Receta Amish Apple Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
29.17g 		eggs
8.21g 		vanilla
0.35g 		flour
20.83g 		baking powder
0.38g 		baking soda
0.38g 		cinnamon
0.22g 		salt
0.25g 		apples
18.75g 		pecans
2.41g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 1.03 0.0 2.15 0.0 0.0 0.01 0.0 0.05 0.22 3.62 43.44
Total Fat (g) 15.34 0.0 0.82 0.0 0.2 0.0 0.0 0.0 0.0 0.03 1.73 18.13 217.56
Carbohydrates (g) 0.01 29.16 0.06 0.04 15.9 0.0 0.0 0.17 0.0 2.59 0.33 48.28 579.36
Ash (g) 0.4 0.0 0.07 0.0 0.1 0.14 0.14 0.01 0.25 0.04 0.04 1.18 14.16
Calories (kcal) 135.633 112.875 11.745 1.008 75.833 0.0 0.0 0.535 0.0 9.75 16.633 364.012 4368.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.02 0.24
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.39 0.09 0.49 5.88
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.46 0.0 0.48 5.76
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 1.11 0.0 1.12 13.44
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.0 0.01 6.23 0.18 2.48 0.0 0.0 0.02 0.0 16.04 0.08 28.06 336.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 29.14 0.06 0.04 0.06 0.0 0.0 0.0 0.0 1.95 0.1 31.36 376.32
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.5 0.2 1.4 16.8
Calcium (mg) 4.54 0.292 4.353 0.039 3.125 0.0 0.0 2.171 0.06 1.125 1.685 17.389 208.668
Iron (mg) 0.0 0.0 0.15 0.0 0.97 0.0 0.0 0.02 0.0 0.02 0.06 1.23 14.76
Magnesium (mg) 0.378 0.0 0.986 0.042 4.583 0.0 0.0 0.13 0.003 0.938 2.913 9.972 119.664
Phosphorus (mg) 4.54 0.0 15.687 0.021 22.5 0.0 0.0 0.139 0.0 2.063 6.668 51.617 619.404
Potassium (mg) 4.54 0.583 11.006 0.518 22.292 0.0 0.0 0.934 0.02 20.063 9.869 69.824 837.888
Sodium (mg) 108.96 0.0 11.499 0.032 0.417 104.88 104.88 0.022 96.895 0.188 0.0 427.771 5133.252
Zinc (mg) 0.02 0.0 0.09 0.0 0.15 0.0 0.0 0.0 0.0 0.01 0.11 0.38 4.56
Copper (mg) 0.0 0.0 0.008 0.0 0.029 0.0 0.0 0.001 0.0 0.006 0.029 0.073 0.876
Manganese (mg) 0.0 0.0 0.003 0.001 0.142 0.0 0.0 0.038 0.0 0.008 0.108 0.3 3.6
Selenium (mcg) 0.2 0.2 2.6 0.0 7.1 0.0 0.0 0.0 0.0 0.0 0.1 10.1 121.2
Vitamin A, IU (IU) 472.728 0.0 39.999 0.0 0.0 0.0 0.0 0.639 0.0 10.125 1.348 524.839 6298.068
Retinol (mcg) 126.931 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 129.39 0.0 11.499 0.0 0.0 0.0 0.0 0.033 0.0 0.563 0.072 141.556 1698.672
Beta Carotene (mcg) 29.888 0.0 0.821 0.0 0.0 0.0 0.0 0.243 0.0 5.063 0.698 36.713 440.556
Vitamin E (mg) 0.44 0.0 0.08 0.0 0.01 0.0 0.0 0.01 0.0 0.03 0.03 0.6 7.2
Vitamin D (IU) 10.593 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 3.75 0.0 0.0 0.481 0.0 5.438 0.409 37.264 447.168
