Receta American Fondue - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
5.21g |
milk
81.33g |
pimentos
0.17g |
onion soup
0.63g |
velveeta cheese
75.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.54 | 2.74 | 0.0 | 0.05 | 12.32 | 15.65 | 93.9 |
| Total Fat (g) | 0.05 | 0.79 | 0.0 | 0.0 | 16.63 | 17.47 | 104.82 |
| Carbohydrates (g) | 3.97 | 4.06 | 0.01 | 0.41 | 7.41 | 15.86 | 95.16 |
| Ash (g) | 0.02 | 0.61 | 0.0 | 0.15 | 4.54 | 5.32 | 31.92 |
| Calories (kcal) | 18.958 | 34.16 | 0.038 | 1.831 | 229.063 | 284.051 | 1704.306 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 4.23 | n/a | n/a | n/a | 4.23 | 25.38 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 0.62 | 73.13 | 0.16 | 0.02 | 34.62 | 108.56 | 651.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 4.23 | 0.0 | 0.03 | 6.12 | 10.4 | 62.4 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 0.781 | 96.787 | 0.01 | 0.894 | 352.288 | 450.76 | 2704.56 |
| Iron (mg) | 0.24 | 0.02 | 0.0 | 0.01 | 0.14 | 0.41 | 2.46 |
| Magnesium (mg) | 1.146 | 8.947 | 0.01 | 0.375 | n/a | 10.478 | 62.868 |
| Phosphorus (mg) | 5.625 | 77.267 | 0.028 | 1.319 | 652.414 | 736.652 | 4419.912 |
| Potassium (mg) | 5.573 | 122.0 | 0.263 | 4.506 | 253.254 | 385.597 | 2313.582 |
| Sodium (mg) | 0.104 | 35.787 | 0.023 | 50.194 | 1133.219 | 1219.327 | 7315.962 |
| Zinc (mg) | 0.04 | 0.34 | 0.0 | 0.01 | 1.39 | 1.78 | 10.68 |
| Copper (mg) | 0.007 | 0.008 | 0.0 | 0.002 | n/a | 0.018 | 0.108 |
| Manganese (mg) | 0.035 | 0.0 | 0.0 | 0.004 | n/a | 0.04 | 0.24 |
| Selenium (mcg) | 1.8 | 2.7 | 0.0 | 0.0 | n/a | 4.5 | 27.0 |
| Vitamin A, IU (IU) | 0.0 | 159.413 | 4.425 | 0.094 | 836.874 | 1000.806 | 6004.836 |
| Retinol (mcg) | 0.0 | 47.173 | 0.0 | 0.0 | n/a | 47.173 | 283.038 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 47.173 | 0.222 | 0.006 | n/a | 47.401 | 284.406 |
| Beta Carotene (mcg) | 0.0 | 1.627 | 2.457 | 0.056 | n/a | 4.14 | 24.84 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
| Vitamin D (IU) | n/a | 42.293 | n/a | n/a | n/a | 42.293 | 253.758 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.938 | 0.0 | 0.61 | 0.169 | n/a | 1.716 | 10.296 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 1.8 |
| Thiamin (mg) | 0.041 | 0.016 | 0.0 | 0.002 | n/a | 0.059 | 0.354 |
| Riboflavin (mg) | 0.026 | 0.155 | 0.0 | 0.002 | 0.265 | 0.446 | 2.676 |
| Niacin (mg) | 0.307 | 0.073 | 0.001 | 0.009 | n/a | 0.391 | 2.346 |
| Pantothenic acid (mg) | 0.023 | 0.293 | 0.0 | 0.005 | n/a | 0.321 | 1.926 |
| Vitamin B-6 (mg) | 0.002 | 0.033 | 0.0 | 0.004 | n/a | 0.039 | 0.234 |
| Folate (mcg) | 9.531 | 4.067 | 0.01 | 0.0 | n/a | 13.608 | 81.648 |
| Vitamin B-12 (mcg) | 0.0 | 0.36 | 0.0 | 0.0 | n/a | 0.36 | 2.16 |
| Choline (mg) | 0.5 | 14.4 | 0.0 | 0.2 | n/a | 15.1 | 90.6 |
| Folic acid (mcg) | 8.021 | 0.0 | 0.0 | 0.0 | n/a | 8.021 | 48.126 |
| Tryptophan (g) | 0.007 | 0.033 | 0.0 | n/a | n/a | 0.039 | 0.234 |
| Threonine (g) | 0.015 | 0.073 | 0.0 | n/a | n/a | 0.088 | 0.528 |
| Isoleucine (g) | 0.019 | 0.155 | 0.0 | n/a | n/a | 0.173 | 1.038 |
| Leucine (g) | 0.037 | 0.309 | 0.0 | n/a | n/a | 0.346 | 2.076 |
| Lysine (g) | 0.012 | 0.236 | 0.0 | n/a | n/a | 0.248 | 1.488 |
| Methionine (g) | 0.009 | 0.065 | 0.0 | n/a | n/a | 0.074 | 0.444 |
| Cystine (g) | 0.011 | 0.098 | 0.0 | n/a | n/a | 0.109 | 0.654 |
| Phenylalanine (g) | 0.027 | 0.138 | 0.0 | n/a | n/a | 0.165 | 0.99 |
| Tyrosine (g) | 0.016 | 0.114 | 0.0 | n/a | n/a | 0.13 | 0.78 |
| Valine (g) | 0.022 | 0.179 | 0.0 | n/a | n/a | 0.201 | 1.206 |
| Arginine (g) | 0.022 | 0.081 | 0.0 | n/a | n/a | 0.103 | 0.618 |
| Histidine (g) | 0.012 | 0.065 | 0.0 | n/a | n/a | 0.077 | 0.462 |
| Alanine (g) | 0.017 | 0.089 | 0.0 | n/a | n/a | 0.107 | 0.642 |
| Aspartic acid (g) | 0.023 | 0.252 | 0.0 | n/a | n/a | 0.275 | 1.65 |
| Glutamic acid (g) | 0.181 | 0.634 | 0.0 | n/a | n/a | 0.816 | 4.896 |
| Glycine (g) | 0.019 | 0.049 | 0.0 | n/a | n/a | 0.068 | 0.408 |
| Proline (g) | 0.063 | 0.293 | 0.0 | n/a | n/a | 0.355 | 2.13 |
| Serine (g) | 0.027 | 0.171 | 0.0 | n/a | n/a | 0.198 | 1.188 |
| Cholesterol (mg) | 0.0 | 4.067 | 0.0 | 0.0 | 60.479 | 64.545 | 387.27 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 0.512 | 0.0 | 0.001 | 10.886 | 11.408 | 68.448 |
| Phytosterols (mg) | n/a | n/a | 0.015 | 0.0 | n/a | 0.015 | 0.09 |
| Monounsaturated Fat (g) | 0.005 | 0.228 | 0.0 | 0.0 | n/a | 0.233 | 1.398 |
| Polyunsaturated (g) | 0.021 | 0.033 | 0.0 | 0.001 | n/a | 0.055 | 0.33 |