Receta Amish Friendship Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
10.42g |
milk
20.33g |
salt
0.13g |
friend
4.42g |
flour
10.42g |
sugar
16.67g |
milk
20.33g |
flour
10.42g |
sugar
16.67g |
milk
20.33g |
oil
12.11g |
eggs
12.32g |
vanilla
0.35g |
flour
20.83g |
sugar
16.67g |
cinnamon
0.22g |
baking powder
0.48g |
baking soda
0.19g |
salt
0.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.08 | 0.69 | 0.0 | 0.42 | 1.08 | 0.0 | 0.69 | 1.08 | 0.0 | 0.69 | 0.0 | 1.55 | 0.0 | 2.15 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 9.41 | 112.92 |
| Total Fat (g) | 0.1 | 0.2 | 0.0 | 0.16 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 12.11 | 1.22 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 175.2 |
| Carbohydrates (g) | 7.95 | 1.01 | 0.0 | 3.61 | 7.95 | 16.66 | 1.01 | 7.95 | 16.66 | 1.01 | 0.0 | 0.09 | 0.04 | 15.9 | 16.66 | 0.17 | 0.0 | 0.0 | 0.0 | 96.71 | 1160.52 |
| Ash (g) | 0.05 | 0.15 | 0.12 | n/a | 0.05 | 0.0 | 0.15 | 0.05 | 0.0 | 0.15 | 0.0 | 0.11 | 0.0 | 0.1 | 0.0 | 0.01 | 0.18 | 0.07 | 0.25 | 1.44 | 17.28 |
| Calories (kcal) | 37.917 | 8.54 | 0.0 | 13.957 | 37.917 | 64.5 | 8.54 | 37.917 | 64.5 | 8.54 | 107.06 | 17.618 | 1.008 | 75.833 | 64.5 | 0.535 | 0.0 | 0.0 | 0.0 | 548.881 | 6586.572 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | 1.06 | n/a | n/a | n/a | n/a | 1.06 | n/a | n/a | 1.06 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.19 | 38.28 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 1.24 | 18.28 | 0.0 | 0.09 | 1.24 | 0.01 | 18.28 | 1.24 | 0.01 | 18.28 | 0.0 | 9.34 | 0.18 | 2.48 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 70.72 | 848.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 1.06 | 0.0 | 0.75 | 0.03 | 16.65 | 1.06 | 0.03 | 16.65 | 1.06 | 0.0 | 0.09 | 0.04 | 0.06 | 16.65 | 0.0 | 0.0 | 0.0 | 0.0 | 54.16 | 649.92 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | 30.0 |
| Calcium (mg) | 1.563 | 24.197 | 0.03 | 1.502 | 1.563 | 0.167 | 24.197 | 1.563 | 0.167 | 24.197 | 0.0 | 6.53 | 0.039 | 3.125 | 0.167 | 2.171 | 0.0 | 0.0 | 0.06 | 91.233 | 1094.796 |
| Iron (mg) | 0.48 | 0.01 | 0.0 | 0.13 | 0.48 | 0.0 | 0.01 | 0.48 | 0.0 | 0.01 | 0.0 | 0.23 | 0.0 | 0.97 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 2.82 | 33.84 |
| Magnesium (mg) | 2.292 | 2.237 | 0.001 | 5.035 | 2.292 | 0.0 | 2.237 | 2.292 | 0.0 | 2.237 | 0.0 | 1.478 | 0.042 | 4.583 | 0.0 | 0.13 | 0.0 | 0.0 | 0.003 | 24.857 | 298.284 |
| Phosphorus (mg) | 11.25 | 19.317 | 0.0 | 10.423 | 11.25 | 0.0 | 19.317 | 11.25 | 0.0 | 19.317 | 0.0 | 23.531 | 0.021 | 22.5 | 0.0 | 0.139 | 0.0 | 0.0 | 0.0 | 148.314 | 1779.768 |
| Potassium (mg) | 11.146 | 30.5 | 0.01 | 21.863 | 11.146 | 0.333 | 30.5 | 11.146 | 0.333 | 30.5 | 0.0 | 16.509 | 0.518 | 22.292 | 0.333 | 0.934 | 0.0 | 0.0 | 0.02 | 188.082 | 2256.984 |
| Sodium (mg) | 0.208 | 8.947 | 48.448 | 10.777 | 0.208 | 0.0 | 8.947 | 0.208 | 0.0 | 8.947 | 0.0 | 17.248 | 0.032 | 0.417 | 0.0 | 0.022 | 131.1 | 52.44 | 96.895 | 384.842 | 4618.104 |
| Zinc (mg) | 0.07 | 0.09 | 0.0 | 0.12 | 0.07 | 0.0 | 0.09 | 0.07 | 0.0 | 0.09 | 0.0 | 0.14 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 10.56 |
| Copper (mg) | 0.015 | 0.002 | 0.0 | 0.017 | 0.015 | 0.0 | 0.002 | 0.015 | 0.0 | 0.002 | 0.0 | 0.012 | 0.0 | 0.029 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
| Manganese (mg) | 0.071 | 0.0 | 0.0 | n/a | 0.071 | 0.0 | 0.0 | 0.071 | 0.0 | 0.0 | n/a | 0.005 | 0.001 | 0.142 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.398 | 4.776 |
