Receta Amish Apple Brownies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
29.17g |
eggs
8.21g |
vanilla
0.35g |
flour
20.83g |
baking powder
0.38g |
baking soda
0.38g |
cinnamon
0.22g |
salt
0.25g |
apples
18.75g |
pecans
2.41g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.0 | 1.03 | 0.0 | 2.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.22 | 3.62 | 43.44 |
| Total Fat (g) | 15.34 | 0.0 | 0.82 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 1.73 | 18.13 | 217.56 |
| Carbohydrates (g) | 0.01 | 29.16 | 0.06 | 0.04 | 15.9 | 0.0 | 0.0 | 0.17 | 0.0 | 2.59 | 0.33 | 48.28 | 579.36 |
| Ash (g) | 0.4 | 0.0 | 0.07 | 0.0 | 0.1 | 0.14 | 0.14 | 0.01 | 0.25 | 0.04 | 0.04 | 1.18 | 14.16 |
| Calories (kcal) | 135.633 | 112.875 | 11.745 | 1.008 | 75.833 | 0.0 | 0.0 | 0.535 | 0.0 | 9.75 | 16.633 | 364.012 | 4368.144 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 | 0.24 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.39 | 0.09 | 0.49 | 5.88 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.46 | 0.0 | 0.48 | 5.76 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.11 | 0.0 | 1.12 | 13.44 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 3.0 | 0.01 | 6.23 | 0.18 | 2.48 | 0.0 | 0.0 | 0.02 | 0.0 | 16.04 | 0.08 | 28.06 | 336.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 29.14 | 0.06 | 0.04 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 1.95 | 0.1 | 31.36 | 376.32 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | 1.4 | 16.8 |
| Calcium (mg) | 4.54 | 0.292 | 4.353 | 0.039 | 3.125 | 0.0 | 0.0 | 2.171 | 0.06 | 1.125 | 1.685 | 17.389 | 208.668 |
| Iron (mg) | 0.0 | 0.0 | 0.15 | 0.0 | 0.97 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.06 | 1.23 | 14.76 |
| Magnesium (mg) | 0.378 | 0.0 | 0.986 | 0.042 | 4.583 | 0.0 | 0.0 | 0.13 | 0.003 | 0.938 | 2.913 | 9.972 | 119.664 |
| Phosphorus (mg) | 4.54 | 0.0 | 15.687 | 0.021 | 22.5 | 0.0 | 0.0 | 0.139 | 0.0 | 2.063 | 6.668 | 51.617 | 619.404 |
| Potassium (mg) | 4.54 | 0.583 | 11.006 | 0.518 | 22.292 | 0.0 | 0.0 | 0.934 | 0.02 | 20.063 | 9.869 | 69.824 | 837.888 |
| Sodium (mg) | 108.96 | 0.0 | 11.499 | 0.032 | 0.417 | 104.88 | 104.88 | 0.022 | 96.895 | 0.188 | 0.0 | 427.771 | 5133.252 |
| Zinc (mg) | 0.02 | 0.0 | 0.09 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.38 | 4.56 |
| Copper (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.029 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.029 | 0.073 | 0.876 |
| Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.142 | 0.0 | 0.0 | 0.038 | 0.0 | 0.008 | 0.108 | 0.3 | 3.6 |
| Selenium (mcg) | 0.2 | 0.2 | 2.6 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.1 | 121.2 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 10.125 | 1.348 | 524.839 | 6298.068 |
| Retinol (mcg) | 126.931 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.347 | 1660.164 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.563 | 0.072 | 141.556 | 1698.672 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 5.063 | 0.698 | 36.713 | 440.556 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.03 | 0.6 | 7.2 |
| Vitamin D (IU) | 10.593 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.468 | 161.616 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 3.75 | 0.0 | 0.0 | 0.481 | 0.0 | 5.438 | 0.409 | 37.264 | 447.168 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | n/a | 0.08 | n/a | n/a | 0.02 | n/a | 0.0 | 0.59 | 0.73 | 8.76 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 10.8 |
| Thiamin (mg) | 0.002 | 0.0 | 0.006 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.016 | 0.192 | 2.304 |
