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Receta Americana Banana Roll Pt 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
BANANA SHEET CAKE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
11.42g 		baking soda
0.19g 		baking powder
0.05g 		salt
0.06g 		egg --
4.11g 		banana --
7.25g 		cream
1.0g 		lemon zest
0.17g 		butter
6.51g 		sugar filling
9.86g 		cream
7.5g 		cream
2.0g 		sugar
1.05g 		vanilla
0.35g 		raspberries
9.84g 		currant jelly
5.25g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.0 0.0 0.0 0.52 0.08 0.02 0.0 0.06 0.4 0.15 0.04 0.0 0.0 0.12 0.01 2.34 28.08
Total Fat (g) 0.1 0.0 0.0 0.0 0.41 0.02 0.2 0.0 5.28 2.4 2.78 0.39 0.0 0.0 0.06 0.0 11.64 139.68
Carbohydrates (g) 8.91 0.0 0.0 0.0 0.03 1.66 0.03 0.03 0.0 6.91 0.21 0.06 1.05 0.04 1.17 3.67 23.77 285.24
Ash (g) 0.04 0.07 0.02 0.06 0.04 0.06 0.01 0.0 0.0 0.05 0.03 0.02 0.0 0.0 0.05 0.01 0.45 5.4
Calories (kcal) 41.328 0.0 0.0 0.0 5.873 6.455 1.93 0.078 46.665 50.372 25.875 3.86 4.064 1.008 5.117 13.965 206.59 2479.08
Starch (g) n/a n/a n/a n/a n/a 0.39 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.39 4.68
Sucrose (g) n/a n/a n/a n/a 0.0 0.17 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.2 2.4
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.36 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.18 n/a 0.55 6.6
Fructose (g) n/a n/a n/a n/a 0.0 0.35 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.23 n/a 0.59 7.08
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.04 n/a n/a n/a n/a 0.07 n/a n/a 0.0 n/a 0.11 1.32
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 1.43 0.0 0.0 0.0 3.11 5.43 0.74 0.14 1.17 0.1 4.33 1.49 0.0 0.18 8.44 1.56 28.13 337.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.03 0.89 0.04 0.01 0.0 3.49 0.01 0.07 1.05 0.04 0.43 2.69 8.79 105.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.1 1.2 14.4
Calcium (mg) 1.598 0.0 0.0 0.015 2.177 0.363 1.1 0.223 1.562 1.774 4.875 2.2 0.011 0.039 2.46 0.368 18.764 225.168
Iron (mg) 0.84 0.0 0.0 0.0 0.08 0.02 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.07 0.01 1.21 14.52
Magnesium (mg) 1.827 0.0 0.0 0.001 0.493 1.958 0.1 0.025 0.13 1.084 0.525 0.2 0.0 0.042 2.165 0.315 8.865 106.38
Phosphorus (mg) 9.704 0.0 0.0 0.0 7.844 1.596 1.15 0.02 1.562 5.52 4.65 2.3 0.0 0.021 2.854 0.315 37.535 450.42
Potassium (mg) 11.988 0.0 0.0 0.005 5.503 25.967 1.41 0.267 1.562 5.816 5.625 2.82 0.021 0.518 14.858 2.835 79.194 950.328
Sodium (mg) 0.228 52.44 12.996 24.224 5.749 0.073 0.8 0.01 0.716 14.491 2.85 1.6 0.0 0.032 0.098 1.575 117.881 1414.572
Zinc (mg) 0.07 0.0 0.0 0.0 0.05 0.01 0.0 0.0 0.01 0.03 0.02 0.01 0.0 0.0 0.04 0.0 0.24 2.88
Copper (mg) 0.016 0.0 0.0 0.0 0.004 0.006 0.0 0.0 0.001 0.009 0.001 0.0 0.0 0.0 0.009 0.001 0.047 0.564
Manganese (mg) 0.072 0.0 0.0 0.0 0.002 0.02 0.0 n/a 0.0 0.028 0.0 0.0 0.0 0.001 0.066 0.007 0.195 2.34
Selenium (mcg) 0.6 0.0 0.0 0.0 1.3 0.1 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 2.4 28.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 19.999 4.642 5.76 0.083 162.643 0.0 110.25 11.52 0.0 0.0 3.247 0.263 318.408 3820.896
Retinol (mcg) 0.0 0.0 0.0 0.0 5.708 0.0 1.6 0.0 43.671 0.0 30.375 3.2 0.0 0.0 0.0 0.0 84.554 1014.648
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.749 0.218 1.62 0.005 44.517 0.0 30.825 3.24 0.0 0.0 0.197 0.0 86.371 1036.452
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.411 1.886 0.26 0.012 10.283 0.0 5.4 0.52 0.0 0.0 1.181 0.158 20.11 241.32
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.04 0.01 0.0 0.0 0.15 0.19 0.08 0.01 0.0 0.0 0.09 0.0 0.57 6.84
Vitamin D (IU) n/a n/a n/a n/a 1.437 n/a n/a n/a n/a n/a 3.9 n/a n/a n/a n/a n/a 5.337 64.044
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.343 0.0 0.0 0.0 13.593 1.596 0.0 0.03 0.0 0.099 0.0 0.0 0.0 0.0 13.382 1.155 30.197 362.364
