/a 0.108 n/a n/a 0.108 1.296
Tyrosine (g) n/a n/a n/a 0.065 n/a n/a 0.065 0.78
Valine (g) n/a n/a n/a 0.088 n/a n/a 0.088 1.056
Arginine (g) n/a n/a n/a 0.088 n/a n/a 0.088 1.056
Histidine (g) n/a n/a n/a 0.048 n/a n/a 0.048 0.576
Alanine (g) n/a n/a n/a 0.069 n/a n/a 0.069 0.828
Aspartic acid (g) n/a n/a n/a 0.092 n/a n/a 0.092 1.104
Glutamic acid (g) n/a n/a n/a 0.725 n/a n/a 0.725 8.7
Glycine (g) n/a n/a n/a 0.077 n/a n/a 0.077 0.924
Proline (g) n/a n/a n/a 0.25 n/a n/a 0.25 3.0
Serine (g) n/a n/a n/a 0.108 n/a n/a 0.108 1.296
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 2.817 n/a n/a n/a n/a n/a 2.817 33.804
Saturated Fat (g) 2.873 n/a 0.0 0.033 0.0 0.0 2.907 34.884
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.355 n/a 0.0 0.019 0.0 0.0 7.374 88.488
Polyunsaturated (g) 4.597 n/a 0.0 0.085 0.0 0.0 4.682 56.184