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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 piece your favorite shortcake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shortcake
0.0g 		strawberries
83.9g 		raspberries
74.88g 		blackberries
69.12g 		blueberries
70.3g 		sugar
100.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.56 0.9 0.96 0.52 0.0 2.94 11.76
Total Fat (g) n/a 0.25 0.49 0.34 0.23 0.0 1.31 5.24
Carbohydrates (g) n/a 6.44 8.94 6.64 10.19 99.98 132.19 528.76
Ash (g) n/a 0.34 0.34 0.26 0.17 0.0 1.1 4.4
Calories (kcal) n/a 26.846 38.938 29.722 40.071 387.0 522.577 2090.308
Starch (g) n/a 0.03 0.0 0.0 0.02 n/a 0.05 0.2
Sucrose (g) n/a 0.39 0.15 0.05 0.08 n/a 0.67 2.68
Glucose (dextrose) (g) n/a 1.67 1.39 1.6 3.43 n/a 8.09 32.36
Fructose (g) n/a 2.05 1.76 1.66 3.49 n/a 8.96 35.84
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.05 0.0 n/a 0.05 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 76.3 64.21 60.93 59.2 0.03 260.67 1042.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.1 3.31 3.37 7.0 99.91 117.7 470.8
Galactose (g) n/a 0.0 0.0 0.02 0.0 n/a 0.02 0.08
Dietary Fiber (g) n/a 1.7 4.9 3.7 1.7 0.0 11.9 47.6
Calcium (mg) n/a 13.423 18.72 20.045 4.218 1.0 57.406 229.624
Iron (mg) n/a 0.34 0.52 0.43 0.2 0.01 1.5 6.0
Magnesium (mg) n/a 10.906 16.474 13.824 4.218 0.0 45.422 181.688
Phosphorus (mg) n/a 20.135 21.715 15.206 8.436 0.0 65.492 261.968
Potassium (mg) n/a 128.359 113.069 111.974 54.131 2.0 409.534 1638.136
Sodium (mg) n/a 0.839 0.749 0.691 0.703 0.0 2.982 11.928
Zinc (mg) n/a 0.12 0.31 0.37 0.11 0.0 0.91 3.64
Copper (mg) n/a 0.042 0.067 0.118 0.042 0.0 0.269 1.076
Manganese (mg) n/a 0.327 0.502 0.449 0.239 0.0 1.517 6.068
Selenium (mcg) n/a 0.3 0.1 0.3 0.1 0.6 1.4 5.6
Vitamin A, IU (IU) n/a 10.067 24.71 147.917 37.962 0.0 220.657 882.628
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.839 1.498 7.603 2.109 0.0 12.049 48.196
Beta Carotene (mcg) n/a 5.873 8.986 88.474 22.496 0.0 125.828 503.312
Vitamin E (mg) n/a 0.24 0.65 0.81 0.4 0.0 2.1 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 21.813 101.837 81.562 56.24 0.0 261.451 1045.804
Tocopherol, beta (mg) n/a 0.01 0.04 0.03 0.01 n/a 0.09 0.36
Tocopherol, gamma (mg) n/a 0.07 1.06 0.93 0.25 n/a 2.31 9.24
Tocopherol, delta (mg) n/a 0.01 0.78 0.62 0.02 n/a 1.43 5.72
Vitamin C (mg) n/a 49.3 19.6 14.5 6.8 0.0 90.3 361.2
Thiamin (mg) n/a 0.017 0.022 0.014 0.028 0.0 0.081 0.324
Riboflavin (mg) n/a 0.017 0.03 0.021 0.028 0.02 0.116 0.464
Niacin (mg) n/a 0.327 0.449 0.449 0.295 0.0 1.521 6.084
Pantothenic acid (mg) n/a 0.109 0.247 0.194 0.084 0.0 0.634 2.536
Vitamin B-6 (mg) n/a 0.042 0.045 0.021 0.035 0.0 0.143 0.572
Folate (mcg) n/a 20.135 15.725 17.28 4.218 0.0 57.358 229.432
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 4.8 9.2 5.9 4.2 0.0 24.1 96.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 n/a n/a 0.0 n/a 0.008 0.032
Threonine (g) n/a 0.017 n/a n/a 0.014 n/a 0.031 0.124
Isoleucine (g) n/a 0.017 n/a n/a 0.014 n/a 0.031 0.124
Leucine (g) n/a 0.025 n/a n/a 0.028 n/a 0.053 0.212
Lysine (g) n/a 0.025 n/a n/a 0.007 n/a 0.032 0.128
Methionine (g) n/a 0.0 n/a n/a 0.007 n/a 0.007 0.028
Cystine (g) n/a 0.008 n/a n/a 0.007 n/a 0.015 0.06
Phenylalanine (g) n/a 0.017 n/a n/a 0.021 n/a 0.038 0.152
Tyrosine (g) n/a 0.017 n/a n/a 0.007 n/a 0.024 0.096
Valine (g) n/a 0.017 n/a n/a 0.021 n/a 0.038 0.152
Arginine (g) n/a 0.025 n/a n/a 0.028 n/a 0.053 0.212
Histidine (g) n/a 0.008 n/a n/a 0.007 n/a 0.015 0.06
Alanine (g) n/a 0.025 n/a n/a 0.021 n/a 0.046 0.184
Aspartic acid (g) n/a 0.126 n/a n/a 0.042 n/a 0.168 0.672
Glutamic acid (g) n/a 0.084 n/a n/a 0.063 n/a 0.147 0.588
Glycine (g) n/a 0.025 n/a n/a 0.021 n/a 0.046 0.184
Proline (g) n/a 0.017 n/a n/a 0.021 n/a 0.038 0.152
Serine (g) n/a 0.025 n/a n/a 0.014 n/a 0.039 0.156
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.017 0.015 0.007 0.021 0.0 0.06 0.24
Phytosterols (mg) n/a 10.067 n/a n/a n/a n/a 10.067 40.268
Monounsaturated Fat (g) n/a 0.034 0.045 0.035 0.035 0.0 0.148 0.592
Polyunsaturated (g) n/a 0.134 0.285 0.194 0.105 0.0 0.718 2.872