Receta American Trifle - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
79.0g |
water
39.5g |
cake
25.4g |
whip
18.9g |
strawberries
26.01g |
bananas
18.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.12 | 0.57 | 0.17 | 0.21 | 2.06 | 24.72 |
Total Fat (g) | 0.0 | 0.0 | 2.95 | 2.48 | 0.08 | 0.06 | 5.56 | 66.72 |
Carbohydrates (g) | 0.0 | 0.0 | 19.83 | 4.46 | 2.0 | 4.31 | 30.6 | 367.2 |
Ash (g) | 0.08 | 0.04 | 0.58 | 0.11 | 0.1 | 0.15 | 1.07 | 12.84 |
Calories (kcal) | 0.0 | 0.0 | 109.714 | 42.336 | 8.322 | 16.803 | 177.175 | 2126.1 |
Starch (g) | n/a | n/a | n/a | n/a | 0.01 | 1.02 | 1.03 | 12.36 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.12 | 0.45 | 0.57 | 6.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.52 | 0.94 | 1.46 | 17.52 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.63 | 0.92 | 1.55 | 18.6 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.92 | 39.46 | 0.94 | 11.28 | 23.65 | 14.14 | 168.4 | 2020.8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 4.46 | 1.27 | 2.31 | 8.04 | 96.48 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.5 | 1.3 | 15.6 |
Calcium (mg) | 2.37 | 1.185 | 34.286 | 13.419 | 4.161 | 0.944 | 56.365 | 676.38 |
Iron (mg) | 0.0 | 0.0 | 0.12 | 0.02 | 0.11 | 0.05 | 0.3 | 3.6 |
Magnesium (mg) | 0.79 | 0.395 | 2.54 | 1.323 | 3.381 | 5.098 | 13.526 | 162.312 |
Phosphorus (mg) | 0.0 | 0.0 | 78.73 | 13.986 | 6.242 | 4.154 | 103.111 | 1237.332 |
Potassium (mg) | 0.0 | 0.0 | 20.825 | 19.089 | 39.79 | 67.59 | 147.295 | 1767.54 |
Sodium (mg) | 3.16 | 1.58 | 166.856 | 13.608 | 0.26 | 0.189 | 185.653 | 2227.836 |
Zinc (mg) | 0.01 | 0.0 | 0.07 | 0.02 | 0.04 | 0.03 | 0.16 | 1.92 |
Copper (mg) | 0.008 | 0.004 | 0.018 | 0.002 | 0.013 | 0.015 | 0.06 | 0.72 |
Manganese (mg) | 0.0 | 0.0 | 0.048 | n/a | 0.101 | 0.051 | 0.201 | 2.412 |
Selenium (mcg) | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.2 | 0.7 | 8.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.254 | 13.986 | 3.121 | 12.083 | 29.444 | 353.328 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.756 | 0.26 | 0.566 | 1.582 | 18.984 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 8.505 | 1.82 | 4.909 | 15.234 | 182.808 |
Vitamin E (mg) | 0.0 | 0.0 | n/a | 0.09 | 0.08 | 0.02 | 0.19 | 2.28 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 6.762 | 4.154 | 10.915 | 130.98 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 15.3 | 1.6 | 17.0 | 204.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.02 | 0.004 | 0.005 | 0.006 | 0.035 | 0.42 |
Riboflavin (mg) | 0.0 | 0.0 | 0.013 | 0.017 | 0.005 | 0.013 | 0.048 | 0.576 |
Niacin (mg) | 0.0 | 0.0 | 0.079 | 0.019 | 0.101 | 0.126 | 0.326 | 3.912 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.091 | n/a | 0.034 | 0.062 | 0.188 | 2.256 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.02 | 0.004 | 0.013 | 0.07 | 0.107 | 1.284 |
Folate (mcg) | 0.0 | 0.0 | 2.286 | 0.567 | 6.242 | 3.776 | 12.87 | 154.44 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.04 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 1.9 | 3.3 | 39.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.015 | n/a | 0.003 | 0.002 | 0.02 | 0.24 |
Threonine (g) | n/a | n/a | 0.036 | n/a | 0.005 | 0.006 | 0.046 | 0.552 |
Isoleucine (g) | n/a | n/a | 0.048 | n/a | 0.005 | 0.006 | 0.059 | 0.708 |
Leucine (g) | n/a | n/a | 0.084 | n/a | 0.008 | 0.013 | 0.105 | 1.26 |
Lysine (g) | n/a | n/a | 0.051 | n/a | 0.008 | 0.009 | 0.068 | 0.816 |
Methionine (g) | n/a | n/a | 0.02 | n/a | 0.0 | 0.002 | 0.022 | 0.264 |
Cystine (g) | n/a | n/a | 0.02 | n/a | 0.003 | 0.002 | 0.025 | 0.3 |
Phenylalanine (g) | n/a | n/a | 0.051 | n/a | 0.005 | 0.009 | 0.065 | 0.78 |
Tyrosine (g) | n/a | n/a | 0.036 | n/a | 0.005 | 0.002 | 0.043 | 0.516 |
Valine (g) | n/a | n/a | 0.053 | n/a | 0.005 | 0.009 | 0.068 | 0.816 |
Arginine (g) | n/a | n/a | 0.041 | n/a | 0.008 | 0.009 | 0.058 | 0.696 |
Histidine (g) | n/a | n/a | 0.023 | n/a | 0.003 | 0.015 | 0.041 | 0.492 |
Alanine (g) | n/a | n/a | 0.033 | n/a | 0.008 | 0.008 | 0.048 | 0.576 |
Aspartic acid (g) | n/a | n/a | 0.056 | n/a | 0.039 | 0.023 | 0.118 | 1.416 |
Glutamic acid (g) | n/a | n/a | 0.328 | n/a | 0.026 | 0.028 | 0.382 | 4.584 |
Glycine (g) | n/a | n/a | 0.033 | n/a | 0.008 | 0.008 | 0.048 | 0.576 |
Proline (g) | n/a | n/a | 0.117 | n/a | 0.005 | 0.006 | 0.128 | 1.536 |
Serine (g) | n/a | n/a | 0.058 | n/a | 0.008 | 0.008 | 0.074 | 0.888 |
Cholesterol (mg) | 0.0 | 0.0 | 0.508 | 0.378 | 0.0 | 0.0 | 0.886 | 10.632 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.442 | 2.13 | 0.005 | 0.021 | 2.598 | 31.176 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.121 | 3.021 | 6.142 | 73.704 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.234 | 0.159 | 0.01 | 0.006 | 1.409 | 16.908 |
Polyunsaturated (g) | 0.0 | 0.0 | 1.112 | 0.051 | 0.042 | 0.013 | 1.218 | 14.616 |