Receta Amish Potato Bread Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potatoes 133.13g	milk 40.67g	olive oil 3.38g	onion 24.0g	celery 14.98g	parsley 2.38g	Total Per Serving	Total for Recipe
Protein (g)	2.69	1.37	0.0	0.26	0.1	0.07	4.5	27.0
Total Fat (g)	0.12	0.39	3.38	0.02	0.03	0.02	3.96	23.76
Carbohydrates (g)	23.26	2.03	0.0	2.24	0.44	0.15	28.12	168.72
Ash (g)	1.44	0.31	0.0	0.08	0.11	0.05	1.99	11.94
Calories (kcal)	102.506	17.08	29.835	9.6	2.397	0.855	162.273	973.638
Starch (g)	20.55	n/a	n/a	0.0	0.0	n/a	20.55	123.3
Sucrose (g)	0.23	0.0	n/a	0.24	0.02	n/a	0.48	2.88
Glucose (dextrose) (g)	0.44	0.0	n/a	0.47	0.08	n/a	0.99	5.94
Fructose (g)	0.36	0.0	n/a	0.31	0.08	n/a	0.75	4.5
Lactose (g)	0.0	2.11	n/a	0.0	0.0	n/a	2.11	12.66
Maltose (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	105.62	36.57	0.0	21.39	14.3	2.08	179.96	1079.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.04	2.11	0.0	1.02	0.27	0.02	4.46	26.76
Galactose (g)	0.0	0.0	n/a	0.0	0.1	n/a	0.1	0.6
Dietary Fiber (g)	2.9	0.0	0.0	0.4	0.2	0.1	3.7	22.2
Calcium (mg)	15.975	48.393	0.034	5.52	5.993	3.278	79.192	475.152
Iron (mg)	1.04	0.01	0.02	0.05	0.03	0.15	1.3	7.8
Magnesium (mg)	30.619	4.473	0.0	2.4	1.648	1.188	40.328	241.968
Phosphorus (mg)	75.881	38.633	0.0	6.96	3.596	1.378	126.448	758.688
Potassium (mg)	560.456	61.0	0.034	35.04	38.952	13.158	708.64	4251.84
Sodium (mg)	7.988	17.893	0.068	0.96	11.985	1.33	40.224	241.344
Zinc (mg)	0.39	0.17	0.0	0.04	0.02	0.03	0.64	3.84
Copper (mg)	0.146	0.004	0.0	0.01	0.006	0.004	0.17	1.02
Manganese (mg)	0.2	0.0	0.0	0.031	0.015	0.004	0.25	1.5
Selenium (mcg)	0.4	1.3	0.0	0.1	0.1	0.0	1.9	11.4
Vitamin A, IU (IU)	2.663	79.707	0.0	0.48	67.268	200.07	350.187	2101.122
Retinol (mcg)	0.0	23.587	0.0	0.0	0.0	0.0	23.587	141.522
Vitamin A, RAE (mcg_RAE)	0.0	23.587	0.0	0.0	3.296	9.999	36.881	221.286
Beta Carotene (mcg)	1.331	0.813	0.0	0.24	40.451	120.033	162.868	977.208
Vitamin E (mg)	0.01	0.0	0.48	0.0	0.04	0.02	0.56	3.36
Vitamin D (IU)	n/a	21.147	n/a	n/a	n/a	n/a	21.147	126.882
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.65	0.0	0.0	0.96	42.398	132.074	186.082	1116.492
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.03	0.0	0.0	0.01	0.04	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	26.2	0.0	0.0	1.8	0.5	3.2	31.6	189.6
Thiamin (mg)	0.107	0.008	0.0	0.012	0.003	0.002	0.132	0.792
Riboflavin (mg)	0.04	0.077	0.0	0.007	0.009	0.002	0.136	0.816
Niacin (mg)	1.398	0.037	0.0	0.029	0.048	0.031	1.542	9.252
Pantothenic acid (mg)	0.399	0.146	0.0	0.029	0.037	0.01	0.622	3.732
Vitamin B-6 (mg)	0.399	0.016	0.0	0.029	0.01	0.002	0.457	2.742
Folate (mcg)	21.3	2.033	0.0	4.56	5.393	3.61	36.897	221.382
Vitamin B-12 (mcg)	0.0	0.18	0.0	0.0	0.0	0.0	0.18	1.08
Choline (mg)	16.1	7.2	0.0	1.5	0.9	0.3	26.0	156.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.016	0.0	0.002	0.001	0.001	0.061	0.366
Threonine (g)	0.107	0.037	0.0	0.005	0.003	0.003	0.154	0.924
Isoleucine (g)	0.107	0.077	0.0	0.002	0.003	0.003	0.192	1.152
Leucine (g)	0.16	0.155	0.0	0.007	0.004	0.005	0.331	1.986
Lysine (g)	0.173	0.118	0.0	0.01	0.004	0.004	0.309	1.854
Methionine (g)	0.04	0.033	0.0	0.0	0.001	0.001	0.075	0.45
Cystine (g)	0.04	0.049	0.0	0.0	0.0	0.0	0.089	0.534
Phenylalanine (g)	0.12	0.069	0.0	0.007	0.003	0.004	0.203	1.218
Tyrosine (g)	0.107	0.057	0.0	0.002	0.001	0.002	0.169	1.014
Valine (g)	0.16	0.089	0.0	0.005	0.004	0.004	0.263	1.578
Arginine (g)	0.133	0.041	0.0	0.024	0.003	0.003	0.204	1.224
Histidine (g)	0.067	0.033	0.0	0.002	0.001	0.001	0.104	0.624
Alanine (g)	0.08	0.045	0.0	0.005	0.003	0.005	0.137	0.822
Aspartic acid (g)	0.679	0.126	0.0	0.022	0.018	0.007	0.851	5.106
Glutamic acid (g)	0.466	0.317	0.0	0.062	0.013	0.006	0.865	5.19
Glycine (g)	0.08	0.024	0.0	0.007	0.003	0.004	0.118	0.708
Proline (g)	0.093	0.146	0.0	0.002	0.003	0.005	0.25	1.5
Serine (g)	0.12	0.085	0.0	0.005	0.003	0.003	0.216	1.296
Cholesterol (mg)	0.0	2.033	0.0	0.0	0.0	0.0	2.033	12.198
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	0.256	0.466	0.01	0.006	0.003	0.781	4.686
Phytosterols (mg)	6.656	n/a	7.459	3.6	0.899	0.119	18.733	112.398
Monounsaturated Fat (g)	0.0	0.114	2.462	0.002	0.004	0.007	2.59	15.54
Polyunsaturated (g)	0.053	0.016	0.355	0.005	0.012	0.003	0.444	2.664