| Riboflavin (mg) | 0.006 | 0.006 | 0.039 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.162 | 1.944 |
| Niacin (mg) | 0.008 | 0.0 | 0.006 | 0.002 | 1.229 | 0.0 | 0.0 | 0.003 | 0.0 | 0.017 | 0.028 | 1.292 | 15.504 |
| Pantothenic acid (mg) | 0.021 | 0.0 | 0.118 | 0.0 | 0.092 | 0.0 | 0.0 | 0.001 | 0.0 | 0.011 | 0.021 | 0.264 | 3.168 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.005 | 0.033 | 0.396 |
| Folate (mcg) | 0.568 | 0.0 | 3.86 | 0.0 | 38.125 | 0.0 | 0.0 | 0.013 | 0.0 | 0.563 | 0.53 | 43.658 | 523.896 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.68 |
| Choline (mg) | 3.6 | 0.0 | 20.6 | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.0 | 28.0 | 336.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.002 | n/a | 0.014 | n/a | 0.027 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.045 | 0.54 |
| Threonine (g) | 0.008 | n/a | 0.046 | n/a | 0.058 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.007 | 0.122 | 1.464 |
| Isoleucine (g) | 0.009 | n/a | 0.055 | n/a | 0.075 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.008 | 0.15 | 1.8 |
| Leucine (g) | 0.015 | n/a | 0.09 | n/a | 0.148 | n/a | n/a | 0.001 | 0.0 | 0.002 | 0.014 | 0.269 | 3.228 |
| Lysine (g) | 0.013 | n/a | 0.075 | n/a | 0.048 | n/a | n/a | 0.001 | 0.0 | 0.002 | 0.007 | 0.145 | 1.74 |
| Methionine (g) | 0.004 | n/a | 0.031 | n/a | 0.038 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.077 | 0.924 |
| Cystine (g) | 0.002 | n/a | 0.022 | n/a | 0.046 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.074 | 0.888 |
| Phenylalanine (g) | 0.008 | n/a | 0.056 | n/a | 0.108 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.01 | 0.184 | 2.208 |
| Tyrosine (g) | 0.008 | n/a | 0.041 | n/a | 0.065 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.005 | 0.119 | 1.428 |
| Valine (g) | 0.011 | n/a | 0.071 | n/a | 0.088 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.01 | 0.182 | 2.184 |
| Arginine (g) | 0.006 | n/a | 0.067 | n/a | 0.088 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.028 | 0.191 | 2.292 |
| Histidine (g) | 0.004 | n/a | 0.025 | n/a | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.006 | 0.086 | 1.032 |
| Alanine (g) | 0.006 | n/a | 0.061 | n/a | 0.069 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.01 | 0.147 | 1.764 |
| Aspartic acid (g) | 0.011 | n/a | 0.109 | n/a | 0.092 | n/a | n/a | 0.001 | 0.0 | 0.013 | 0.022 | 0.249 | 2.988 |
| Glutamic acid (g) | 0.034 | n/a | 0.138 | n/a | 0.725 | n/a | n/a | 0.001 | 0.0 | 0.006 | 0.044 | 0.948 | 11.376 |
| Glycine (g) | 0.004 | n/a | 0.035 | n/a | 0.077 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.011 | 0.129 | 1.548 |
| Proline (g) | 0.015 | n/a | 0.042 | n/a | 0.25 | n/a | n/a | 0.001 | 0.0 | 0.002 | 0.009 | 0.318 | 3.816 |
| Serine (g) | 0.009 | n/a | 0.08 | n/a | 0.108 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.011 | 0.211 | 2.532 |
| Cholesterol (mg) | 40.671 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.413 | 904.956 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.0 | 0.255 | 0.0 | 0.033 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.149 | 10.161 | 121.932 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.0 | 2.25 | 2.455 | 4.762 | 57.144 |
| Monounsaturated Fat (g) | 3.976 | 0.0 | 0.313 | 0.0 | 0.019 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.982 | 5.293 | 63.516 |
| Polyunsaturated (g) | 0.575 | 0.0 | 0.112 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.52 | 1.302 | 15.624 |