Receta Amish Friendship Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
40.67g 		flour
41.67g 		sugar
50.0g 		oil
18.17g 		sugar
9.17g 		eggs
16.43g 		vanilla
0.7g 		baking soda
0.38g 		salt
0.25g 		cinnamon
0.43g 		vanilla pudding
7.33g 		Total Per Serving Total for Recipe
Protein (g) 1.37 4.3 0.0 0.0 0.01 2.07 0.0 0.0 0.0 0.02 0.02 7.79 93.48
Total Fat (g) 0.39 0.41 0.0 18.17 0.0 1.63 0.0 0.0 0.0 0.01 0.03 20.64 247.68
Carbohydrates (g) 2.03 31.8 49.99 0.0 8.99 0.13 0.09 0.0 0.0 0.35 6.86 100.23 1202.76
Ash (g) 0.31 0.2 0.0 0.0 0.04 0.14 0.0 0.14 0.25 0.02 0.15 1.24 14.88
Calories (kcal) 17.08 151.667 193.5 160.593 34.833 23.49 2.016 0.0 0.0 1.07 27.793 612.043 7344.516
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 8.67 0.02 n/a n/a n/a 0.0 n/a 8.69 104.28
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.12 0.03 n/a n/a n/a 0.0 n/a 0.16 1.92
Fructose (g) 0.0 n/a n/a n/a 0.1 0.02 n/a n/a n/a 0.0 n/a 0.12 1.44
Lactose (g) 2.11 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 2.13 25.56
Maltose (g) 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 36.57 4.97 0.02 0.0 0.12 12.46 0.37 0.0 0.0 0.05 0.29 54.83 657.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.11 0.11 49.96 0.0 8.89 0.13 0.09 0.0 0.0 0.01 5.82 67.12 805.44
Galactose (g) 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.4 16.8
Calcium (mg) 48.393 6.25 0.5 0.0 7.608 8.706 0.077 0.0 0.06 4.342 0.367 76.303 915.636
Iron (mg) 0.01 1.93 0.01 0.0 0.07 0.3 0.0 0.0 0.0 0.04 0.01 2.36 28.32
Magnesium (mg) 4.473 9.167 0.0 0.0 0.825 1.971 0.084 0.0 0.003 0.26 0.0 16.783 201.396
Phosphorus (mg) 38.633 45.0 0.0 0.0 0.367 31.375 0.042 0.0 0.0 0.277 0.147 115.841 1390.092
Potassium (mg) 61.0 44.583 1.0 0.0 12.192 22.012 1.036 0.0 0.02 1.868 1.467 145.177 1742.124
Sodium (mg) 17.893 0.833 0.0 0.0 2.567 22.997 0.063 104.88 96.895 0.043 55.293 301.465 3617.58
Zinc (mg) 0.17 0.29 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.01 0.0 0.66 7.92
Copper (mg) 0.004 0.058 0.0 0.0 0.005 0.016 0.0 0.0 0.0 0.001 0.001 0.087 1.044
Manganese (mg) 0.0 0.283 0.0 n/a 0.006 0.007 0.002 0.0 0.0 0.076 0.001 0.374 4.488
Selenium (mcg) 1.3 14.1 0.3 0.0 0.1 5.2 0.0 0.0 0.0 0.0 0.1 21.2 254.4
Vitamin A, IU (IU) 79.707 0.0 0.0 0.0 0.0 79.998 0.0 0.0 0.0 1.278 0.0 160.983 1931.796
Retinol (mcg) 23.587 0.0 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 46.42 557.04
Vitamin A, RAE (mcg_RAE) 23.587 0.0 0.0 0.0 0.0 22.997 0.0 0.0 0.0 0.065 0.0 46.649 559.788
Beta Carotene (mcg) 0.813 0.0 0.0 0.0 0.0 1.643 0.0 0.0 0.0 0.485 0.0 2.941 35.292
Vitamin E (mg) 0.0 0.03 0.0 1.67 0.0 0.16 0.0 0.0 0.0 0.01 0.0 1.87 22.44
Vitamin D (IU) 21.147 n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a 26.896 322.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 7.5 0.0 0.0 0.0 54.372 0.0 0.0 0.0 0.962 0.0 62.834 754.008
