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Receta American Style Langoustines - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 large, fresh langoustines
1 c. (25 cl) dry white wine
1/3 c. (8 cl) cognac
1 finely minced shallot
1/2 c. (10 cl) water
Extra virgin olive oil
Salt, cayenne pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes paste
8.19g 		cloves
0.25g 		shallot
0.0g 		flour
0.65g 		butter
14.18g 		virgin olive oil
0.0g 		cayenne pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.01 n/a 0.07 0.12 n/a n/a n/a 0.56 2.24
Total Fat (g) 0.04 0.05 n/a 0.01 11.5 n/a n/a n/a 11.59 46.36
Carbohydrates (g) 1.55 0.15 n/a 0.5 0.01 n/a n/a n/a 2.21 8.84
Ash (g) 0.23 0.01 n/a 0.0 0.3 n/a n/a n/a 0.55 2.2
Calories (kcal) 6.714 0.808 n/a 2.366 101.635 n/a n/a n/a 111.522 446.088
Starch (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) 0.47 0.0 n/a n/a n/a n/a n/a n/a 0.47 1.88
Fructose (g) 0.48 0.0 n/a n/a n/a n/a n/a n/a 0.48 1.92
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 6.02 0.02 n/a 0.08 2.25 n/a n/a n/a 8.36 33.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 1.0 0.01 n/a 0.0 0.01 n/a n/a n/a 1.01 4.04
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.1 n/a 0.0 0.0 n/a n/a n/a 0.4 1.6
Calcium (mg) 2.948 1.615 n/a 0.098 3.402 n/a n/a n/a 8.062 32.248
Iron (mg) 0.24 0.02 n/a 0.03 0.0 n/a n/a n/a 0.3 1.2
Magnesium (mg) 3.439 0.66 n/a 0.143 0.284 n/a n/a n/a 4.525 18.1
Phosphorus (mg) 6.796 0.263 n/a 0.702 3.402 n/a n/a n/a 11.162 44.648
Potassium (mg) 83.021 2.755 n/a 0.696 3.402 n/a n/a n/a 89.874 359.496
Sodium (mg) 64.681 0.608 n/a 0.013 81.648 n/a n/a n/a 146.95 587.8
Zinc (mg) 0.05 0.0 n/a 0.0 0.01 n/a n/a n/a 0.07 0.28
Copper (mg) 0.03 0.001 n/a 0.001 0.0 n/a n/a n/a 0.032 0.128
Manganese (mg) 0.025 0.075 n/a 0.004 0.0 n/a n/a n/a 0.104 0.416
Selenium (mcg) 0.4 0.0 n/a 0.2 0.1 n/a n/a n/a 0.8 3.2
Vitamin A, IU (IU) 124.859 1.325 n/a 0.0 354.233 n/a n/a n/a 480.418 1921.672
Retinol (mcg) 0.0 0.0 n/a 0.0 95.114 n/a n/a n/a 95.114 380.456
Vitamin A, RAE (mcg_RAE) 6.223 0.068 n/a 0.0 96.957 n/a n/a n/a 103.247 412.988
Beta Carotene (mcg) 73.769 0.21 n/a 0.0 22.397 n/a n/a n/a 96.376 385.504
Vitamin E (mg) 0.35 0.02 n/a 0.0 0.33 n/a n/a n/a 0.7 2.8
Vitamin D (IU) n/a n/a n/a n/a 7.938 n/a n/a n/a 7.938 31.752
Lycopene (mcg) 2355.053 0.0 n/a 0.0 0.0 n/a n/a n/a 2355.053 9420.212
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.117 0.0 n/a n/a n/a 0.117 0.468
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 0.0 n/a n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.2 n/a 0.0 0.0 n/a n/a n/a 2.0 8.0
Thiamin (mg) 0.005 0.0 n/a 0.005 0.001 n/a n/a n/a 0.012 0.048
Riboflavin (mg) 0.012 0.001 n/a 0.003 0.004 n/a n/a n/a 0.02 0.08
Niacin (mg) 0.252 0.004 n/a 0.038 0.006 n/a n/a n/a 0.3 1.2
Pantothenic acid (mg) 0.011 n/a n/a 0.003 0.016 n/a n/a n/a 0.03 0.12
Vitamin B-6 (mg) 0.018 0.001 n/a 0.0 0.0 n/a n/a n/a 0.02 0.08
Folate (mcg) 0.983 0.233 n/a 1.19 0.425 n/a n/a n/a 2.83 11.32
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.02 n/a n/a n/a 0.02 0.08
Choline (mg) 3.2 0.1 n/a 0.1 2.7 n/a n/a n/a 6.0 24.0
Folic acid (mcg) 0.0 0.0 n/a 1.001 0.0 n/a n/a n/a 1.001 4.004
Tryptophan (g) 0.002 n/a n/a 0.001 0.001 n/a n/a n/a 0.005 0.02
Threonine (g) 0.008 n/a n/a 0.002 0.006 n/a n/a n/a 0.016 0.064
Isoleucine (g) 0.006 n/a n/a 0.002 0.007 n/a n/a n/a 0.015 0.06
Leucine (g) 0.009 n/a n/a 0.005 0.011 n/a n/a n/a 0.025 0.1
Lysine (g) 0.01 n/a n/a 0.001 0.01 n/a n/a n/a 0.021 0.084
Methionine (g) 0.002 n/a n/a 0.001 0.003 n/a n/a n/a 0.006 0.024
Cystine (g) 0.002 n/a n/a 0.001 0.001 n/a n/a n/a 0.004 0.016
Phenylalanine (g) 0.01 n/a n/a 0.003 0.006 n/a n/a n/a 0.019 0.076
Tyrosine (g) 0.004 n/a n/a 0.002 0.006 n/a n/a n/a 0.012 0.048
Valine (g) 0.007 n/a n/a 0.003 0.009 n/a n/a n/a 0.018 0.072
Arginine (g) 0.006 n/a n/a 0.003 0.004 n/a n/a n/a 0.013 0.052
Histidine (g) 0.005 n/a n/a 0.001 0.003 n/a n/a n/a 0.009 0.036
Alanine (g) 0.016 n/a n/a 0.002 0.004 n/a n/a n/a 0.023 0.092
Aspartic acid (g) 0.057 n/a n/a 0.003 0.009 n/a n/a n/a 0.069 0.276
Glutamic acid (g) 0.156 n/a n/a 0.023 0.026 n/a n/a n/a 0.204 0.816
Glycine (g) 0.005 n/a n/a 0.002 0.003 n/a n/a n/a 0.01 0.04
Proline (g) 0.007 n/a n/a 0.008 0.011 n/a n/a n/a 0.026 0.104
Serine (g) 0.009 n/a n/a 0.003 0.007 n/a n/a n/a 0.019 0.076
Cholesterol (mg) 0.0 0.0 n/a 0.0 30.476 n/a n/a n/a 30.476 121.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.014 n/a 0.001 7.282 n/a n/a n/a 7.305 29.22
Phytosterols (mg) n/a 0.64 n/a n/a n/a n/a n/a n/a 0.64 2.56
Monounsaturated Fat (g) 0.006 0.004 n/a 0.001 2.98 n/a n/a n/a 2.99 11.96
Polyunsaturated (g) 0.013 0.018 n/a 0.003 0.431 n/a n/a n/a 0.464 1.856