Receta Amish Schnitz und Knepp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 recipe for Knepp
For Knepp:
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Amount Per Serving
6 servings in recipe 		end
190.51g 		apples
37.8g 		water
237.0g 		sugar
4.58g 		cloves
0.09g 		cinnamon
0.11g 		flour
41.67g 		baking powder
2.3g 		salt
0.5g 		butter
4.73g 		milk
61.0g 		Total Per Serving Total for Recipe
Protein (g) 30.98 0.35 0.0 0.01 0.01 0.0 4.3 0.0 0.0 0.04 1.96 37.65 225.9
Total Fat (g) 51.99 0.12 0.0 0.0 0.02 0.0 0.41 0.0 0.0 3.84 1.98 58.36 350.16
Carbohydrates (g) 0.0 24.91 0.0 4.5 0.05 0.09 31.8 0.0 0.0 0.0 2.76 64.1 384.6
Ash (g) 1.45 n/a 0.24 0.02 0.01 0.0 0.2 0.85 0.5 0.1 0.42 3.78 22.68
Calories (kcal) 602.005 91.854 0.0 17.417 0.285 0.268 151.667 0.0 0.0 33.938 36.6 934.033 5604.198
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 4.33 0.0 0.0 n/a n/a n/a n/a 0.0 4.33 25.98
Glucose (dextrose) (g) n/a n/a n/a 0.06 0.0 0.0 n/a n/a n/a n/a 0.0 0.06 0.36
Fructose (g) n/a n/a n/a 0.05 0.0 0.0 n/a n/a n/a n/a 0.0 0.05 0.3
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 3.21 3.21 19.26
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 103.85 12.01 236.76 0.06 0.01 0.01 4.97 0.0 0.0 0.75 53.88 412.29 2473.74
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 21.62 0.0 4.45 0.0 0.0 0.11 0.0 0.0 0.0 3.21 29.39 176.34
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 3.3 0.0 0.0 0.0 0.1 1.1 0.0 0.0 0.0 0.0 4.5 27.0
Calcium (mg) 15.241 5.292 7.11 3.804 0.571 1.086 6.25 0.0 0.12 1.136 68.93 109.539 657.234
Iron (mg) 3.26 0.53 0.0 0.03 0.01 0.01 1.93 0.0 0.0 0.0 0.02 5.79 34.74
Magnesium (mg) 30.481 6.048 2.37 0.413 0.233 0.065 9.167 0.0 0.005 0.095 6.1 54.976 329.856
Phosphorus (mg) 291.477 14.364 0.0 0.183 0.093 0.069 45.0 0.0 0.0 1.136 55.51 407.832 2446.992
Potassium (mg) 495.32 170.1 0.0 6.096 0.973 0.467 44.583 0.0 0.04 1.136 87.23 805.946 4835.676
Sodium (mg) 104.779 32.886 9.48 1.283 0.215 0.011 0.833 629.28 193.79 27.264 24.4 1024.221 6145.326
Zinc (mg) 7.14 0.08 0.02 0.0 0.0 0.0 0.29 0.0 0.0 0.0 0.24 7.79 46.74
Copper (mg) 0.114 0.072 0.024 0.002 0.0 0.0 0.058 0.0 0.0 0.0 0.006 0.277 1.662
Manganese (mg) 0.019 n/a 0.0 0.003 0.027 0.019 0.283 0.0 0.001 0.0 0.0 0.351 2.106
Selenium (mcg) 30.1 0.5 0.0 0.1 0.0 0.0 14.1 0.0 0.0 0.0 2.3 47.1 282.6
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.468 0.32 0.0 0.0 0.0 118.286 62.22 181.294 1087.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.761 17.08 48.841 293.046
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.024 0.016 0.0 0.0 0.0 32.376 17.08 49.496 296.976
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.074 0.121 0.0 0.0 0.0 7.479 3.05 10.724 64.344
Vitamin E (mg) n/a 0.2 0.0 0.0 0.01 0.0 0.03 0.0 0.0 0.11 0.04 0.38 2.28
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.651 24.4 27.051 162.306