| Selenium (mcg) | 3.5 | 0.7 | 0.0 | 1.4 | 3.5 | 0.1 | 0.7 | 3.5 | 0.1 | 0.7 | 0.0 | 3.9 | 0.0 | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 302.4 |
| Vitamin A, IU (IU) | 0.0 | 39.853 | 0.0 | n/a | 0.0 | 0.0 | 39.853 | 0.0 | 0.0 | 39.853 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 180.198 | 2162.376 |
| Retinol (mcg) | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 11.793 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.505 | 630.06 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 11.793 | 0.0 | 0.265 | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 11.793 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 52.925 | 635.1 |
| Beta Carotene (mcg) | 0.0 | 0.407 | 0.0 | 2.385 | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | 0.407 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 5.08 | 60.96 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.12 | 0.12 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.31 | 15.72 |
| Vitamin D (IU) | n/a | 10.573 | n/a | n/a | n/a | n/a | 10.573 | n/a | n/a | 10.573 | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 36.032 | 432.384 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 21.156 | 1.875 | 0.0 | 0.0 | 1.875 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 3.75 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 71.791 | 861.492 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | n/a | 0.04 | n/a | 0.0 | 0.04 | n/a | 0.0 | n/a | 0.06 | n/a | 0.08 | n/a | 0.02 | n/a | n/a | n/a | 0.28 | 3.36 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.082 | 0.004 | 0.0 | 0.009 | 0.082 | 0.0 | 0.004 | 0.082 | 0.0 | 0.004 | 0.0 | 0.009 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.441 | 5.292 |
| Riboflavin (mg) | 0.051 | 0.039 | 0.0 | 0.005 | 0.051 | 0.003 | 0.039 | 0.051 | 0.003 | 0.039 | 0.0 | 0.059 | 0.0 | 0.102 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.446 | 5.352 |
| Niacin (mg) | 0.615 | 0.018 | 0.0 | 0.177 | 0.615 | 0.0 | 0.018 | 0.615 | 0.0 | 0.018 | 0.0 | 0.009 | 0.002 | 1.229 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 3.317 | 39.804 |
| Pantothenic acid (mg) | 0.046 | 0.073 | 0.0 | n/a | 0.046 | 0.0 | 0.073 | 0.046 | 0.0 | 0.073 | 0.0 | 0.177 | 0.0 | 0.092 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.627 | 7.524 |
| Vitamin B-6 (mg) | 0.004 | 0.008 | 0.0 | 0.012 | 0.004 | 0.0 | 0.008 | 0.004 | 0.0 | 0.008 | 0.0 | 0.017 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.075 | 0.9 |
| Folate (mcg) | 19.063 | 1.017 | 0.0 | 1.899 | 19.063 | 0.0 | 1.017 | 19.063 | 0.0 | 1.017 | 0.0 | 5.79 | 0.0 | 38.125 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 106.065 | 1272.78 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 5.16 |
| Choline (mg) | 1.1 | 3.6 | 0.0 | 1.2 | 1.1 | 0.0 | 3.6 | 1.1 | 0.0 | 3.6 | n/a | 30.9 | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.3 | 579.6 |
| Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.208 | 962.496 |
| Tryptophan (g) | 0.014 | 0.008 | 0.0 | n/a | 0.014 | n/a | 0.008 | 0.014 | n/a | 0.008 | 0.0 | 0.021 | n/a | 0.027 | n/a | 0.0 | n/a | n/a | 0.0 | 0.113 | 1.356 |
| Threonine (g) | 0.029 | 0.018 | 0.0 | n/a | 0.029 | n/a | 0.018 | 0.029 | n/a | 0.018 | 0.0 | 0.069 | n/a | 0.058 | n/a | 0.0 | n/a | n/a | 0.0 | 0.27 | 3.24 |
| Isoleucine (g) | 0.038 | 0.039 | 0.0 | n/a | 0.038 | n/a | 0.039 | 0.038 | n/a | 0.039 | 0.0 | 0.083 | n/a | 0.075 | n/a | 0.0 | n/a | n/a | 0.0 | 0.386 | 4.632 |
