Receta Amish Bread Starter - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
11.11g |
milk
13.56g |
flour
6.94g |
oil
12.11g |
eggs
12.32g |
salt
0.25g |
vanilla
0.18g |
cinnamon
0.27g |
sugar
16.67g |
flour
20.83g |
baking powder
0.48g |
baking soda
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.46 | 0.72 | 0.0 | 1.55 | 0.0 | 0.0 | 0.01 | 0.0 | 2.15 | 0.0 | 0.0 | 4.89 | 58.68 |
| Total Fat (g) | 0.0 | 0.13 | 0.07 | 12.11 | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 13.74 | 164.88 |
| Carbohydrates (g) | 11.11 | 0.68 | 5.3 | 0.0 | 0.09 | 0.0 | 0.02 | 0.22 | 16.66 | 15.9 | 0.0 | 0.0 | 49.98 | 599.76 |
| Ash (g) | 0.0 | 0.1 | 0.03 | 0.0 | 0.11 | 0.25 | 0.0 | 0.01 | 0.0 | 0.1 | 0.18 | 0.14 | 0.92 | 11.04 |
| Calories (kcal) | 42.999 | 5.693 | 25.277 | 107.06 | 17.618 | 0.0 | 0.504 | 0.669 | 64.5 | 75.833 | 0.0 | 0.0 | 340.153 | 4081.836 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | 0.7 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.72 | 8.64 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.0 | 12.19 | 0.83 | 0.0 | 9.34 | 0.0 | 0.09 | 0.03 | 0.01 | 2.48 | 0.0 | 0.0 | 24.98 | 299.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.1 | 0.7 | 0.02 | 0.0 | 0.09 | 0.0 | 0.02 | 0.01 | 16.65 | 0.06 | 0.0 | 0.0 | 28.66 | 343.92 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.9 | 10.8 |
| Calcium (mg) | 0.111 | 16.131 | 1.042 | 0.0 | 6.53 | 0.06 | 0.019 | 2.714 | 0.167 | 3.125 | 0.0 | 0.0 | 29.898 | 358.776 |
| Iron (mg) | 0.0 | 0.0 | 0.32 | 0.0 | 0.23 | 0.0 | 0.0 | 0.02 | 0.0 | 0.97 | 0.0 | 0.0 | 1.55 | 18.6 |
| Magnesium (mg) | 0.0 | 1.491 | 1.528 | 0.0 | 1.478 | 0.003 | 0.021 | 0.163 | 0.0 | 4.583 | 0.0 | 0.0 | 9.267 | 111.204 |
| Phosphorus (mg) | 0.0 | 12.878 | 7.5 | 0.0 | 23.531 | 0.0 | 0.011 | 0.173 | 0.0 | 22.5 | 0.0 | 0.0 | 66.593 | 799.116 |
| Potassium (mg) | 0.222 | 20.334 | 7.43 | 0.0 | 16.509 | 0.02 | 0.259 | 1.167 | 0.333 | 22.292 | 0.0 | 0.0 | 68.566 | 822.792 |
| Sodium (mg) | 0.0 | 5.965 | 0.139 | 0.0 | 17.248 | 96.895 | 0.016 | 0.027 | 0.0 | 0.417 | 131.1 | 104.88 | 356.686 | 4280.232 |
| Zinc (mg) | 0.0 | 0.06 | 0.05 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.39 | 4.68 |
| Copper (mg) | 0.0 | 0.001 | 0.01 | 0.0 | 0.012 | 0.0 | 0.0 | 0.001 | 0.0 | 0.029 | 0.0 | 0.0 | 0.054 | 0.648 |
| Manganese (mg) | 0.0 | 0.0 | 0.047 | n/a | 0.005 | 0.0 | 0.0 | 0.047 | 0.0 | 0.142 | 0.0 | 0.0 | 0.242 | 2.904 |
| Selenium (mcg) | 0.1 | 0.4 | 2.4 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 7.1 | 0.0 | 0.0 | 13.9 | 166.8 |
| Vitamin A, IU (IU) | 0.0 | 26.569 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 0.799 | 0.0 | 0.0 | 0.0 | 0.0 | 87.367 | 1048.404 |
| Retinol (mcg) | 0.0 | 7.862 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.987 | 299.844 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 7.862 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 25.151 | 301.812 |
| Beta Carotene (mcg) | 0.0 | 0.271 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.303 | 0.0 | 0.0 | 0.0 | 0.0 | 1.806 | 21.672 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 1.12 | 0.12 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 1.26 | 15.12 |
| Vitamin D (IU) | n/a | 7.049 | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.361 | 136.332 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.492 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.25 | 0.0 | 40.779 | 0.0 | 0.0 | 0.601 | 0.0 | 3.75 | 0.0 | 0.0 | 46.38 | 556.56 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.03 | n/a | 0.06 | n/a | n/a | 0.03 | n/a | 0.08 | n/a | n/a | 0.2 | 2.4 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.003 | 0.055 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.231 | 2.772 |
