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Receta Amish Friendship Banana Nut Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. light brown or possibly white sugar
1/2 c. Amish Friendship Starter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bananas
25.17g 		oil
12.11g 		flour
20.83g 		eggs
16.43g 		baking powder
0.58g 		baking soda
0.19g 		buttermilk
2.55g 		salt
0.25g 		banana liqueur
5.18g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 2.15 2.07 0.0 0.0 0.08 0.0 0.15 0.44 5.16 30.96
Total Fat (g) 0.08 12.11 0.2 1.63 0.0 0.0 0.02 0.0 0.81 3.46 18.33 109.98
Carbohydrates (g) 5.75 0.0 15.9 0.13 0.0 0.0 0.12 0.0 1.08 0.67 23.65 141.9
Ash (g) 0.21 0.0 0.1 0.14 0.21 0.07 0.02 0.25 n/a 0.07 1.07 6.42
Calories (kcal) 22.404 107.067 75.833 23.49 0.0 0.0 1.021 0.0 16.95 33.266 280.031 1680.186
Starch (g) 1.35 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 1.38 8.28
Sucrose (g) 0.6 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.19 0.81 4.86
Glucose (dextrose) (g) 1.25 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 1.29 7.74
Fructose (g) 1.22 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 1.24 7.44
Lactose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.12
Maltose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.7 4.2
Water (g) 18.86 0.0 2.48 12.46 0.0 0.0 2.3 0.0 2.41 0.17 38.68 232.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.415 0.0 0.415 2.49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.08 0.0 0.06 0.13 0.0 0.0 0.12 0.0 1.02 0.19 4.6 27.6
Galactose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.7 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.7 10.2
Calcium (mg) 1.259 0.0 3.125 8.706 0.0 0.0 2.96 0.06 0.829 3.37 20.309 121.854
Iron (mg) 0.07 0.0 0.97 0.3 0.0 0.0 0.0 0.0 0.01 0.12 1.47 8.82
Magnesium (mg) 6.797 0.0 4.583 1.971 0.0 0.0 0.281 0.003 0.104 5.825 19.563 117.378
Phosphorus (mg) 5.538 0.0 22.5 31.375 0.0 0.0 2.271 0.0 2.592 13.335 77.611 465.666
Potassium (mg) 90.121 0.0 22.292 22.012 0.0 0.0 3.853 0.02 1.659 19.738 159.694 958.164
Sodium (mg) 0.252 0.0 0.417 22.997 157.32 52.44 2.679 96.895 4.769 0.0 337.769 2026.614
Zinc (mg) 0.04 0.0 0.15 0.18 0.0 0.0 0.01 0.0 0.01 0.22 0.6 3.6
Copper (mg) 0.02 0.0 0.029 0.016 0.0 0.0 0.0 0.0 0.002 0.058 0.126 0.756
Manganese (mg) 0.068 n/a 0.142 0.007 0.0 0.0 0.0 0.0 n/a 0.217 0.433 2.598
Selenium (mcg) 0.3 0.0 7.1 5.2 0.0 0.0 0.1 0.0 0.0 0.2 12.8 76.8
Vitamin A, IU (IU) 16.111 0.0 0.0 79.998 0.0 0.0 0.663 0.0 n/a 2.696 99.468 596.808
Retinol (mcg) 0.0 0.0 0.0 22.833 0.0 0.0 0.179 0.0 8.864 0.0 31.875 191.25
Vitamin A, RAE (mcg_RAE) 0.755 0.0 0.0 22.997 0.0 0.0 0.179 0.0 8.967 0.144 33.043 198.258
Beta Carotene (mcg) 6.545 0.0 0.0 1.643 0.0 0.0 0.026 0.0 1.555 1.396 11.164 66.984
Vitamin E (mg) 0.03 1.12 0.01 0.16 0.0 0.0 0.0 0.0 0.02 0.07 1.4 8.4
