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Receta American Rocky Road Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Semi sweet choc
1 ounce Unsweetened choc
2/3 c. Minimarshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream
14.38g 		sugar
9.17g 		corn syrup
7.1g 		egg
3.67g 		vanilla
0.44g 		flour
15.63g 		salt
0.13g 		baking soda
0.38g 		walnuts
2.93g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.01 0.0 0.46 0.0 1.61 0.0 0.0 0.45 2.83 33.96
Total Fat (g) 2.84 0.0 0.01 0.36 0.0 0.15 0.0 0.0 1.91 5.28 63.36
Carbohydrates (g) 0.41 8.99 5.46 0.03 0.06 11.92 0.0 0.0 0.4 27.27 327.24
Ash (g) 0.12 0.04 0.01 0.03 0.0 0.07 0.12 0.14 0.05 0.6 7.2
Calories (kcal) 27.744 34.833 20.105 5.243 1.26 56.875 0.0 0.0 19.13 165.19 1982.28
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 8.67 0.0 0.0 n/a n/a n/a n/a 0.07 8.74 104.88
Glucose (dextrose) (g) 0.0 0.12 n/a 0.01 n/a n/a n/a n/a 0.0 0.13 1.56
Fructose (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.11 1.32
Lactose (g) 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.51 6.12
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 10.7 0.12 1.62 2.78 0.23 1.86 0.0 0.0 0.12 17.44 209.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.5 8.89 1.9 0.03 0.06 0.04 0.0 0.0 0.08 11.5 138.0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.6 7.2
Calcium (mg) 15.813 7.608 0.924 1.943 0.048 2.344 0.03 0.0 2.867 31.576 378.912
Iron (mg) 0.02 0.07 0.0 0.07 0.0 0.73 0.0 0.0 0.09 0.97 11.64
Magnesium (mg) 1.438 0.825 0.071 0.44 0.053 3.438 0.001 0.0 4.622 10.886 130.632
Phosphorus (mg) 16.531 0.367 0.0 7.003 0.026 16.875 0.0 0.0 10.121 50.923 611.076
Potassium (mg) 20.269 12.192 0.071 4.913 0.648 16.719 0.01 0.0 12.899 67.72 812.64
Sodium (mg) 11.5 2.567 4.405 5.133 0.039 0.313 48.448 104.88 0.059 177.342 2128.104
Zinc (mg) 0.05 0.0 0.03 0.04 0.0 0.11 0.0 0.0 0.09 0.33 3.96
Copper (mg) 0.003 0.005 0.0 0.004 0.0 0.022 0.0 0.0 0.047 0.08 0.96
Manganese (mg) 0.001 0.006 0.0 0.001 0.001 0.106 0.0 0.0 0.1 0.216 2.592
Selenium (mcg) 0.4 0.1 0.0 1.2 0.0 5.3 0.0 0.0 0.1 7.1 85.2
Vitamin A, IU (IU) 82.8 0.0 0.0 17.857 0.0 0.0 0.0 0.0 0.585 101.242 1214.904
Retinol (mcg) 23.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 28.097 337.164
Vitamin A, RAE (mcg_RAE) 23.288 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.029 28.45 341.4
Beta Carotene (mcg) 3.738 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.351 4.455 53.46
Vitamin E (mg) 0.06 0.0 0.0 0.04 0.0 0.01 0.0 0.0 0.02 0.13 1.56
Vitamin D (IU) n/a n/a 0.0 1.283 n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 0.0 2.813 0.0 0.0 0.263 15.212 182.544
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.01 n/a n/a 0.02 n/a 0.06 n/a n/a 0.61 0.69 8.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.06 0.06 0.72
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.006 0.0 0.004 0.003 0.0 0.123 0.0 0.0 0.01 0.146 1.752
Riboflavin (mg) 0.024 0.0 0.0 0.018 0.0 0.077 0.0 0.0 0.004 0.123 1.476
Niacin (mg) 0.016 0.01 0.0 0.003 0.002 0.922 0.0 0.0 0.033 0.985 11.82
Pantothenic acid (mg) 0.049 0.012 0.0 0.053 0.0 0.069 0.0 0.0 0.017 0.199 2.388
Vitamin B-6 (mg) 0.009 0.004 0.0 0.005 0.0 0.006 0.0 0.0 0.016 0.04 0.48
Folate (mcg) 1.006 0.092 0.0 1.723 0.0 28.594 0.0 0.0 2.867 34.282 411.384
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 2.8 0.2 0.0 9.2 n/a 1.6 0.0 0.0 1.1 14.9 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.006 n/a n/a 0.006 n/a 0.02 0.0 n/a 0.005 0.037 0.444
Threonine (g) 0.017 n/a n/a 0.021 n/a 0.044 0.0 n/a 0.018 0.099 1.188
Isoleucine (g) 0.02 n/a n/a 0.025 n/a 0.056 0.0 n/a 0.018 0.119 1.428
Leucine (g) 0.039 n/a n/a 0.04 n/a 0.111 0.0 n/a 0.034 0.224 2.688
Lysine (g) 0.033 n/a n/a 0.033 n/a 0.036 0.0 n/a 0.012 0.115 1.38
Methionine (g) 0.01 n/a n/a 0.014 n/a 0.028 0.0 n/a 0.007 0.059 0.708
Cystine (g) 0.004 n/a n/a 0.01 n/a 0.034 0.0 n/a 0.006 0.055 0.66
Phenylalanine (g) 0.019 n/a n/a 0.025 n/a 0.081 0.0 n/a 0.021 0.146 1.752
Tyrosine (g) 0.019 n/a n/a 0.018 n/a 0.048 0.0 n/a 0.012 0.097 1.164
Valine (g) 0.024 n/a n/a 0.032 n/a 0.066 0.0 n/a 0.022 0.144 1.728
Arginine (g) 0.014 n/a n/a 0.03 n/a 0.066 0.0 n/a 0.067 0.177 2.124
Histidine (g) 0.012 n/a n/a 0.011 n/a 0.036 0.0 n/a 0.011 0.07 0.84
Alanine (g) 0.014 n/a n/a 0.027 n/a 0.052 0.0 n/a 0.02 0.114 1.368
Aspartic acid (g) 0.032 n/a n/a 0.049 n/a 0.069 0.0 n/a 0.054 0.203 2.436
Glutamic acid (g) 0.082 n/a n/a 0.062 n/a 0.544 0.0 n/a 0.082 0.77 9.24
Glycine (g) 0.009 n/a n/a 0.016 n/a 0.058 0.0 n/a 0.024 0.106 1.272
Proline (g) 0.037 n/a n/a 0.019 n/a 0.188 0.0 n/a 0.021 0.264 3.168
Serine (g) 0.023 n/a n/a 0.036 n/a 0.081 0.0 n/a 0.027 0.167 2.004
Cholesterol (mg) 7.475 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 22.985 275.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.655 0.0 0.0 0.114 0.0 0.025 0.0 0.0 0.179 1.973 23.676
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 2.106 2.106 25.272
Monounsaturated Fat (g) 0.729 0.0 0.0 0.14 0.0 0.014 0.0 0.0 0.261 1.144 13.728
Polyunsaturated (g) 0.121 0.0 0.0 0.05 0.0 0.064 0.0 0.0 1.38 1.614 19.368