Tocopherol, beta (mg) 0.0 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.16 n/a n/a n/a 0.08 n/a n/a n/a 0.05 n/a 0.29 3.48
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.329 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.349 4.188
Riboflavin (mg) 0.077 0.204 0.01 0.0 0.0 0.079 0.001 0.0 0.0 0.0 0.001 0.372 4.464
Niacin (mg) 0.037 2.458 0.0 0.0 0.01 0.011 0.003 0.0 0.0 0.006 0.0 2.525 30.3
Pantothenic acid (mg) 0.146 0.183 0.0 0.0 0.012 0.237 0.0 0.0 0.0 0.002 0.0 0.58 6.96
Vitamin B-6 (mg) 0.016 0.017 0.0 0.0 0.004 0.023 0.0 0.0 0.0 0.001 0.0 0.061 0.732
Folate (mcg) 2.033 76.25 0.0 0.0 0.092 7.721 0.0 0.0 0.0 0.026 0.0 86.122 1033.464
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.39 4.68
Choline (mg) 7.2 4.3 0.0 n/a 0.2 41.2 n/a 0.0 0.0 0.0 0.0 53.0 636.0
Folic acid (mcg) 0.0 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.016 0.054 n/a 0.0 n/a 0.028 n/a n/a 0.0 0.0 0.0 0.099 1.188
Threonine (g) 0.037 0.117 n/a 0.0 n/a 0.092 n/a n/a 0.0 0.001 0.001 0.247 2.964
Isoleucine (g) 0.077 0.15 n/a 0.0 n/a 0.11 n/a n/a 0.0 0.001 0.001 0.339 4.068
Leucine (g) 0.155 0.296 n/a 0.0 n/a 0.179 n/a n/a 0.0 0.001 0.003 0.633 7.596
Lysine (g) 0.118 0.096 n/a 0.0 n/a 0.149 n/a n/a 0.0 0.001 0.001 0.365 4.38
Methionine (g) 0.033 0.075 n/a 0.0 n/a 0.062 n/a n/a 0.0 0.0 0.001 0.171 2.052
Cystine (g) 0.049 0.092 n/a 0.0 n/a 0.044 n/a n/a 0.0 0.0 0.001 0.186 2.232
Phenylalanine (g) 0.069 0.217 n/a 0.0 n/a 0.112 n/a n/a 0.0 0.001 0.001 0.399 4.788
Tyrosine (g) 0.057 0.129 n/a 0.0 n/a 0.082 n/a n/a 0.0 0.001 0.001 0.27 3.24
Valine (g) 0.089 0.175 n/a 0.0 n/a 0.141 n/a n/a 0.0 0.001 0.001 0.407 4.884
Arginine (g) 0.041 0.175 n/a 0.0 n/a 0.135 n/a n/a 0.0 0.001 0.001 0.352 4.224
Histidine (g) 0.033 0.096 n/a 0.0 n/a 0.051 n/a n/a 0.0 0.001 0.001 0.181 2.172
Alanine (g) 0.045 0.138 n/a 0.0 n/a 0.122 n/a n/a 0.0 0.001 0.001 0.306 3.672
Aspartic acid (g) 0.126 0.183 n/a 0.0 n/a 0.218 n/a n/a 0.0 0.002 0.001 0.531 6.372
Glutamic acid (g) 0.317 1.45 n/a 0.0 n/a 0.276 n/a n/a 0.0 0.002 0.004 2.048 24.576
Glycine (g) 0.024 0.154 n/a 0.0 n/a 0.071 n/a n/a 0.0 0.001 0.001 0.251 3.012
Proline (g) 0.146 0.5 n/a 0.0 n/a 0.084 n/a n/a 0.0 0.002 0.001 0.733 8.796
Serine (g) 0.085 0.217 n/a 0.0 n/a 0.159 n/a n/a 0.0 0.001 0.001 0.463 5.556
Cholesterol (mg) 2.033 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 71.518 858.216
Trans Fat (g) n/a n/a n/a 0.469 n/a n/a n/a n/a n/a 0.0 n/a 0.469 5.628
Saturated Fat (g) 0.256 0.067 0.0 1.35 0.0 0.509 0.0 0.0 0.0 0.002 0.007 2.19 26.28
Phytosterols (mg) n/a n/a n/a 45.417 n/a n/a n/a n/a 0.0 0.113 n/a 45.529 546.348
Monounsaturated Fat (g) 0.114 0.038 0.0 4.129 0.0 0.626 0.0 0.0 0.0 0.001 0.002 4.91 58.92
Polyunsaturated (g) 0.016 0.171 0.0 11.834 0.0 0.223 0.0 0.0 0.0 0.0 0.012 12.257 147.084