Receta Amy Nelson's Giblet Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	broth 960.0g	egg 132.0g	parsley 3.61g	pimento 12.0g	Total Per Serving	Total for Recipe
Protein (g)	10.94	16.61	0.11	0.13	27.79	55.58
Total Fat (g)	2.11	13.12	0.03	0.04	15.3	30.6
Carbohydrates (g)	0.38	1.02	0.23	0.61	2.24	4.48
Ash (g)	10.08	1.14	0.08	0.05	11.34	22.68
Calories (kcal)	67.2	188.76	1.3	2.76	260.02	520.04
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.15	n/a	n/a	0.15	0.3
Glucose (dextrose) (g)	n/a	0.28	n/a	n/a	0.28	0.56
Fructose (g)	n/a	0.15	n/a	n/a	0.15	0.3
Lactose (g)	n/a	0.15	n/a	n/a	0.15	0.3
Maltose (g)	n/a	0.15	n/a	n/a	0.15	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	936.48	100.11	3.17	11.17	1050.93	2101.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.02	0.03	0.33	1.37	2.74
Galactose (g)	n/a	0.15	n/a	n/a	0.15	0.3
Dietary Fiber (g)	0.0	0.0	0.1	0.2	0.3	0.6
Calcium (mg)	57.6	69.96	4.982	0.72	133.262	266.524
Iron (mg)	1.63	2.42	0.22	0.2	4.47	8.94
Magnesium (mg)	19.2	15.84	1.805	0.72	37.565	75.13
Phosphorus (mg)	124.8	252.12	2.094	2.04	381.054	762.108
Potassium (mg)	518.4	176.88	19.999	18.96	734.239	1468.478
Sodium (mg)	3129.6	184.8	2.022	1.68	3318.102	6636.204
Zinc (mg)	0.0	1.47	0.04	0.02	1.53	3.06
Copper (mg)	0.0	0.132	0.005	0.006	0.143	0.286
Manganese (mg)	0.096	0.053	0.006	0.011	0.165	0.33
Selenium (mcg)	6.7	41.8	0.0	0.0	48.6	97.2
Vitamin A, IU (IU)	0.0	642.84	304.106	318.6	1265.546	2531.092
Retinol (mcg)	0.0	183.48	0.0	0.0	183.48	366.96
Vitamin A, RAE (mcg_RAE)	0.0	184.8	15.198	15.96	215.958	431.916
Beta Carotene (mcg)	0.0	13.2	182.449	176.88	372.529	745.058
Vitamin E (mg)	0.0	1.28	0.03	0.08	1.39	2.78
Vitamin D (IU)	n/a	46.2	n/a	n/a	46.2	92.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	436.92	200.752	43.92	681.592	1363.184
Tocopherol, beta (mg)	n/a	0.03	0.0	n/a	0.03	0.06
Tocopherol, gamma (mg)	n/a	0.66	0.02	n/a	0.68	1.36
Tocopherol, delta (mg)	n/a	0.03	0.0	n/a	0.03	0.06
Vitamin C (mg)	0.0	0.0	4.8	10.2	15.0	30.0
Thiamin (mg)	0.0	0.092	0.003	0.002	0.098	0.196
Riboflavin (mg)	0.192	0.634	0.004	0.007	0.836	1.672
Niacin (mg)	7.488	0.092	0.047	0.074	7.702	15.404
Pantothenic acid (mg)	0.192	1.901	0.014	0.001	2.108	4.216
Vitamin B-6 (mg)	0.096	0.185	0.003	0.026	0.31	0.62
Folate (mcg)	19.2	62.04	5.487	0.72	87.447	174.894
Vitamin B-12 (mcg)	0.67	1.7	0.0	0.0	2.37	4.74
Choline (mg)	27.8	331.5	0.5	0.8	360.5	721.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.224	0.002	0.001	0.227	0.454
Threonine (g)	n/a	0.739	0.004	0.005	0.748	1.496
Isoleucine (g)	n/a	0.884	0.004	0.005	0.894	1.788
Leucine (g)	n/a	1.439	0.007	0.007	1.453	2.906
Lysine (g)	n/a	1.201	0.006	0.006	1.214	2.428
Methionine (g)	n/a	0.502	0.001	0.001	0.504	1.008
Cystine (g)	n/a	0.356	0.0	0.002	0.359	0.718
Phenylalanine (g)	n/a	0.898	0.005	0.004	0.907	1.814
Tyrosine (g)	n/a	0.66	0.003	0.002	0.665	1.33
Valine (g)	n/a	1.135	0.006	0.006	1.147	2.294
Arginine (g)	n/a	1.082	0.004	0.006	1.093	2.186
Histidine (g)	n/a	0.409	0.002	0.002	0.414	0.828
Alanine (g)	n/a	0.977	0.007	0.006	0.99	1.98
Aspartic acid (g)	n/a	1.756	0.01	0.019	1.785	3.57
Glutamic acid (g)	n/a	2.218	0.009	0.018	2.245	4.49
Glycine (g)	n/a	0.568	0.005	0.005	0.578	1.156
Proline (g)	n/a	0.673	0.008	0.006	0.687	1.374
Serine (g)	n/a	1.28	0.005	0.005	1.29	2.58
Cholesterol (mg)	0.0	558.36	0.0	0.0	558.36	1116.72
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.056	4.092	0.005	0.006	5.159	10.318
Phytosterols (mg)	n/a	n/a	0.181	1.08	1.261	2.522
Monounsaturated Fat (g)	0.864	5.029	0.011	0.002	5.906	11.812
Polyunsaturated (g)	0.096	1.795	0.004	0.019	1.915	3.83