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Receta Amish Friendship Bread/Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box (Small) Inst. Vanilla Pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
41.67g 		sugar
50.0g 		milk
71.17g 		oil
18.17g 		eggs
12.32g 		vanilla
0.35g 		baking powder
0.58g 		cinnamon
0.43g 		salt
0.25g 		baking soda
0.19g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 2.4 0.0 1.55 0.0 0.0 0.02 0.0 0.0 0.44 8.71 104.52
Total Fat (g) 0.41 0.0 0.69 18.17 1.22 0.0 0.0 0.01 0.0 0.0 3.46 23.96 287.52
Carbohydrates (g) 31.8 49.99 3.55 0.0 0.09 0.04 0.0 0.35 0.0 0.0 0.67 86.49 1037.88
Ash (g) 0.2 0.0 0.53 0.0 0.11 0.0 0.21 0.02 0.25 0.07 0.07 1.46 17.52
Calories (kcal) 151.667 193.5 29.89 160.593 17.618 1.008 0.0 1.07 0.0 0.0 33.266 588.612 7063.344
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.19 0.2 2.4
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.03 n/a n/a 0.0 n/a n/a 0.0 0.03 0.36
Fructose (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.02 0.24
Lactose (g) n/a n/a 3.7 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 3.71 44.52
Maltose (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 4.97 0.02 63.99 0.0 9.34 0.18 0.0 0.05 0.0 0.0 0.17 78.72 944.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 49.96 3.7 0.0 0.09 0.04 0.0 0.01 0.0 0.0 0.19 54.11 649.32
Galactose (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.5 1.8 21.6
Calcium (mg) 6.25 0.5 84.688 0.0 6.53 0.039 0.0 4.342 0.06 0.0 3.37 105.778 1269.336
Iron (mg) 1.93 0.01 0.02 0.0 0.23 0.0 0.0 0.04 0.0 0.0 0.12 2.35 28.2
Magnesium (mg) 9.167 0.0 7.828 0.0 1.478 0.042 0.0 0.26 0.003 0.0 5.825 24.603 295.236
Phosphorus (mg) 45.0 0.0 67.608 0.0 23.531 0.021 0.0 0.277 0.0 0.0 13.335 149.773 1797.276
Potassium (mg) 44.583 1.0 106.75 0.0 16.509 0.518 0.0 1.868 0.02 0.0 19.738 190.986 2291.832
Sodium (mg) 0.833 0.0 31.313 0.0 17.248 0.032 157.32 0.043 96.895 52.44 0.0 356.124 4273.488
Zinc (mg) 0.29 0.0 0.3 0.0 0.14 0.0 0.0 0.01 0.0 0.0 0.22 0.95 11.4
Copper (mg) 0.058 0.0 0.007 0.0 0.012 0.0 0.0 0.001 0.0 0.0 0.058 0.137 1.644
Manganese (mg) 0.283 0.0 0.0 n/a 0.005 0.001 0.0 0.076 0.0 0.0 0.217 0.582 6.984
Selenium (mcg) 14.1 0.3 2.3 0.0 3.9 0.0 0.0 0.0 0.0 0.0 0.2 20.9 250.8
Vitamin A, IU (IU) 0.0 0.0 139.487 0.0 59.998 0.0 0.0 1.278 0.0 0.0 2.696 203.459 2441.508
Retinol (mcg) 0.0 0.0 41.277 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 58.401 700.812
Vitamin A, RAE (mcg_RAE) 0.0 0.0 41.277 0.0 17.248 0.0 0.0 0.065 0.0 0.0 0.144 58.734 704.808
Beta Carotene (mcg) 0.0 0.0 1.423 0.0 1.232 0.0 0.0 0.485 0.0 0.0 1.396 4.537 54.444
Vitamin E (mg) 0.03 0.0 0.01 1.67 0.12 0.0 0.0 0.01 0.0 0.0 0.07 1.9 22.8
Vitamin D (IU) n/a n/a 37.007 n/a 4.312 n/a n/a n/a n/a n/a n/a 41.319 495.828
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 40.779 0.0 0.0 0.962 0.0 0.0 0.818 50.06 600.72