Vitamin D (IU) n/a n/a n/a 5.749 n/a n/a n/a n/a n/a n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.538 0.0 3.75 54.372 0.0 0.0 0.0 0.0 0.0 0.818 64.479 386.874
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.02 0.04 0.24
Tocopherol, gamma (mg) 0.01 n/a 0.08 0.08 n/a n/a 0.0 n/a n/a 1.18 1.34 8.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.03 0.18
Vitamin C (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.3 13.8
Thiamin (mg) 0.008 0.0 0.165 0.011 0.0 0.0 0.001 0.0 0.001 0.032 0.217 1.302
Riboflavin (mg) 0.018 0.0 0.102 0.079 0.0 0.0 0.004 0.0 0.003 0.006 0.212 1.272
Niacin (mg) 0.169 0.0 1.229 0.011 0.0 0.0 0.002 0.0 0.004 0.056 1.471 8.826
Pantothenic acid (mg) 0.083 0.0 0.092 0.237 0.0 0.0 0.007 0.0 n/a 0.041 0.46 2.76
Vitamin B-6 (mg) 0.093 0.0 0.008 0.023 0.0 0.0 0.001 0.0 0.001 0.01 0.136 0.816
Folate (mcg) 5.035 0.0 38.125 7.721 0.0 0.0 0.128 0.0 0.104 1.059 52.171 313.026
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.0 0.0 0.01 0.0 0.0 0.0 0.22 1.32
Choline (mg) 2.5 n/a 2.2 41.2 0.0 0.0 0.4 0.0 0.4 1.9 48.7 292.2
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.003 0.0 0.027 0.028 n/a n/a 0.001 0.0 n/a 0.004 0.063 0.378
Threonine (g) 0.008 0.0 0.058 0.092 n/a n/a 0.004 0.0 n/a 0.015 0.177 1.062
Isoleucine (g) 0.008 0.0 0.075 0.11 n/a n/a 0.005 0.0 n/a 0.016 0.214 1.284
Leucine (g) 0.018 0.0 0.148 0.179 n/a n/a 0.008 0.0 n/a 0.029 0.382 2.292
Lysine (g) 0.013 0.0 0.048 0.149 n/a n/a 0.007 0.0 n/a 0.014 0.231 1.386
Methionine (g) 0.003 0.0 0.038 0.062 n/a n/a 0.002 0.0 n/a 0.009 0.113 0.678
Cystine (g) 0.003 0.0 0.046 0.044 n/a n/a 0.001 0.0 n/a 0.007 0.101 0.606
Phenylalanine (g) 0.013 0.0 0.108 0.112 n/a n/a 0.004 0.0 n/a 0.021 0.258 1.548
Tyrosine (g) 0.003 0.0 0.065 0.082 n/a n/a 0.004 0.0 n/a 0.011 0.163 0.978
Valine (g) 0.013 0.0 0.088 0.141 n/a n/a 0.006 0.0 n/a 0.02 0.267 1.602
Arginine (g) 0.013 0.0 0.088 0.135 n/a n/a 0.003 0.0 n/a 0.057 0.295 1.77
Histidine (g) 0.02 0.0 0.048 0.051 n/a n/a 0.003 0.0 n/a 0.013 0.134 0.804
Alanine (g) 0.01 0.0 0.069 0.122 n/a n/a 0.003 0.0 n/a 0.019 0.223 1.338
Aspartic acid (g) 0.03 0.0 0.092 0.218 n/a n/a 0.007 0.0 n/a 0.045 0.392 2.352
Glutamic acid (g) 0.038 0.0 0.725 0.276 n/a n/a 0.016 0.0 n/a 0.088 1.143 6.858
Glycine (g) 0.01 0.0 0.077 0.071 n/a n/a 0.002 0.0 n/a 0.022 0.181 1.086
Proline (g) 0.008 0.0 0.25 0.084 n/a n/a 0.008 0.0 n/a 0.017 0.367 2.202
Serine (g) 0.01 0.0 0.108 0.159 n/a n/a 0.004 0.0 n/a 0.023 0.305 1.83
Cholesterol (mg) 0.0 0.0 0.0 69.485 0.0 0.0 0.102 0.0 3.006 0.0 72.593 435.558
Trans Fat (g) n/a 0.312 n/a n/a n/a n/a n/a n/a n/a n/a 0.312 1.872
Saturated Fat (g) 0.028 0.9 0.033 0.509 0.0 0.0 0.014 0.0 0.501 0.298 2.282 13.692
Phytosterols (mg) 4.028 30.279 n/a n/a n/a n/a n/a 0.0 n/a 4.91 39.217 235.302
Monounsaturated Fat (g) 0.008 2.753 0.019 0.626 0.0 0.0 0.006 0.0 0.231 1.964 5.607 33.642
Polyunsaturated (g) 0.018 7.89 0.085 0.223 0.0 0.0 0.001 0.0 0.035 1.04 9.292 55.752