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.02 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.14 0.0 0.17 2.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 1.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 3.5 42.0
Thiamin (mg) 0.102 0.0 0.0 0.0 0.003 0.002 0.0 0.0 0.001 0.01 0.002 0.001 0.0 0.0 0.003 0.0 0.123 1.476
Riboflavin (mg) 0.049 0.0 0.0 0.0 0.02 0.005 0.002 0.0 0.002 0.02 0.008 0.003 0.0 0.0 0.004 0.002 0.115 1.38
Niacin (mg) 0.775 0.0 0.0 0.0 0.003 0.049 0.001 0.001 0.003 0.24 0.003 0.002 0.0 0.002 0.059 0.002 1.138 13.656
Pantothenic acid (mg) 0.053 0.0 0.0 0.0 0.059 0.024 0.003 0.001 0.007 0.02 0.02 0.007 0.0 0.0 0.032 0.011 0.236 2.832
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.006 0.027 0.001 0.0 0.0 0.001 0.002 0.001 0.0 0.0 0.006 0.001 0.048 0.576
Folate (mcg) 21.235 0.0 0.0 0.0 1.93 1.451 0.07 0.022 0.195 5.126 0.3 0.14 0.0 0.0 2.066 0.105 32.64 391.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.01 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 1.2 0.0 0.0 0.0 10.3 0.7 0.2 0.0 1.2 0.4 1.3 0.4 0.0 n/a 1.2 0.5 17.4 208.8
Folic acid (mcg) 15.755 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.436 0.0 0.0 0.0 0.0 0.0 0.0 20.191 242.292
Tryptophan (g) 0.014 n/a n/a 0.0 0.007 0.001 0.0 n/a 0.001 0.006 0.002 0.001 n/a n/a n/a n/a 0.031 0.372
Threonine (g) 0.026 n/a n/a 0.0 0.023 0.002 0.001 n/a 0.003 0.012 0.007 0.002 n/a n/a n/a n/a 0.076 0.912
Isoleucine (g) 0.035 n/a n/a 0.0 0.028 0.002 0.001 n/a 0.003 0.016 0.009 0.003 n/a n/a n/a n/a 0.097 1.164
Leucine (g) 0.064 n/a n/a 0.0 0.045 0.005 0.003 n/a 0.005 0.028 0.015 0.005 n/a n/a n/a n/a 0.17 2.04
Lysine (g) 0.033 n/a n/a 0.0 0.037 0.004 0.002 n/a 0.005 0.014 0.012 0.005 n/a n/a n/a n/a 0.111 1.332
Methionine (g) 0.016 n/a n/a 0.0 0.016 0.001 0.001 n/a 0.001 0.007 0.004 0.001 n/a n/a n/a n/a 0.046 0.552
Cystine (g) 0.021 n/a n/a 0.0 0.011 0.001 0.0 n/a 0.001 0.009 0.002 0.001 n/a n/a n/a n/a 0.044 0.528
Phenylalanine (g) 0.045 n/a n/a 0.0 0.028 0.004 0.001 n/a 0.003 0.019 0.008 0.003 n/a n/a n/a n/a 0.109 1.308
Tyrosine (g) 0.026 n/a n/a 0.0 0.021 0.001 0.001 n/a 0.003 0.012 0.008 0.003 n/a n/a n/a n/a 0.073 0.876
Valine (g) 0.041 n/a n/a 0.0 0.035 0.004 0.002 n/a 0.004 0.018 0.011 0.003 n/a n/a n/a n/a 0.117 1.404
Arginine (g) 0.035 n/a n/a 0.0 0.034 0.004 0.001 n/a 0.002 0.016 0.005 0.002 n/a n/a n/a n/a 0.099 1.188
Histidine (g) 0.019 n/a n/a 0.0 0.013 0.006 0.001 n/a 0.001 0.008 0.005 0.002 n/a n/a n/a n/a 0.054 0.648
Alanine (g) 0.029 n/a n/a 0.0 0.03 0.003 0.001 n/a 0.002 0.013 0.005 0.002 n/a n/a n/a n/a 0.085 1.02
Aspartic acid (g) 0.039 n/a n/a 0.0 0.055 0.009 0.002 n/a 0.004 0.017 0.012 0.004 n/a n/a n/a n/a 0.141 1.692
Glutamic acid (g) 0.309 n/a n/a 0.0 0.069 0.011 0.006 n/a 0.012 0.132 0.032 0.011 n/a n/a n/a n/a 0.582 6.984
Glycine (g) 0.032 n/a n/a 0.0 0.018 0.003 0.001 n/a 0.001 0.014 0.003 0.001 n/a n/a n/a n/a 0.072 0.864
Proline (g) 0.104 n/a n/a 0.0 0.021 0.002 0.003 n/a 0.005 0.044 0.015 0.005 n/a n/a n/a n/a 0.199 2.388
Serine (g) 0.049 n/a n/a 0.0 0.04 0.003 0.002 n/a 0.003 0.022 0.008 0.003 n/a n/a n/a n/a 0.13 1.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 17.371 0.0 0.52 0.0 13.993 0.0 10.275 1.04 0.0 0.0 0.0 0.0 43.199 518.388
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.0 0.0 0.127 0.008 0.115 0.0 3.343 0.357 1.727 0.23 0.0 0.0 0.002 0.001 5.925 71.1
Phytosterols (mg) n/a n/a n/a 0.0 n/a 1.161 n/a 0.058 n/a n/a n/a n/a n/a n/a n/a n/a 1.219 14.628
Monounsaturated Fat (g) 0.008 0.0 0.0 0.0 0.156 0.002 0.051 0.0 1.368 1.018 0.802 0.101 0.0 0.0 0.006 0.0 3.513 42.156
Polyunsaturated (g) 0.043 0.0 0.0 0.0 0.056 0.005 0.008 0.0 0.198 0.903 0.103 0.017 0.0 0.0 0.037 0.0 1.371 16.452