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a 0.08 n/a n/a 0.02 n/a 0.0 0.59 0.73 8.76
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.9 10.8
Thiamin (mg) 0.002 0.0 0.006 0.0 0.165 0.0 0.0 0.0 0.0 0.004 0.016 0.192 2.304
Riboflavin (mg) 0.006 0.006 0.039 0.0 0.102 0.0 0.0 0.0 0.0 0.006 0.003 0.162 1.944
Niacin (mg) 0.008 0.0 0.006 0.002 1.229 0.0 0.0 0.003 0.0 0.017 0.028 1.292 15.504
Pantothenic acid (mg) 0.021 0.0 0.118 0.0 0.092 0.0 0.0 0.001 0.0 0.011 0.021 0.264 3.168
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.005 0.033 0.396
Folate (mcg) 0.568 0.0 3.86 0.0 38.125 0.0 0.0 0.013 0.0 0.563 0.53 43.658 523.896
Vitamin B-12 (mcg) 0.03 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 3.6 0.0 20.6 n/a 2.2 0.0 0.0 0.0 0.0 0.6 1.0 28.0 336.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.002 n/a 0.014 n/a 0.027 n/a n/a 0.0 0.0 0.0 0.002 0.045 0.54
Threonine (g) 0.008 n/a 0.046 n/a 0.058 n/a n/a 0.0 0.0 0.002 0.007 0.122 1.464
Isoleucine (g) 0.009 n/a 0.055 n/a 0.075 n/a n/a 0.0 0.0 0.002 0.008 0.15 1.8
Leucine (g) 0.015 n/a 0.09 n/a 0.148 n/a n/a 0.001 0.0 0.002 0.014 0.269 3.228
Lysine (g) 0.013 n/a 0.075 n/a 0.048 n/a n/a 0.001 0.0 0.002 0.007 0.145 1.74
Methionine (g) 0.004 n/a 0.031 n/a 0.038 n/a n/a 0.0 0.0 0.0 0.004 0.077 0.924
Cystine (g) 0.002 n/a 0.022 n/a 0.046 n/a n/a 0.0 0.0 0.0 0.004 0.074 0.888
Phenylalanine (g) 0.008 n/a 0.056 n/a 0.108 n/a n/a 0.0 0.0 0.002 0.01 0.184 2.208
Tyrosine (g) 0.008 n/a 0.041 n/a 0.065 n/a n/a 0.0 0.0 0.0 0.005 0.119 1.428
Valine (g) 0.011 n/a 0.071 n/a 0.088 n/a n/a 0.0 0.0 0.002 0.01 0.182 2.184
Arginine (g) 0.006 n/a 0.067 n/a 0.088 n/a n/a 0.0 0.0 0.002 0.028 0.191 2.292
Histidine (g) 0.004 n/a 0.025 n/a 0.048 n/a n/a 0.0 0.0 0.002 0.006 0.086 1.032
Alanine (g) 0.006 n/a 0.061 n/a 0.069 n/a n/a 0.0 0.0 0.002 0.01 0.147 1.764
Aspartic acid (g) 0.011 n/a 0.109 n/a 0.092 n/a n/a 0.001 0.0 0.013 0.022 0.249 2.988
Glutamic acid (g) 0.034 n/a 0.138 n/a 0.725 n/a n/a 0.001 0.0 0.006 0.044 0.948 11.376
Glycine (g) 0.004 n/a 0.035 n/a 0.077 n/a n/a 0.0 0.0 0.002 0.011 0.129 1.548
Proline (g) 0.015 n/a 0.042 n/a 0.25 n/a n/a 0.001 0.0 0.002 0.009 0.318 3.816
Serine (g) 0.009 n/a 0.08 n/a 0.108 n/a n/a 0.0 0.0 0.002 0.011 0.211 2.532
Cholesterol (mg) 40.671 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.255 0.0 0.033 0.0 0.0 0.001 0.0 0.006 0.149 10.161 121.932
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.056 0.0 2.25 2.455 4.762 57.144
Monounsaturated Fat (g) 3.976 0.0 0.313 0.0 0.019 0.0 0.0 0.001 0.0 0.002 0.982 5.293 63.516
Polyunsaturated (g) 0.575 0.0 0.112 0.0 0.085 0.0 0.0 0.0 0.0 0.009 0.52 1.302 15.624