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Receta An Abundance of Oregano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oregano Vinaigrette
(Makes 1/2 cup)
1 oil-packed anchovy filet, drained
Kosher salt and freshly black pepper to taste
Rind of 1/2 preserved lemon, roughly chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chile
0.72g 		garlic
5.22g 		pepper
0.0g 		kosher salt
0.0g 		oregano
12.0g 		wine vinegar
22.35g 		olive oil
81.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.33 n/a n/a 1.32 0.01 0.0 1.67 1.67
Total Fat (g) 0.0 0.03 n/a n/a 1.23 0.0 81.0 82.26 82.26
Carbohydrates (g) 0.03 1.73 n/a n/a 7.73 0.06 0.0 9.55 9.55
Ash (g) 0.01 0.08 n/a n/a 0.86 0.04 0.0 0.98 0.98
Calories (kcal) 0.151 7.778 n/a n/a 36.72 4.247 716.04 764.936 764.936
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.11 n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a n/a 0.23 n/a n/a 0.23 0.23
Fructose (g) n/a n/a n/a n/a 0.14 n/a n/a 0.14 0.14
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.67 3.06 n/a n/a 0.86 21.11 0.0 25.7 25.7
Caffeine (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.05 n/a n/a 0.49 0.0 0.0 0.54 0.54
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Dietary Fiber (g) 0.0 0.1 n/a n/a 5.1 0.0 0.0 5.3 5.3
Calcium (mg) 0.259 9.448 n/a n/a 189.12 1.341 0.81 200.978 200.978
Iron (mg) 0.01 0.09 n/a n/a 5.28 0.1 0.45 5.93 5.93
Magnesium (mg) 0.029 1.305 n/a n/a 32.4 0.894 0.0 34.628 34.628
Phosphorus (mg) 0.079 7.987 n/a n/a 24.0 1.788 0.0 33.854 33.854
Potassium (mg) 0.814 20.932 n/a n/a 200.28 8.717 0.81 231.552 231.552
Sodium (mg) 2.858 0.887 n/a n/a 1.8 1.788 1.62 8.954 8.954
Zinc (mg) 0.0 0.06 n/a n/a 0.53 0.01 0.0 0.6 0.6
Copper (mg) n/a 0.016 n/a n/a 0.113 0.002 0.0 0.131 0.131
Manganese (mg) n/a 0.087 n/a n/a 0.56 0.011 0.0 0.659 0.659
Selenium (mcg) 0.0 0.7 n/a n/a 0.7 n/a 0.0 1.5 1.5
Vitamin A, IU (IU) 0.907 0.47 n/a n/a 828.36 0.0 0.0 829.737 829.737
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.043 0.0 n/a n/a 41.4 0.0 0.0 41.443 41.443
Beta Carotene (mcg) n/a 0.261 n/a n/a 493.44 n/a 0.0 493.701 493.701
Vitamin E (mg) n/a 0.0 n/a n/a 2.26 n/a 11.62 13.89 13.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.835 n/a n/a 103.44 n/a 0.0 104.275 104.275
Tocopherol, beta (mg) n/a n/a n/a n/a 1.31 n/a 0.09 1.39 1.39
Tocopherol, gamma (mg) n/a n/a n/a n/a 2.38 n/a 0.67 3.05 3.05
Tocopherol, delta (mg) n/a n/a n/a n/a 0.48 n/a 0.0 0.48 0.48
Vitamin C (mg) 0.2 1.6 n/a n/a 6.0 0.1 0.0 8.0 8.0
Thiamin (mg) 0.0 0.01 n/a n/a 0.041 n/a 0.0 0.051 0.051
Riboflavin (mg) 0.0 0.006 n/a n/a 0.038 n/a 0.0 0.044 0.044
Niacin (mg) 0.005 0.037 n/a n/a 0.746 n/a 0.0 0.787 0.787
Pantothenic acid (mg) 0.001 0.031 n/a n/a n/a n/a 0.0 0.032 0.032
Vitamin B-6 (mg) 0.001 0.065 n/a n/a 0.145 n/a 0.0 0.211 0.211
Folate (mcg) 0.389 0.157 n/a n/a 32.88 n/a 0.0 33.425 33.425
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 1.2 n/a n/a 3.9 n/a 0.2 5.3 5.3
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 n/a n/a n/a n/a 0.0 0.004 0.004
Threonine (g) 0.0 0.008 n/a n/a n/a n/a 0.0 0.009 0.009
Isoleucine (g) 0.0 0.011 n/a n/a n/a n/a 0.0 0.012 0.012
Leucine (g) 0.0 0.016 n/a n/a n/a n/a 0.0 0.016 0.016
Lysine (g) 0.0 0.014 n/a n/a n/a n/a 0.0 0.014 0.014
Methionine (g) 0.0 0.004 n/a n/a n/a n/a 0.0 0.004 0.004
Cystine (g) 0.0 0.004 n/a n/a n/a n/a 0.0 0.004 0.004
Phenylalanine (g) 0.0 0.009 n/a n/a n/a n/a 0.0 0.01 0.01
Tyrosine (g) 0.0 0.004 n/a n/a n/a n/a 0.0 0.004 0.004
Valine (g) 0.0 0.015 n/a n/a n/a n/a 0.0 0.015 0.015
Arginine (g) 0.0 0.033 n/a n/a n/a n/a 0.0 0.033 0.033
Histidine (g) 0.0 0.006 n/a n/a n/a n/a 0.0 0.006 0.006
Alanine (g) 0.0 0.007 n/a n/a n/a n/a 0.0 0.007 0.007
Aspartic acid (g) 0.001 0.026 n/a n/a n/a n/a 0.0 0.026 0.026
Glutamic acid (g) 0.001 0.042 n/a n/a n/a n/a 0.0 0.043 0.043
Glycine (g) 0.0 0.01 n/a n/a n/a n/a 0.0 0.011 0.011
Proline (g) 0.0 0.005 n/a n/a n/a n/a 0.0 0.005 0.005
Serine (g) 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.01
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 n/a n/a 0.319 0.0 11.186 11.51 11.51
Phytosterols (mg) n/a n/a n/a n/a 24.36 n/a 179.01 203.37 203.37
Monounsaturated Fat (g) 0.0 0.001 n/a n/a 0.08 n/a 59.098 59.179 59.179
Polyunsaturated (g) 0.001 0.013 n/a n/a 0.628 n/a 8.521 9.163 9.163