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) n/a 6.804 0.0 0.0 0.0 0.241 7.5 0.0 0.0 0.0 0.0 14.545 87.27
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 0.16 n/a n/a 0.0 0.01 0.18 1.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Thiamin (mg) 0.152 0.0 0.0 0.0 0.0 0.0 0.329 0.0 0.0 0.0 0.024 0.507 3.042
Riboflavin (mg) 0.248 0.06 0.0 0.0 0.0 0.0 0.204 0.0 0.0 0.001 0.11 0.624 3.744
Niacin (mg) 4.972 0.352 0.0 0.005 0.001 0.001 2.458 0.0 0.0 0.002 0.067 7.859 47.154
Pantothenic acid (mg) 0.629 n/a 0.0 0.006 n/a 0.0 0.183 0.0 0.0 0.005 0.22 1.043 6.258
Vitamin B-6 (mg) 0.552 0.049 0.0 0.002 0.001 0.0 0.017 0.0 0.0 0.0 0.024 0.645 3.87
Folate (mcg) 9.525 0.0 0.0 0.046 0.082 0.007 76.25 0.0 0.0 0.142 3.05 89.102 534.612
Vitamin B-12 (mcg) 5.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.27 5.44 32.64
Choline (mg) n/a 6.7 0.0 0.1 0.0 0.0 4.3 0.0 0.0 0.9 8.7 20.7 124.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.343 n/a n/a n/a n/a 0.0 0.054 n/a 0.0 0.0 0.049 0.446 2.676
Threonine (g) 1.353 n/a n/a n/a n/a 0.0 0.117 n/a 0.0 0.002 0.085 1.557 9.342
Isoleucine (g) 1.391 n/a n/a n/a n/a 0.0 0.15 n/a 0.0 0.002 0.104 1.647 9.882
Leucine (g) 2.458 n/a n/a n/a n/a 0.0 0.296 n/a 0.0 0.004 0.165 2.922 17.532
Lysine (g) 2.572 n/a n/a n/a n/a 0.0 0.096 n/a 0.0 0.003 0.085 2.757 16.542
Methionine (g) 0.8 n/a n/a n/a n/a 0.0 0.075 n/a 0.0 0.001 0.049 0.925 5.55
Cystine (g) 0.343 n/a n/a n/a n/a 0.0 0.092 n/a 0.0 0.0 0.012 0.447 2.682
Phenylalanine (g) 1.219 n/a n/a n/a n/a 0.0 0.217 n/a 0.0 0.002 0.092 1.529 9.174
Tyrosine (g) 1.048 n/a n/a n/a n/a 0.0 0.129 n/a 0.0 0.002 0.092 1.271 7.626
Valine (g) 1.505 n/a n/a n/a n/a 0.0 0.175 n/a 0.0 0.003 0.116 1.799 10.794
Arginine (g) 1.962 n/a n/a n/a n/a 0.0 0.175 n/a 0.0 0.001 0.049 2.188 13.128
Histidine (g) 1.067 n/a n/a n/a n/a 0.0 0.096 n/a 0.0 0.001 0.049 1.213 7.278
Alanine (g) 1.867 n/a n/a n/a n/a 0.0 0.138 n/a 0.0 0.001 0.061 2.067 12.402
Aspartic acid (g) 2.839 n/a n/a n/a n/a 0.0 0.183 n/a 0.0 0.003 0.146 3.172 19.032
Glutamic acid (g) 4.648 n/a n/a n/a n/a 0.0 1.45 n/a 0.0 0.009 0.397 6.504 39.024
Glycine (g) 1.696 n/a n/a n/a n/a 0.0 0.154 n/a 0.0 0.001 0.049 1.9 11.4
Proline (g) 1.372 n/a n/a n/a n/a 0.0 0.5 n/a 0.0 0.004 0.207 2.083 12.498
Serine (g) 1.181 n/a n/a n/a n/a 0.0 0.217 n/a 0.0 0.002 0.067 1.467 8.802
Cholesterol (mg) 135.261 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.177 6.1 151.537 909.222
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.508 0.019 0.0 0.0 0.005 0.0 0.067 0.0 0.0 2.432 1.141 25.171 151.026
Phytosterols (mg) n/a n/a n/a n/a 0.226 0.028 n/a n/a 0.0 n/a n/a 0.254 1.524
Monounsaturated Fat (g) 22.27 0.004 0.0 0.0 0.001 0.0 0.038 0.0 0.0 0.995 0.494 23.802 142.812
Polyunsaturated (g) 1.905 0.034 0.0 0.0 0.006 0.0 0.171 0.0 0.0 0.144 0.122 2.382 14.292