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.05 0.6
Tocopherol, gamma (mg) 0.16 n/a 0.0 n/a 0.06 n/a n/a 0.05 n/a n/a 1.18 1.44 17.28
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.329 0.0 0.014 0.0 0.009 0.0 0.0 0.0 0.0 0.0 0.032 0.384 4.608
Riboflavin (mg) 0.204 0.01 0.135 0.0 0.059 0.0 0.0 0.0 0.0 0.0 0.006 0.415 4.98
Niacin (mg) 2.458 0.0 0.064 0.0 0.009 0.002 0.0 0.006 0.0 0.0 0.056 2.595 31.14
Pantothenic acid (mg) 0.183 0.0 0.256 0.0 0.177 0.0 0.0 0.002 0.0 0.0 0.041 0.66 7.92
Vitamin B-6 (mg) 0.017 0.0 0.028 0.0 0.017 0.0 0.0 0.001 0.0 0.0 0.01 0.073 0.876
Folate (mcg) 76.25 0.0 3.558 0.0 5.79 0.0 0.0 0.026 0.0 0.0 1.059 86.684 1040.208
Vitamin B-12 (mcg) 0.0 0.0 0.31 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.47 5.64
Choline (mg) 4.3 0.0 12.6 n/a 30.9 n/a 0.0 0.0 0.0 0.0 1.9 49.9 598.8
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.054 n/a 0.028 0.0 0.021 n/a n/a 0.0 0.0 n/a 0.004 0.108 1.296
Threonine (g) 0.117 n/a 0.064 0.0 0.069 n/a n/a 0.001 0.0 n/a 0.015 0.265 3.18
Isoleucine (g) 0.15 n/a 0.135 0.0 0.083 n/a n/a 0.001 0.0 n/a 0.016 0.385 4.62
Leucine (g) 0.296 n/a 0.27 0.0 0.134 n/a n/a 0.001 0.0 n/a 0.029 0.731 8.772
Lysine (g) 0.096 n/a 0.206 0.0 0.112 n/a n/a 0.001 0.0 n/a 0.014 0.429 5.148
Methionine (g) 0.075 n/a 0.057 0.0 0.047 n/a n/a 0.0 0.0 n/a 0.009 0.188 2.256
Cystine (g) 0.092 n/a 0.085 0.0 0.033 n/a n/a 0.0 0.0 n/a 0.007 0.218 2.616
Phenylalanine (g) 0.217 n/a 0.121 0.0 0.084 n/a n/a 0.001 0.0 n/a 0.021 0.443 5.316
Tyrosine (g) 0.129 n/a 0.1 0.0 0.062 n/a n/a 0.001 0.0 n/a 0.011 0.302 3.624
Valine (g) 0.175 n/a 0.157 0.0 0.106 n/a n/a 0.001 0.0 n/a 0.02 0.458 5.496
Arginine (g) 0.175 n/a 0.071 0.0 0.101 n/a n/a 0.001 0.0 n/a 0.057 0.405 4.86
Histidine (g) 0.096 n/a 0.057 0.0 0.038 n/a n/a 0.001 0.0 n/a 0.013 0.204 2.448
Alanine (g) 0.138 n/a 0.078 0.0 0.091 n/a n/a 0.001 0.0 n/a 0.019 0.327 3.924
Aspartic acid (g) 0.183 n/a 0.221 0.0 0.164 n/a n/a 0.002 0.0 n/a 0.045 0.614 7.368
Glutamic acid (g) 1.45 n/a 0.555 0.0 0.207 n/a n/a 0.002 0.0 n/a 0.088 2.302 27.624
Glycine (g) 0.154 n/a 0.043 0.0 0.053 n/a n/a 0.001 0.0 n/a 0.022 0.272 3.264
Proline (g) 0.5 n/a 0.256 0.0 0.063 n/a n/a 0.002 0.0 n/a 0.017 0.838 10.056
Serine (g) 0.217 n/a 0.149 0.0 0.12 n/a n/a 0.001 0.0 n/a 0.023 0.509 6.108
Cholesterol (mg) 0.0 0.0 3.558 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 55.672 668.064
Trans Fat (g) n/a n/a n/a 0.469 n/a n/a n/a 0.0 n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.067 0.0 0.448 1.35 0.382 0.0 0.0 0.002 0.0 0.0 0.298 2.546 30.552
Phytosterols (mg) n/a n/a n/a 45.417 n/a n/a n/a 0.113 0.0 n/a 4.91 50.44 605.28
Monounsaturated Fat (g) 0.038 0.0 0.199 4.129 0.469 0.0 0.0 0.001 0.0 0.0 1.964 6.801 81.612
Polyunsaturated (g) 0.171 0.0 0.028 11.834 0.168 0.0 0.0 0.0 0.0 0.0 1.04 13.241 158.892