| Leucine (g) | 0.074 | 0.077 | 0.0 | n/a | 0.074 | n/a | 0.077 | 0.074 | n/a | 0.077 | 0.0 | 0.134 | n/a | 0.148 | n/a | 0.001 | n/a | n/a | 0.0 | 0.736 | 8.832 |
| Lysine (g) | 0.024 | 0.059 | 0.0 | n/a | 0.024 | n/a | 0.059 | 0.024 | n/a | 0.059 | 0.0 | 0.112 | n/a | 0.048 | n/a | 0.001 | n/a | n/a | 0.0 | 0.409 | 4.908 |
| Methionine (g) | 0.019 | 0.016 | 0.0 | n/a | 0.019 | n/a | 0.016 | 0.019 | n/a | 0.016 | 0.0 | 0.047 | n/a | 0.038 | n/a | 0.0 | n/a | n/a | 0.0 | 0.19 | 2.28 |
| Cystine (g) | 0.023 | 0.024 | 0.0 | n/a | 0.023 | n/a | 0.024 | 0.023 | n/a | 0.024 | 0.0 | 0.033 | n/a | 0.046 | n/a | 0.0 | n/a | n/a | 0.0 | 0.221 | 2.652 |
| Phenylalanine (g) | 0.054 | 0.035 | 0.0 | n/a | 0.054 | n/a | 0.035 | 0.054 | n/a | 0.035 | 0.0 | 0.084 | n/a | 0.108 | n/a | 0.0 | n/a | n/a | 0.0 | 0.459 | 5.508 |
| Tyrosine (g) | 0.032 | 0.028 | 0.0 | n/a | 0.032 | n/a | 0.028 | 0.032 | n/a | 0.028 | 0.0 | 0.062 | n/a | 0.065 | n/a | 0.0 | n/a | n/a | 0.0 | 0.309 | 3.708 |
| Valine (g) | 0.044 | 0.045 | 0.0 | n/a | 0.044 | n/a | 0.045 | 0.044 | n/a | 0.045 | 0.0 | 0.106 | n/a | 0.088 | n/a | 0.0 | n/a | n/a | 0.0 | 0.459 | 5.508 |
| Arginine (g) | 0.044 | 0.02 | 0.0 | n/a | 0.044 | n/a | 0.02 | 0.044 | n/a | 0.02 | 0.0 | 0.101 | n/a | 0.088 | n/a | 0.0 | n/a | n/a | 0.0 | 0.381 | 4.572 |
| Histidine (g) | 0.024 | 0.016 | 0.0 | n/a | 0.024 | n/a | 0.016 | 0.024 | n/a | 0.016 | 0.0 | 0.038 | n/a | 0.048 | n/a | 0.0 | n/a | n/a | 0.0 | 0.207 | 2.484 |
| Alanine (g) | 0.034 | 0.022 | 0.0 | n/a | 0.034 | n/a | 0.022 | 0.034 | n/a | 0.022 | 0.0 | 0.091 | n/a | 0.069 | n/a | 0.0 | n/a | n/a | 0.0 | 0.331 | 3.972 |
| Aspartic acid (g) | 0.046 | 0.063 | 0.0 | n/a | 0.046 | n/a | 0.063 | 0.046 | n/a | 0.063 | 0.0 | 0.164 | n/a | 0.092 | n/a | 0.001 | n/a | n/a | 0.0 | 0.583 | 6.996 |
| Glutamic acid (g) | 0.363 | 0.159 | 0.0 | n/a | 0.363 | n/a | 0.159 | 0.363 | n/a | 0.159 | 0.0 | 0.207 | n/a | 0.725 | n/a | 0.001 | n/a | n/a | 0.0 | 2.496 | 29.952 |
| Glycine (g) | 0.039 | 0.012 | 0.0 | n/a | 0.039 | n/a | 0.012 | 0.039 | n/a | 0.012 | 0.0 | 0.053 | n/a | 0.077 | n/a | 0.0 | n/a | n/a | 0.0 | 0.283 | 3.396 |
| Proline (g) | 0.125 | 0.073 | 0.0 | n/a | 0.125 | n/a | 0.073 | 0.125 | n/a | 0.073 | 0.0 | 0.063 | n/a | 0.25 | n/a | 0.001 | n/a | n/a | 0.0 | 0.908 | 10.896 |
| Serine (g) | 0.054 | 0.043 | 0.0 | n/a | 0.054 | n/a | 0.043 | 0.054 | n/a | 0.043 | 0.0 | 0.12 | n/a | 0.108 | n/a | 0.0 | n/a | n/a | 0.0 | 0.519 | 6.228 |
| Cholesterol (mg) | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 1.017 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.164 | 661.968 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.312 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.312 | 3.744 |
| Saturated Fat (g) | 0.017 | 0.128 | 0.0 | 0.018 | 0.017 | 0.0 | 0.128 | 0.017 | 0.0 | 0.128 | 0.9 | 0.382 | 0.0 | 0.033 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 1.768 | 21.216 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 30.277 | n/a | n/a | n/a | n/a | 0.056 | n/a | n/a | 0.0 | 30.333 | 363.996 |
| Monounsaturated Fat (g) | 0.009 | 0.057 | 0.0 | 0.044 | 0.009 | 0.0 | 0.057 | 0.009 | 0.0 | 0.057 | 2.753 | 0.469 | 0.0 | 0.019 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 3.485 | 41.82 |
| Polyunsaturated (g) | 0.043 | 0.008 | 0.0 | 0.075 | 0.043 | 0.0 | 0.008 | 0.043 | 0.0 | 0.008 | 7.889 | 0.168 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.37 | 100.44 |