| Riboflavin (mg) | 0.002 | 0.026 | 0.034 | 0.0 | 0.059 | 0.0 | 0.0 | 0.0 | 0.003 | 0.102 | 0.0 | 0.0 | 0.227 | 2.724 |
| Niacin (mg) | 0.0 | 0.012 | 0.41 | 0.0 | 0.009 | 0.0 | 0.001 | 0.004 | 0.0 | 1.229 | 0.0 | 0.0 | 1.664 | 19.968 |
| Pantothenic acid (mg) | 0.0 | 0.049 | 0.031 | 0.0 | 0.177 | 0.0 | 0.0 | 0.001 | 0.0 | 0.092 | 0.0 | 0.0 | 0.349 | 4.188 |
| Vitamin B-6 (mg) | 0.0 | 0.005 | 0.003 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.034 | 0.408 |
| Folate (mcg) | 0.0 | 0.678 | 12.708 | 0.0 | 5.79 | 0.0 | 0.0 | 0.016 | 0.0 | 38.125 | 0.0 | 0.0 | 57.317 | 687.804 |
| Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
| Choline (mg) | 0.0 | 2.4 | 0.7 | n/a | 30.9 | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 36.3 | 435.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 10.694 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 42.777 | 513.324 |
| Tryptophan (g) | n/a | 0.005 | 0.009 | 0.0 | 0.021 | 0.0 | n/a | 0.0 | n/a | 0.027 | n/a | n/a | 0.063 | 0.756 |
| Threonine (g) | n/a | 0.012 | 0.019 | 0.0 | 0.069 | 0.0 | n/a | 0.0 | n/a | 0.058 | n/a | n/a | 0.159 | 1.908 |
| Isoleucine (g) | n/a | 0.026 | 0.025 | 0.0 | 0.083 | 0.0 | n/a | 0.0 | n/a | 0.075 | n/a | n/a | 0.209 | 2.508 |
| Leucine (g) | n/a | 0.052 | 0.049 | 0.0 | 0.134 | 0.0 | n/a | 0.001 | n/a | 0.148 | n/a | n/a | 0.384 | 4.608 |
| Lysine (g) | n/a | 0.039 | 0.016 | 0.0 | 0.112 | 0.0 | n/a | 0.001 | n/a | 0.048 | n/a | n/a | 0.216 | 2.592 |
| Methionine (g) | n/a | 0.011 | 0.012 | 0.0 | 0.047 | 0.0 | n/a | 0.0 | n/a | 0.038 | n/a | n/a | 0.108 | 1.296 |
| Cystine (g) | n/a | 0.016 | 0.015 | 0.0 | 0.033 | 0.0 | n/a | 0.0 | n/a | 0.046 | n/a | n/a | 0.111 | 1.332 |
| Phenylalanine (g) | n/a | 0.023 | 0.036 | 0.0 | 0.084 | 0.0 | n/a | 0.0 | n/a | 0.108 | n/a | n/a | 0.252 | 3.024 |
| Tyrosine (g) | n/a | 0.019 | 0.022 | 0.0 | 0.062 | 0.0 | n/a | 0.0 | n/a | 0.065 | n/a | n/a | 0.167 | 2.004 |
| Valine (g) | n/a | 0.03 | 0.029 | 0.0 | 0.106 | 0.0 | n/a | 0.001 | n/a | 0.088 | n/a | n/a | 0.253 | 3.036 |
| Arginine (g) | n/a | 0.014 | 0.029 | 0.0 | 0.101 | 0.0 | n/a | 0.0 | n/a | 0.088 | n/a | n/a | 0.232 | 2.784 |
| Histidine (g) | n/a | 0.011 | 0.016 | 0.0 | 0.038 | 0.0 | n/a | 0.0 | n/a | 0.048 | n/a | n/a | 0.113 | 1.356 |
| Alanine (g) | n/a | 0.015 | 0.023 | 0.0 | 0.091 | 0.0 | n/a | 0.0 | n/a | 0.069 | n/a | n/a | 0.198 | 2.376 |
| Aspartic acid (g) | n/a | 0.042 | 0.031 | 0.0 | 0.164 | 0.0 | n/a | 0.001 | n/a | 0.092 | n/a | n/a | 0.329 | 3.948 |
| Glutamic acid (g) | n/a | 0.106 | 0.242 | 0.0 | 0.207 | 0.0 | n/a | 0.001 | n/a | 0.725 | n/a | n/a | 1.28 | 15.36 |
| Glycine (g) | n/a | 0.008 | 0.026 | 0.0 | 0.053 | 0.0 | n/a | 0.001 | n/a | 0.077 | n/a | n/a | 0.164 | 1.968 |
| Proline (g) | n/a | 0.049 | 0.083 | 0.0 | 0.063 | 0.0 | n/a | 0.001 | n/a | 0.25 | n/a | n/a | 0.446 | 5.352 |
| Serine (g) | n/a | 0.028 | 0.036 | 0.0 | 0.12 | 0.0 | n/a | 0.001 | n/a | 0.108 | n/a | n/a | 0.293 | 3.516 |
| Cholesterol (mg) | 0.0 | 0.678 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.791 | 633.492 |
| Trans Fat (g) | n/a | n/a | n/a | 0.312 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.312 | 3.744 |
| Saturated Fat (g) | 0.0 | 0.085 | 0.011 | 0.9 | 0.382 | 0.0 | 0.0 | 0.001 | 0.0 | 0.033 | 0.0 | 0.0 | 1.413 | 16.956 |
| Phytosterols (mg) | n/a | n/a | n/a | 30.277 | n/a | 0.0 | n/a | 0.07 | n/a | n/a | n/a | n/a | 30.348 | 364.176 |
| Monounsaturated Fat (g) | 0.0 | 0.038 | 0.006 | 2.753 | 0.469 | 0.0 | 0.0 | 0.001 | 0.0 | 0.019 | 0.0 | 0.0 | 3.286 | 39.432 |
| Polyunsaturated (g) | 0.0 | 0.005 | 0.028 | 7.889 | 0.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 8.176 | 98.112 |